#wellness

должность

#mondo #curio #mondocurio #wallcoverings #wallpaper #interiordesign #digitaldesign #digitaldesigner #decorativearts #ornamentation #symmetry #balance #wellness #art #sacredgeometry #graffiti #streetart

#mondo #curio #mondocurio #wallcoverings #wallpaper #interiordesign #digitaldesign #digitaldesigner #decorativearts #ornamentation #symmetry #balance #wellness #art #sacredgeometry #graffiti #streetart

These milk chocolate sticks help keep me on my ADF diet.  After dinner I’ll have one to satisfy my sweet craving and it’s perfect.  One is enough.  At 100 calories per stick, I’m not sacrificing much.  I highly recommended them! #traderjoes #if #fasting #alternatedayfasting #adf #adfmom #mom #momdiet #mommydiet #weightloss #goals #diet #health #wellness #eatwell

These milk chocolate sticks help keep me on my ADF diet. After dinner I’ll have one to satisfy my sweet craving and it’s perfect. One is enough. At 100 calories per stick, I’m not sacrificing much. I highly recommended them! #traderjoes #if #fasting #alternatedayfasting #adf #adfmom #mom #momdiet #mommydiet #weightloss #goals #diet #health #wellness #eatwell

“As mais belas palavras são ditas no silêncio de um sorriso”
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#musculação #modelo #adventista #bodybuilding #bonitaadventista #alimentacaosaudavel #bumbunanuca #modelofitness #wellness  #legday #nopainnogain #agachaquecresce #fitness #atleta  #fitnessevangélica #feedcriativity#evangelicasnamoda #futurawellness #instafit #instalikes #cute #bulking #tbt 
#ficargrande #nutrição #crentemaromba  #modafitness #lookfitness

“As mais belas palavras são ditas no silêncio de um sorriso” 🌸🤗🍃——————————————————————— . . . . . . . . . . . . . . . ——————————————————————— #musculação #modelo #adventista #bodybuilding #bonitaadventista #alimentacaosaudavel #bumbunanuca #modelofitness #wellness #legday #nopainnogain #agachaquecresce #fitness #atleta #fitnessevangélica #feedcriativity#evangelicasnamoda #futurawellness #instafit #instalikes #cute #bulking #tbt #ficargrande #nutrição #crentemaromba #modafitness #lookfitness

Little did google map knew that I had to be on the other side of BCIT to write my herbalist safety exam😝😂...got off few bus stops before, had to asked few people to find the building...then someone asked me where the Tim Horton is on campus...umm🤷🏻‍♀️ I have no clue, my first time at BCIT...especially in Burnaby! Now off to study a bit...cuz school starting in 3 daysssss and I have Herbalist board exam coming up less than 2 months as well! Time fliessssss! Practitioner title, here I come & Doctor in TCM title in 2021! #butfirstcoffee #love #coffee #latteart #instacoffee
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#coffeetime #coffeelifestyle #coffeegram #coffeelover #coffeeholic #mood #instalove #life #joy #latte #acupuncture #yvr #cafeyvr #wellness #daily #데일리 #라떼아트 #일상 #커피스타그램 #커피타임 #커피홀릭 #좋아요

Little did google map knew that I had to be on the other side of BCIT to write my herbalist safety exam😝😂...got off few bus stops before, had to asked few people to find the building...then someone asked me where the Tim Horton is on campus...umm🤷🏻‍♀️ I have no clue, my first time at BCIT...especially in Burnaby! Now off to study a bit...cuz school starting in 3 daysssss and I have Herbalist board exam coming up less than 2 months as well! Time fliessssss! Practitioner title, here I come & Doctor in TCM title in 2021! #butfirstcoffee #love #coffee #latteart #instacoffee • • • • #coffeetime #coffeelifestyle #coffeegram #coffeelover #coffeeholic #mood #instalove #life #joy #latte #acupuncture #yvr #cafeyvr #wellness #daily #데일리 #라떼아트 #일상 #커피스타그램 #커피타임 #커피홀릭 #좋아요

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🏋🏼‍♂️121 PERSONAL TRAINING AVAILABLE! 🏋🏼‍♀️
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Structured sessions aimed at working toward your specified goals!
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Add intensity to your sessions to speed up your progress in the gym!
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7 years training experience! .
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Per session - £25
Book 3 - get the 4th FREE!
Bring a friend / friends and SPLIT the cost
Group circuit sessions also available!
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ALL AVAILABLE WITH @brxdleywxlker_fitness
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#SmokingOtherGymsOutTheWater #SickestGymInTown #OnlyGymInBarwell #IronGenerationGym #IronGeneration  #Iron_Generation_Gym #IGG #Barwell #BarwellGym #EarlShilton #EarlShiltonGym #Hinckley #HinckleyGym #Squats #Gym #GirlsWhoLift #StrongMan #Strength #Conditioning #Training #Fit #PersonalTrainer #PersonalTraining #Supplements #Bodybuilding #Lifting #Gainz #Nutrition #Wellness #hammerstrength

. 🏋🏼‍♂️121 PERSONAL TRAINING AVAILABLE! 🏋🏼‍♀️ . Structured sessions aimed at working toward your specified goals! . Add intensity to your sessions to speed up your progress in the gym! . 7 years training experience! . 💲💲💲 Per session - £25 Book 3 - get the 4th FREE! Bring a friend / friends and SPLIT the cost Group circuit sessions also available! . ALL AVAILABLE WITH @brxdleywxlker_fitness . . . . . . . #SmokingOtherGymsOutTheWater #SickestGymInTown #OnlyGymInBarwell #IronGenerationGym #IronGeneration #Iron_Generation_Gym #IGG #Barwell #BarwellGym #EarlShilton #EarlShiltonGym #Hinckley #HinckleyGym #Squats #Gym #GirlsWhoLift #StrongMan #Strength #Conditioning #Training #Fit #PersonalTrainer #PersonalTraining #Supplements #Bodybuilding #Lifting #Gainz #Nutrition #Wellness #hammerstrength

Don’t forget your homecare regimen in between treatments. Our treatments can most definitely help you meet your skincare goals, but it’s up to you to be consistent & maintain. .
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#Pronoia1111Skincare #SkincareTribe #beauty #Vajacial #Vajacials #motivation #selflove #beautiful #skincare #UnderarmDetox #FannyFacials #naturalskincare #glowingskin #skin #naturalbeauty #healthyskin #antiaging #IntimateSkinLightening #love #selfcare #health #cosmetics #healthylifestyle #wellness  #skincareroutine #natural

Don’t forget your homecare regimen in between treatments. Our treatments can most definitely help you meet your skincare goals, but it’s up to you to be consistent & maintain. . . . . . #Pronoia1111Skincare #SkincareTribe #beauty #Vajacial #Vajacials #motivation #selflove #beautiful #skincare #UnderarmDetox #FannyFacials #naturalskincare #glowingskin #skin #naturalbeauty #healthyskin #antiaging #IntimateSkinLightening #love #selfcare #health #cosmetics #healthylifestyle #wellness #skincareroutine #natural

#instagym #menfitness #gymshark #fitment #bodybuildingmotivation #bodybuilder #eathealthy #workoutmotivation #jeddah #wellness #meditation #cleaneating #mindfullness #happiness #bossbabe #boss #selflove #gratitude #nutrition #journey #active #blogger #saudiarabia #instadaily #instacool #photography #cool #selfie #healtylife #dubai

#instagym #menfitness #gymshark #fitment #bodybuildingmotivation #bodybuilder #eathealthy #workoutmotivation #jeddah #wellness #meditation #cleaneating #mindfullness #happiness #bossbabe #boss #selflove #gratitude #nutrition #journey #active #blogger #saudiarabia #instadaily #instacool #photography #cool #selfie #healtylife #dubai

Need to switch on that 🍑.... try this 👊🏼... key point here is to keep a neutral spine and squeeze the buttock in full extension 😤
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#bodyhealthcreation

Need to switch on that 🍑.... try this 👊🏼... key point here is to keep a neutral spine and squeeze the buttock in full extension 😤 . #bodyhealthcreation

I’m 34 weeks pregnant tomorrow, which means it’s all getting super real! Today I started preparing some of the oils I’ll be packing in my hospital bag. Here’s what I’m planning on bringing with me:
+ Valor roller + pain relief roller
+ sleep roller
+ calm linen spray for baby boy
+ Pro Plus for after birth
+ ClaraDerm for after birth

If you’ve had an oily labor and delivery, what were some things you would recommend?

I’m 34 weeks pregnant tomorrow, which means it’s all getting super real! Today I started preparing some of the oils I’ll be packing in my hospital bag. Here’s what I’m planning on bringing with me: + Valor roller + pain relief roller + sleep roller + calm linen spray for baby boy + Pro Plus for after birth + ClaraDerm for after birth If you’ve had an oily labor and delivery, what were some things you would recommend?

Amazon Rainforest covers 2.1 million square miles & it referred to as the “lungs of the planet”. ⁣
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Follow @plantifulfacts ⁣
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#amazonrainforest #plasticfree #zerowaste #recycle #saveearth #climateaction #prayforamazonia #change #cbd #cannabis #thcfree #cannabiscommunity #hemp #cbdoil #cannabisculture #cbdlife #cbdheals  #cbdhealth #life #health #wellness #cannabidiol #cbdbenefits #cbdedibles #cbdtincture #cbdgummies #cbdflower⁣

Amazon Rainforest covers 2.1 million square miles & it referred to as the “lungs of the planet”. ⁣ ⁣ ⁣ ⁣ Follow @plantifulfacts ⁣ ⁣ #amazonrainforest #plasticfree #zerowaste #recycle #saveearth #climateaction #prayforamazonia #change #cbd #cannabis #thcfree #cannabiscommunity #hemp #cbdoil #cannabisculture #cbdlife #cbdheals #cbdhealth #life #health #wellness #cannabidiol #cbdbenefits #cbdedibles #cbdtincture #cbdgummies #cbdflower⁣

Le saune finlandesi, caratterizzate da una cabina in legno o pietra dotata di apposta stufa per riscaldare e deumidificare l’aria, permettono di realizzare trattamenti con svariati benefici per corpo e mente.

#sauna #saunadesign #saunatime #saunafinlandese #saunasumisura #progettazione #benessere #corpo #spa #naturale #natural #mind #instabeauty #wellness #relax #relaxtime #percorsobenessere #benesseresumisura #percorsospa #care #cura #cromoterapia #innovation #design #aqua #ambience #emozionale

Le saune finlandesi, caratterizzate da una cabina in legno o pietra dotata di apposta stufa per riscaldare e deumidificare l’aria, permettono di realizzare trattamenti con svariati benefici per corpo e mente. #sauna #saunadesign #saunatime #saunafinlandese #saunasumisura #progettazione #benessere #corpo #spa #naturale #natural #mind #instabeauty #wellness #relax #relaxtime #percorsobenessere #benesseresumisura #percorsospa #care #cura #cromoterapia #innovation #design #aqua #ambience #emozionale

Start your weekend off right and pick up some CBD 🌱 click the link in our bio to get yours today. 🔗
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#cbd #cbdoil #cbdcommunity #cannabis #cannabiscommunity #balance #wellness #natural #organic #tincture #enlightenedlivingcbd

Start your weekend off right and pick up some CBD 🌱 click the link in our bio to get yours today. 🔗 • • • • • #cbd #cbdoil #cbdcommunity #cannabis #cannabiscommunity #balance #wellness #natural #organic #tincture #enlightenedlivingcbd

Our ACTIVE OMAHA series continues with..
#3: Memorial Park

The blog is up on our website, click below to read more.

http://www.ptomaha.com/blog/Active-Omaha-3~6362.html

We want to know what your favorite place to go in Omaha is, comment below and let us know!
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#sptomaha #physicaltherapy #blog #omaha #nebraska #fitness #fun #active #health #wellness #adventures #memorialpark

Our ACTIVE OMAHA series continues with.. #3: Memorial Park The blog is up on our website, click below to read more. http://www.ptomaha.com/blog/Active-Omaha-3~6362.html We want to know what your favorite place to go in Omaha is, comment below and let us know! • • #sptomaha #physicaltherapy #blog #omaha #nebraska #fitness #fun #active #health #wellness #adventures #memorialpark

THERE IS ONLY ONE FITCHUG!
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#fitchug #waterbottle #bestwaterbotle #fitness #gym #health #wellness #workout #yoga #bottles #stayhydrated #biceps #shoulders #drinkmorewater #healthandfitness #mom #momlife #healthylifestyle #fitnessgirls #fitnessmodel #fitgirl #fitchick #pumped #swole #bodybuildingwomen #bodybuilding

THERE IS ONLY ONE FITCHUG! . #fitchug #waterbottle #bestwaterbotle #fitness #gym #health #wellness #workout #yoga #bottles #stayhydrated #biceps #shoulders #drinkmorewater #healthandfitness #mom #momlife #healthylifestyle #fitnessgirls #fitnessmodel #fitgirl #fitchick #pumped #swole #bodybuildingwomen #bodybuilding

A little sneak peak back treatment. With needle head moxibustion to loosen up those tight hips, and further aid in the relaxation process. Perfect start to the weekend 😏✌🏼 Get healthy. Get happy. Get zennnnned out. -
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#acupuncture #acupunctureclinic #fridays
#fitfriday #wellness #moxibustion #lovemypatients #bankershillsd #selfcare #wellpreneur

A little sneak peak back treatment. With needle head moxibustion to loosen up those tight hips, and further aid in the relaxation process. Perfect start to the weekend 😏✌🏼 Get healthy. Get happy. Get zennnnned out. - - - - - #acupuncture #acupunctureclinic #fridays #fitfriday #wellness #moxibustion #lovemypatients #bankershillsd #selfcare #wellpreneur

Friday afternoon at the Lab,Jean Claude Delville Super Nose.
The Art of Scent, new ritual, new gesture!!
@soscent @thesmellingbees 
#iamsoscent
#cultured #movement #scent #fragrance #community #playground
#exploration #creation #creatingscentlovingit 
#narrative #transparency #happiness #wellness #newrituals #olfactory #daily #southbronx #digitalplatform #collaboration #crosspollination #sharing #elevated #engaged

Friday afternoon at the Lab,Jean Claude Delville Super Nose. The Art of Scent, new ritual, new gesture!! @soscent @thesmellingbees #iamsoscent #cultured #movement #scent #fragrance #community #playground #exploration #creation #creatingscentlovingit #narrative #transparency #happiness #wellness #newrituals #olfactory #daily #southbronx #digitalplatform #collaboration #crosspollination #sharing #elevated #engaged

Tem dia melhor que sexta? ☄️
#sextou #gym #workout #fitdance #atleta #wellness #fitness #lifestyle #picoftheday #instagood #instalike #trainning #love

Tem dia melhor que sexta? ☄️ #sextou #gym #workout #fitdance #atleta #wellness #fitness #lifestyle #picoftheday #instagood #instalike #trainning #love

All day, all over ~ @everyday_oil ❤️ There’s a reason people keep coming back for more of this magical oil ✨#morningtideshop

All day, all over ~ @everyday_oil ❤️ There’s a reason people keep coming back for more of this magical oil ✨#morningtideshop

Get out and walk this weekend!! from @trent_mccloskey - 🚶‍♂️Walking 🚶‍♀️such an underrated tool for fat loss 🙌
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The bigger picture of losing body fat is getting yourself to move more and eat less…
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Although sometimes this can be taken to the extremes of excessive cardio 4+ times per week and crash dieting ☹️
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Not to say there isn’t a time and place to me more than normally focused (you can still do this in a healthy, sustainable way) on crushing your goals - especially in the beginning to get the ball rolling and see some results 😤
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Walking should always be the foundation for whether you’re in transformation mode, just living your life maintaining what you’ve created, and for staying healthy ✅
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Any motive you have for changing your body needs to start small - hydration, sleep, better food choices, etc. are all the “little” things that last forever and replace those bad habits keeping you from your goals 👍
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It sounds so simple, but I think we’re all surprised that most folks aren’t getting near 10k steps per day with driving to work, sitting throughout, then driving back home to the couch 😅
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I love walking for a few main reasons:
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1️⃣ You’ll burn calories without ramping up appetite much
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2️⃣ It’s a great time to catch up with friends and family ⠀
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3️⃣ You can bump your favorite podcast and/or audiobook
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4️⃣ Relieve stress after a long day and get some fresh air
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5️⃣ Awesome time to think and reflect on life
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You getting your steps in to help with your fat loss goals? What’s your favorite thing to do while walking? Mine is probably 3 and 5 🙃
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Have a great rest of your day 💯
⠀ - #regrann

Get out and walk this weekend!! from @trent_mccloskey - 🚶‍♂️Walking 🚶‍♀️such an underrated tool for fat loss 🙌 ⠀ The bigger picture of losing body fat is getting yourself to move more and eat less… ⠀ Although sometimes this can be taken to the extremes of excessive cardio 4+ times per week and crash dieting ☹️ ⠀ Not to say there isn’t a time and place to me more than normally focused (you can still do this in a healthy, sustainable way) on crushing your goals - especially in the beginning to get the ball rolling and see some results 😤 ⠀ Walking should always be the foundation for whether you’re in transformation mode, just living your life maintaining what you’ve created, and for staying healthy ✅ ⠀ Any motive you have for changing your body needs to start small - hydration, sleep, better food choices, etc. are all the “little” things that last forever and replace those bad habits keeping you from your goals 👍 ⠀ It sounds so simple, but I think we’re all surprised that most folks aren’t getting near 10k steps per day with driving to work, sitting throughout, then driving back home to the couch 😅 ⠀ I love walking for a few main reasons: ⠀ 1️⃣ You’ll burn calories without ramping up appetite much ⠀ 2️⃣ It’s a great time to catch up with friends and family ⠀ ⠀ 3️⃣ You can bump your favorite podcast and/or audiobook ⠀ 4️⃣ Relieve stress after a long day and get some fresh air ⠀ 5️⃣ Awesome time to think and reflect on life ⠀ You getting your steps in to help with your fat loss goals? What’s your favorite thing to do while walking? Mine is probably 3 and 5 🙃 ⠀ Have a great rest of your day 💯 ⠀ - #regrann

Focus!! #fitness #health #physique #bodybuilding #focus #networkmarketing #mln #beachbody #wellness #selfdevelopment #diet #dieting #weightloss #feelbetter #kidsareworthit #beabetterparent #motivation #motivated #getshitdone

Focus!! #fitness #health #physique #bodybuilding #focus #networkmarketing #mln #beachbody #wellness #selfdevelopment #diet #dieting #weightloss #feelbetter #kidsareworthit #beabetterparent #motivation #motivated #getshitdone

Ha! Jokes aside, listening to your intuition is one of the most clarifying and empowering things you can do for yourself. What is YOURS telling you? #mentor #mentorship #mentoring #mentoringworks #entrepreneur #business #motivation #success #personaldevelopment #education #mindset #mindfulness #leadership #inspiration #inspire #speaker #goals #wellness #motivationalspeaker #inspirationalquotes #fridayfunnies #funnyfriday

Ha! Jokes aside, listening to your intuition is one of the most clarifying and empowering things you can do for yourself. What is YOURS telling you? #mentor #mentorship #mentoring #mentoringworks #entrepreneur #business #motivation #success #personaldevelopment #education #mindset #mindfulness #leadership #inspiration #inspire #speaker #goals #wellness #motivationalspeaker #inspirationalquotes #fridayfunnies #funnyfriday

Should guys avoid eating soy? w/Dr. Mike Israetel 
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LINKS IN PROFILE!
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Seems like society makes a lot of rules for guys. Should not eating soy be one of them? Soy contains phytoestrogens…chemical cousins to one of the human female sex hormones. Should we be worried?
Here are the additional angles we came up with:
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•  How much estrogen is in soy?
•  How much would you need to consume for it to be a problem?
•  Do guys have estrogen in their bodies anyway?
•  Are guys exposed to estrogen in other ways besides food?
•  What does having too much estrogen do to a guy’s body (Boobs? Lower sperm counts?)?
•  Is there any way to fix that?

Should guys avoid eating soy? w/Dr. Mike Israetel ____ LINKS IN PROFILE! ____ Seems like society makes a lot of rules for guys. Should not eating soy be one of them? Soy contains phytoestrogens…chemical cousins to one of the human female sex hormones. Should we be worried? Here are the additional angles we came up with: ____ • How much estrogen is in soy? • How much would you need to consume for it to be a problem? • Do guys have estrogen in their bodies anyway? • Are guys exposed to estrogen in other ways besides food? • What does having too much estrogen do to a guy’s body (Boobs? Lower sperm counts?)? • Is there any way to fix that?

#wellness ❤️❤️

#wellness ❤️❤️

Good luck to our AFE clients participating in the Traverse City 70.3 and the 29029 Utah Everesting Event this weekend!  You all are ready! ⁠
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#peakperformance #endurancenutrition #optoutside #challengeyourself #fuelingathletes #ironman #everesting  #AFE #adviceforeating #houston  #nutrition #wellness #dietetics #RD #RDN

Good luck to our AFE clients participating in the Traverse City 70.3 and the 29029 Utah Everesting Event this weekend! You all are ready! ⁠ . . . ⁠ #peakperformance #endurancenutrition #optoutside #challengeyourself #fuelingathletes #ironman #everesting #AFE #adviceforeating #houston #nutrition #wellness #dietetics #RD #RDN

Natural allergy relief is quick, simple and pain free.

Click to learn more: http://ow.ly/br0a50vzqy0

#alternativehealth #alternativemedicine #haaswellnesscenters #wellness #health #holistic #holistichealth #naturalhealth #healing #naturalallergyrelief #naturalallergytreatment

Natural allergy relief is quick, simple and pain free. Click to learn more: http://ow.ly/br0a50vzqy0 #alternativehealth #alternativemedicine #haaswellnesscenters #wellness #health #holistic #holistichealth #naturalhealth #healing #naturalallergyrelief #naturalallergytreatment

JALAPENO RECIPE 😍 for P4 & Beyond.
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Jalapeno Chicken Poppers - Its easy. Its light. Its spicy. Its cheesy - what more could one want?!
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Ingredients:
-8 Jalapeno peppers (washed, halved, seeds removed)
-8 ounces cream cheese
-2 teaspoons tacos seasoning blend
-4 ounces precooked chicken, diced
-1 T extra virgin olive oil (optional)
-Cilantro for garnish (optional)
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Instructions:
-Preheat oven to 350. -Cut and clean jalapeno peppers, set aside.
-Combine cream cheese, tacos seasoning, and diced chicken in medium bowl.
-Stuff peppers with mixture.
-Spread olive oil on a foil covered baking sheet, (you can rub a little oil on the bottoms of the peppers to help them crisp).
-Bake 20 minutes.
-Cool 5 minutes before serving.
-Garnish with cilantro.
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*More recipes like this in the WLD portal! http://ow.ly/zlF550vHm70
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#easyrecipes #jalapenorecipes #jalapenopoppers #garden #vegetables #healthyrecipes #weightlossrecipes #weightloss #wellness #spicyrecipes #nutrition

JALAPENO RECIPE 😍 for P4 & Beyond. . Jalapeno Chicken Poppers - Its easy. Its light. Its spicy. Its cheesy - what more could one want?! . Ingredients: -8 Jalapeno peppers (washed, halved, seeds removed) -8 ounces cream cheese -2 teaspoons tacos seasoning blend -4 ounces precooked chicken, diced -1 T extra virgin olive oil (optional) -Cilantro for garnish (optional) . Instructions: -Preheat oven to 350. -Cut and clean jalapeno peppers, set aside. -Combine cream cheese, tacos seasoning, and diced chicken in medium bowl. -Stuff peppers with mixture. -Spread olive oil on a foil covered baking sheet, (you can rub a little oil on the bottoms of the peppers to help them crisp). -Bake 20 minutes. -Cool 5 minutes before serving. -Garnish with cilantro. . *More recipes like this in the WLD portal! http://ow.ly/zlF550vHm70 . #easyrecipes #jalapenorecipes #jalapenopoppers #garden #vegetables #healthyrecipes #weightlossrecipes #weightloss #wellness #spicyrecipes #nutrition

Stay true to you, no matter what. ✨ Wishing everyone a beautiful weekend! 😊

Stay true to you, no matter what. ✨ Wishing everyone a beautiful weekend! 😊

Llegó el viernes y ...un poquito de humor!!
Quien se siente cansada?🙋‍♀️
Todos los sacrificios valen la pena por nuestros hijos, no olvidemos tmbien cuidarnos y mimarnos....esto nos ayudará a sentirnos plenas, felices y a llevar la familia adelante!!!
#crianzarespetuosa #selfcare #wellness #elcambioempiezaporvos #panamaparaniños #empoderandomamis

Llegó el viernes y ...un poquito de humor!! Quien se siente cansada?🙋‍♀️ Todos los sacrificios valen la pena por nuestros hijos, no olvidemos tmbien cuidarnos y mimarnos....esto nos ayudará a sentirnos plenas, felices y a llevar la familia adelante!!! #crianzarespetuosa #selfcare #wellness #elcambioempiezaporvos #panamaparaniños #empoderandomamis

📚 Curso Profissional Cone Chinês📚
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📆 DATA: 26/08/19
🕓 CARGA HORÁRIA: 04 horas.
⏰ HORÁRIO: 18:45 as 22:45 
Dias da Semana: Segunda - Feira 
OBS: 1 Par de Cone já incluso no curso para levar para casa ⚠ NÃO PEDIMOS LISTAS DE MATERIAIS, APENAS UM JALECO PARA OS PROCEDIMENTOS⚠ 👉🏻💳CEITAMOS CARTÕES DE CRÉDITO💳👈🏻 .
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Venha conversar conosco aqui na escola, assim podemos conversar melhor sobre o curso!

PÚBLICO ALVO Ensino Médio Completo, acima de 18 anos.
Curso Livre

Metodologia do Curso:
Aulas teóricas dialogadas, polígrafos e material complementar; aplicações práticas exemplificativas e práticas supervisionadas entre os alunos. .
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© Direitos de imagens reservado a Gaya Escola de Formação
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ATENDIMENTO AO ALUNO OU INSCRIÇÕES:
Gaya Escola de Formação
51 9 81153351 Whatsapp
51 30373400 Fixo
www.escolagaya.com.br 
Av Theodomiro Porto da Fonseca, 1168 - São Leopoldo
Ponto de referência: Próximo ao hospital Centenário

#depila #drenagemlinfatica #relax #celulite #fisioterapia #massagemmodeladora #love #diadespa #de #riodejaneiro #sa #bhfyp #esteticaebeleza #benessere #flacidez #f #mulher #cuidadoscomapele #autoestima #a #fitness #dermatologia #dentista #wellness #radiofrequencia #esteticaporamor #laser #fioafio #saludable #cilios

📚 Curso Profissional Cone Chinês📚 . . 📆 DATA: 26/08/19 🕓 CARGA HORÁRIA: 04 horas. ⏰ HORÁRIO: 18:45 as 22:45 Dias da Semana: Segunda - Feira OBS: 1 Par de Cone já incluso no curso para levar para casa ⚠ NÃO PEDIMOS LISTAS DE MATERIAIS, APENAS UM JALECO PARA OS PROCEDIMENTOS⚠ 👉🏻💳CEITAMOS CARTÕES DE CRÉDITO💳👈🏻 . . Venha conversar conosco aqui na escola, assim podemos conversar melhor sobre o curso! PÚBLICO ALVO Ensino Médio Completo, acima de 18 anos. Curso Livre Metodologia do Curso: Aulas teóricas dialogadas, polígrafos e material complementar; aplicações práticas exemplificativas e práticas supervisionadas entre os alunos. . . © Direitos de imagens reservado a Gaya Escola de Formação . . ATENDIMENTO AO ALUNO OU INSCRIÇÕES: Gaya Escola de Formação 51 9 81153351 Whatsapp 51 30373400 Fixo www.escolagaya.com.br Av Theodomiro Porto da Fonseca, 1168 - São Leopoldo Ponto de referência: Próximo ao hospital Centenário #depila #drenagemlinfatica #relax #celulite #fisioterapia #massagemmodeladora #love #diadespa #de #riodejaneiro #sa #bhfyp #esteticaebeleza #benessere #flacidez #f #mulher #cuidadoscomapele #autoestima #a #fitness #dermatologia #dentista #wellness #radiofrequencia #esteticaporamor #laser #fioafio #saludable #cilios

• h e a l t h  p l e a s e •
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If you’ve been following along in my Stories for the past few days you’ll know two things:
1) I’m currently a tad under the weather; and
2) I’m kind of a baby when I’m sick.

Wanted to give a shout-out to:
➖Thieves (in the bottle): you are a superstar. On my spine, bottoms of my feet, my chest, my throat, my wrists EVERY DANG HOUR. Get on me + do your thing. ➖Multigreens (green capsule): thanks for getting some nutrients into me when food just isn’t something I enjoy right now. ➖Sulfurzyme (white capsules): my daily dose of muscle, joint, and hair-skin-nails support. Gimme your MSM goodness + help out that immune system girl! ➖Super B (yellow tablets): there’s a good chance I wouldn’t be able to make it past noon if it wasn’t for you. Thanks for making me feel SuperB!

So grateful for this team of all-natural alternatives! When I used to get sick it would typically take weeks to get over it. Lately I feel like I’ve been recovering much quicker and after significantly less down-time.

Three cheers for health...because it’s the weekend and I AM OVER this cold...or flu. I never know the difference. 🤦🏻‍♀️🤷🏻‍♀️
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Swipe to see an interesting stat that explains why I choose YL supplements! Thanks @chelseaflaman for the graphic!
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#athomewithsickkristi
#theresanoilforthat
#andafewsupplements
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#healthy #healthyalternatives #healthyandconvenient #healthyandhapppy #essentialoils #wellness #chemicalfree #chemicalfreehome #naturalliving #healthierchoices #supplements #supplementsthatwork

• h e a l t h p l e a s e • ———————— If you’ve been following along in my Stories for the past few days you’ll know two things: 1) I’m currently a tad under the weather; and 2) I’m kind of a baby when I’m sick. Wanted to give a shout-out to: ➖Thieves (in the bottle): you are a superstar. On my spine, bottoms of my feet, my chest, my throat, my wrists EVERY DANG HOUR. Get on me + do your thing. ➖Multigreens (green capsule): thanks for getting some nutrients into me when food just isn’t something I enjoy right now. ➖Sulfurzyme (white capsules): my daily dose of muscle, joint, and hair-skin-nails support. Gimme your MSM goodness + help out that immune system girl! ➖Super B (yellow tablets): there’s a good chance I wouldn’t be able to make it past noon if it wasn’t for you. Thanks for making me feel SuperB! So grateful for this team of all-natural alternatives! When I used to get sick it would typically take weeks to get over it. Lately I feel like I’ve been recovering much quicker and after significantly less down-time. Three cheers for health...because it’s the weekend and I AM OVER this cold...or flu. I never know the difference. 🤦🏻‍♀️🤷🏻‍♀️ ———————— Swipe to see an interesting stat that explains why I choose YL supplements! Thanks @chelseaflaman for the graphic! __________________ #athomewithsickkristi #theresanoilforthat #andafewsupplements __________________ . . . #healthy #healthyalternatives #healthyandconvenient #healthyandhapppy #essentialoils #wellness #chemicalfree #chemicalfreehome #naturalliving #healthierchoices #supplements #supplementsthatwork

"Sinceramente ho smesso di rimanerci male,
ho smesso di chiedermi i perché ed i come mai,
ed ho iniziato a tenere a mente solo i fatti.
Ho smesso di legarmi le parole al dito,
di dar retta alle promesse fasulle di
chi non è in grado di mantenerle.
Ho smesso di mettere il broncio,
di farmi venire i lacrimoni.
Ho capito che non tutte le persone che incontri
saranno in grado di rimanerti accanto sempre.
Ho capito che non ha senso sgolarsi per chi
non capirà mai il senso di quello che vuoi dirgli,
e chi, invece, capirà, non avrà bisogno di parole.
Ho capito che puoi metterci tutto l'amore che
provi, in un abbraccio, ma che non avrà lo stesso
valore per tutti. E che quando qualcuno non ti
ama tanto quanto lo ami tu, o non ricambia,
non ha senso perderci ancora tempo,
non ha senso ostinarsi ad amare qualcuno che
non prova nulla. L'amore o c'è, o manca.
Delle volte vogliamo per forza trovare del buono
in qualcuno e non ci accorgiamo che quel che
vorremmo, in realtà, è ad un passo da noi.
Ho capito che delle volte, quel che conta, è
cambiare rotta, persone, percorso, destinazione.
Cambiare, delle volte, aiuta a salvarci,
ed inevitabilmente, altre volte, quel che non possiamo
cambiare, alla fine cambia noi. Per fortuna."
@gin_valentina
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#ginvalentina #night #pensieri #happy #consapevolezza #instanight #instagood #terme #water #naturevibes #love #ioete #preciousmoments #peaceofmind #mindfullness #wellness #weekend #momentibelli #newvibes #newlife #summervibes #endsummer #summerends

"Sinceramente ho smesso di rimanerci male, ho smesso di chiedermi i perché ed i come mai, ed ho iniziato a tenere a mente solo i fatti. Ho smesso di legarmi le parole al dito, di dar retta alle promesse fasulle di chi non è in grado di mantenerle. Ho smesso di mettere il broncio, di farmi venire i lacrimoni. Ho capito che non tutte le persone che incontri saranno in grado di rimanerti accanto sempre. Ho capito che non ha senso sgolarsi per chi non capirà mai il senso di quello che vuoi dirgli, e chi, invece, capirà, non avrà bisogno di parole. Ho capito che puoi metterci tutto l'amore che provi, in un abbraccio, ma che non avrà lo stesso valore per tutti. E che quando qualcuno non ti ama tanto quanto lo ami tu, o non ricambia, non ha senso perderci ancora tempo, non ha senso ostinarsi ad amare qualcuno che non prova nulla. L'amore o c'è, o manca. Delle volte vogliamo per forza trovare del buono in qualcuno e non ci accorgiamo che quel che vorremmo, in realtà, è ad un passo da noi. Ho capito che delle volte, quel che conta, è cambiare rotta, persone, percorso, destinazione. Cambiare, delle volte, aiuta a salvarci, ed inevitabilmente, altre volte, quel che non possiamo cambiare, alla fine cambia noi. Per fortuna." @gin_valentina . . . #ginvalentina #night #pensieri #happy #consapevolezza #instanight #instagood #terme #water #naturevibes #love #ioete #preciousmoments #peaceofmind #mindfullness #wellness #weekend #momentibelli #newvibes #newlife #summervibes #endsummer #summerends

Positano Massage Team #positano #amalficoast #massages #massageonboard #inception #yacht #yachtservice #football #footballplayer #messico #spot #sportmassages #relaxation #spaonboard #strong #fitness #wellness #brothers #lucky #FiveStarMethod #brand #sea #bestmassages #lovemassage #ig_italia #igersitalia #italia #instalike

Positano Massage Team #positano #amalficoast #massages #massageonboard #inception #yacht #yachtservice #football #footballplayer #messico #spot #sportmassages #relaxation #spaonboard #strong #fitness #wellness #brothers #lucky #FiveStarMethod #brand #sea #bestmassages #lovemassage #ig_italia #igersitalia #italia #instalike

🎉FUN FREEBIE FRIDAY🎉
Let’s Play!! GUESS 🤔 how many total sticks of SLIM & ACTIVE are in the JAR! Closest guesser gets a F•R•E•E week of Slim and an Active! If over 50 of y’all guess, I will give away 2 packs!

AND...just for your guess, you’re entered to get a free sample like in the picture, share this post/tag a friend-get 2 entries🙌 I’ll pick our winners Monday evening! YaY!! *must not be working with another ambassador please☺️
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#funfriday #mamalovesafreebie #healthandhappiness #weekendvibes #sharethelove #wellness #friyay

🎉FUN FREEBIE FRIDAY🎉 Let’s Play!! GUESS 🤔 how many total sticks of SLIM & ACTIVE are in the JAR! Closest guesser gets a F•R•E•E week of Slim and an Active! If over 50 of y’all guess, I will give away 2 packs! AND...just for your guess, you’re entered to get a free sample like in the picture, share this post/tag a friend-get 2 entries🙌 I’ll pick our winners Monday evening! YaY!! *must not be working with another ambassador please☺️ 🎉 🎉 🎉 #funfriday #mamalovesafreebie #healthandhappiness #weekendvibes #sharethelove #wellness #friyay

These two flawless skin masters have me serving face without a filter or makeup. 
I used to suffer from cystic acne but a change in diet and skin care regimen has my skin flourishing... even my scarring has radically improved. 
Essential oils have saved my skin and I’m rightfully obsessed. 🌿

#nontoxic #lavender #frankincense #premiumstarterkityoungliving #skincare #skincareroutine #chemicalfree #melaninpoppin #servingface #makeupfree #allnatural #allnaturalskincare #skin #younglivingessentialoils #youngliving #wellness #wellnessjourney

These two flawless skin masters have me serving face without a filter or makeup. I used to suffer from cystic acne but a change in diet and skin care regimen has my skin flourishing... even my scarring has radically improved. Essential oils have saved my skin and I’m rightfully obsessed. 🌿 #nontoxic #lavender #frankincense #premiumstarterkityoungliving #skincare #skincareroutine #chemicalfree #melaninpoppin #servingface #makeupfree #allnatural #allnaturalskincare #skin #younglivingessentialoils #youngliving #wellness #wellnessjourney

Could your coffee habits be contributing to your anxiety? Caffeine stimulates our “fight or flight” response, triggering the release of stress hormones like cortisol and adrenaline. As a result, consuming too much caffeine can contribute to increased feelings of stress and anxiety.

Our naturopath Emma loves coffee, but knows when to pull back. On days when coffee might not sit well, she likes to opt for a golden latte with turmeric, or a soothing chai.

Pic via @alyssabrieloff

#coffee #caffeine #fightorflight #stressresponse #mentalhealth 
#anxiety #naturopath #herbalmedicine #naturopathy #melbournenaturopath #empoweredhealth #empoweredhealthmelbourne #blackburn #blackburnsouth #blackburnnaturopath #australia #naturalmedicine #health #wellbeing #wellness #melbourne #complimentarymedicine #herbalism #herbalist #chai #turmericlatte #goldenalatte #turmeric #cortisol #adrenaline

Could your coffee habits be contributing to your anxiety? Caffeine stimulates our “fight or flight” response, triggering the release of stress hormones like cortisol and adrenaline. As a result, consuming too much caffeine can contribute to increased feelings of stress and anxiety. Our naturopath Emma loves coffee, but knows when to pull back. On days when coffee might not sit well, she likes to opt for a golden latte with turmeric, or a soothing chai. Pic via @alyssabrieloff #coffee #caffeine #fightorflight #stressresponse #mentalhealth #anxiety #naturopath #herbalmedicine #naturopathy #melbournenaturopath #empoweredhealth #empoweredhealthmelbourne #blackburn #blackburnsouth #blackburnnaturopath #australia #naturalmedicine #health #wellbeing #wellness #melbourne #complimentarymedicine #herbalism #herbalist #chai #turmericlatte #goldenalatte #turmeric #cortisol #adrenaline

*PEEP THE SOCKS!!😏🔥*
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Y’ALL ALREADY KNOW ITS FLEX FRIDAY BAAYBEEEE!!!🔥💪🏾🤪
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Shoutout To @nutrishop_fortworth For BLESSING ME, With This Dope Tank!!🙏🏾♥️
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Happy Flex Friday Fam!🙌🏾
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#FlexFriday #HappyFlexFriday

*PEEP THE SOCKS!!😏🔥* • Y’ALL ALREADY KNOW ITS FLEX FRIDAY BAAYBEEEE!!!🔥💪🏾🤪 • Shoutout To @nutrishop_fortworth For BLESSING ME, With This Dope Tank!!🙏🏾♥️ • Happy Flex Friday Fam!🙌🏾 • #FlexFriday #HappyFlexFriday

"Jokes? There are no jokes. The truth is the funniest joke of all." Muhammad Ali ❤
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#lifecoach #motivation #coach #success #lifegoals #positivethinking #makeadifference #simplicity #goals #modernart #mindfulness #mindset #selfbelief #orange #sculpture #growthmindset #australia #mentalhealthawareness #unique #inspiration #attitude #gayman #lookingup #worldtraveler #wellness #truth #loveislove #cairns #sculptureart #traveller

"Jokes? There are no jokes. The truth is the funniest joke of all." Muhammad Ali ❤ . . . . . . . . . . . . . . . . . . . . . . . . . . . . #lifecoach #motivation #coach #success #lifegoals #positivethinking #makeadifference #simplicity #goals #modernart #mindfulness #mindset #selfbelief #orange #sculpture #growthmindset #australia #mentalhealthawareness #unique #inspiration #attitude #gayman #lookingup #worldtraveler #wellness #truth #loveislove #cairns #sculptureart #traveller

💥💥💥💥💥Spiced chia for dinner 🥤🥤🥤🥤🥤
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#herbalife #herbalifecoach #delicious #chia #sweet #nutritous #betterthanstarbucks #healthy #tasty #whippedcream #caramel #wellness #healthylifestyle #healthyfood #healthyeating #dessertfordinner #dessert #spicedchia #falliscoming #fall

💥💥💥💥💥Spiced chia for dinner 🥤🥤🥤🥤🥤 . . . . . #herbalife #herbalifecoach #delicious #chia #sweet #nutritous #betterthanstarbucks #healthy #tasty #whippedcream #caramel #wellness #healthylifestyle #healthyfood #healthyeating #dessertfordinner #dessert #spicedchia #falliscoming #fall

Mental health is so important!! My dad didn’t take care of his. His life is in the gutter now. Don’t underestimate the importance. It’s everything. .
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#mindfulness #loveyourself #positivevibes #meditation #life #ptsd #mentalhealthawareness #mindset #recovery #health #healing #happiness #beauty #selflove #mentalhealth #anxiety #depression #goals #selfcare #wellness #lifestyle #yoga #art #quotes #beautiful #love #motivation #happy #inspiration #fitness via @hashtagexpert

Mental health is so important!! My dad didn’t take care of his. His life is in the gutter now. Don’t underestimate the importance. It’s everything. . . . . . #mindfulness #loveyourself #positivevibes #meditation #life #ptsd #mentalhealthawareness #mindset #recovery #health #healing #happiness #beauty #selflove #mentalhealth #anxiety #depression #goals #selfcare #wellness #lifestyle #yoga #art #quotes #beautiful #love #motivation #happy #inspiration #fitness via @hashtagexpert

In case you missed it, we’re cohosting a radical and restorative day of wellness with @healerswanted . .
Saturday, September 14th in our hometown of Seattle, at the gorgeous studio of @cannellevanille . It’s going to be GOOD. Details in our stories and early bird tickets available via the button in our bio (prices increase on September 1). See you there! .
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#thefoldmag #thefold #thefoldmagazine #womenofanuncertainage #unfoldretreat #wellness #woo

In case you missed it, we’re cohosting a radical and restorative day of wellness with @healerswanted . . Saturday, September 14th in our hometown of Seattle, at the gorgeous studio of @cannellevanille . It’s going to be GOOD. Details in our stories and early bird tickets available via the button in our bio (prices increase on September 1). See you there! . . . . . . . . . #thefoldmag #thefold #thefoldmagazine #womenofanuncertainage #unfoldretreat #wellness #woo

Trying to embrace my new curves. Not going to lie it has been a struggle. I have not been this size since after Marcus was born, and before that was 10 years ago!!! I understand my body has been through some major changes the past 6 months, from being pregnant to losing a baby has been very traumatic physically and emotionally. 
I’m learning to love my body as it is and trying not to stress on my outward appearance, but it is HARD! There is so much pressure to look a certain way, to act a certain way and to be a certain way. 
I have made fitness part of my for the past 10 years. At first it was to lose weight, then I was a personal trainer, then competed in body building, then had Marcus. I always felt pressure to get back to where I was pre baby. 
It’s hard sometimes, but I’ve decided to let go and stop stressing. I will continue to workout and train, maybe for something and maybe for the pure enjoyment of lifting weights, challenging myself and believing that I can once again. 
#workingonme #learningtolove #curves #selfworth #selflove #believe #health #wellness #behappy

Trying to embrace my new curves. Not going to lie it has been a struggle. I have not been this size since after Marcus was born, and before that was 10 years ago!!! I understand my body has been through some major changes the past 6 months, from being pregnant to losing a baby has been very traumatic physically and emotionally. I’m learning to love my body as it is and trying not to stress on my outward appearance, but it is HARD! There is so much pressure to look a certain way, to act a certain way and to be a certain way. I have made fitness part of my for the past 10 years. At first it was to lose weight, then I was a personal trainer, then competed in body building, then had Marcus. I always felt pressure to get back to where I was pre baby. It’s hard sometimes, but I’ve decided to let go and stop stressing. I will continue to workout and train, maybe for something and maybe for the pure enjoyment of lifting weights, challenging myself and believing that I can once again. #workingonme #learningtolove #curves #selfworth #selflove #believe #health #wellness #behappy

Focus EZ could easily be the simplest, natural, OTC option to support mental energy, better attention, focus. Catch us at the 🍒 EVERY TUESDAY !!!!
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#cbd #cbdoil #cbdgummies #cbdvape #cbdtincture #hemp #hempoil #hempflower #focusez #cannabiscommunity #cbdheals #health #healthylifestyle #stress #anxiety #pain #relax #relief #recovery #love #natural #organic #holistichealth #wellness #goodvibes #nongmo #agelesslabs #cbdmovement #plantbased

Focus EZ could easily be the simplest, natural, OTC option to support mental energy, better attention, focus. Catch us at the 🍒 EVERY TUESDAY !!!! 🌱 • 🍒 • 🌱 • #cbd #cbdoil #cbdgummies #cbdvape #cbdtincture #hemp #hempoil #hempflower #focusez #cannabiscommunity #cbdheals #health #healthylifestyle #stress #anxiety #pain #relax #relief #recovery #love #natural #organic #holistichealth #wellness #goodvibes #nongmo #agelesslabs #cbdmovement #plantbased

Bathroom Goals 🖤 Buy your Salus products online at Kaia Muse ✨

Bathroom Goals 🖤 Buy your Salus products online at Kaia Muse ✨

We’re restocked with these one of a kind bowls made just for H by @mariella_luz ! Perfect for masking or for your sacred cacao ritual, these bowls are hand built and serve as a reminder that our unique qualities are what make us beautiful. 
Happy Friday beauties!

We’re restocked with these one of a kind bowls made just for H by @mariella_luz ! Perfect for masking or for your sacred cacao ritual, these bowls are hand built and serve as a reminder that our unique qualities are what make us beautiful. Happy Friday beauties!

Sometimes it’s easy to think that the “other” always has it easier than you, but the truth is everyone’s dealing with something in some shape or form. This is just a little reminder to have some kindness and compassion for everyone💕
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#youngculture #podcast #podcasting #podcaster #wellness #culture #empower #wellbeing #mindfulness #inspire #podernfamily #podcastshuffle #toppodcast #applepodcast #podcastcommuntiy #podcatnetwork #spotifypodcast #podbean #podcastersofinstagram #women #genderequality #feminism #humanrights #womenenpowerment #equalrights #equality #world #people #action #support

Sometimes it’s easy to think that the “other” always has it easier than you, but the truth is everyone’s dealing with something in some shape or form. This is just a little reminder to have some kindness and compassion for everyone💕 . . . . . . #youngculture #podcast #podcasting #podcaster #wellness #culture #empower #wellbeing #mindfulness #inspire #podernfamily #podcastshuffle #toppodcast #applepodcast #podcastcommuntiy #podcatnetwork #spotifypodcast #podbean #podcastersofinstagram #women #genderequality #feminism #humanrights #womenenpowerment #equalrights #equality #world #people #action #support

#instagym #menfitness #gymshark #fitment #bodybuildingmotivation #bodybuilder #eathealthy #workoutmotivation #jeddah #wellness #meditation #cleaneating #mindfullness #happiness #bossbabe #boss #selflove #gratitude #nutrition #journey #active #blogger #saudiarabia #instadaily #instacool #photography #cool #selfie #healtylife #dubai

#instagym #menfitness #gymshark #fitment #bodybuildingmotivation #bodybuilder #eathealthy #workoutmotivation #jeddah #wellness #meditation #cleaneating #mindfullness #happiness #bossbabe #boss #selflove #gratitude #nutrition #journey #active #blogger #saudiarabia #instadaily #instacool #photography #cool #selfie #healtylife #dubai

Did you know that inactivity reduces your immune function? Make it a goal to MOVE everyday 🏃🏻‍♀️🏃🏻‍♂️ #fitnessfriday #physicalactivity #moveeveryday #wellness

Did you know that inactivity reduces your immune function? Make it a goal to MOVE everyday 🏃🏻‍♀️🏃🏻‍♂️ #fitnessfriday #physicalactivity #moveeveryday #wellness

JAN 2018➡️AUG 2019 ✨sometimes you have to look at where you started, to see how far you’ve come 👊🏼
Ten pound weight gain, and so much strength. Day after day maybe you aren’t “seeing” the results you want, but keep at it. Keep plugging away. 👊🏼👊🏼👊🏼 •••super Grateful for a great coach who keeps things challenging and fun 🕺🏾🙌🏻💪🏼

JAN 2018➡️AUG 2019 ✨sometimes you have to look at where you started, to see how far you’ve come 👊🏼 Ten pound weight gain, and so much strength. Day after day maybe you aren’t “seeing” the results you want, but keep at it. Keep plugging away. 👊🏼👊🏼👊🏼 •••super Grateful for a great coach who keeps things challenging and fun 🕺🏾🙌🏻💪🏼

Our wellness spa is hosting a Back 2 School Paint Party for teens!
$20 per teen- all supplies provided!
Come enjoy music, smoothies, amd being in the fresh air!
#wellness #spa #wellnessspa #painting #paint #Chicago #community #communityevent #teens #teenager #music #smoothies #art #artisitc #creativity #garden #funday #health#healthcare #artist #artistoninstagram #chicagoart #chicagoteens #polish #polishgirl #events #chicagoevents

Our wellness spa is hosting a Back 2 School Paint Party for teens! $20 per teen- all supplies provided! Come enjoy music, smoothies, amd being in the fresh air! #wellness #spa #wellnessspa #painting #paint #Chicago #community #communityevent #teens #teenager #music #smoothies #art #artisitc #creativity #garden #funday #health#healthcare #artist #artistoninstagram #chicagoart #chicagoteens #polish #polishgirl #events #chicagoevents

Someone’s version of self-care. Is it you? 🙋🏽‍♀️🙋🏾‍♂️
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Check out our IG Highlights for a recap of @dejanaetanye of @greengoddessglow IG Takeover. She talks all things cannabis and using with intention.
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🎥 @thevicstyles ✨🍃

Someone’s version of self-care. Is it you? 🙋🏽‍♀️🙋🏾‍♂️ - Check out our IG Highlights for a recap of @dejanaetanye of @greengoddessglow IG Takeover. She talks all things cannabis and using with intention. - 🎥 @thevicstyles ✨🍃

Mastiha is part of a healthy lifestyle. From antiaging components, as well as optical and dental care, studies are finding our favorite Greek spice is helping you live your best life.
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#repost @realisticwholistichealth @get_repost
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An important mindset for a happy life. #goals #health #wellness #holistic #holistichealth #wholistic #wholistichealth #realistic #holistichealing #holisticnutrition #holisticnutritionist #holisticliving #naturalliving #healthyeating #nutrition #wfpb #plantbased #plantforward  @naturalstartmedicine
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#chios #mastiha #greek #greece #pdo #fairtrade #unesco #unique

Mastiha is part of a healthy lifestyle. From antiaging components, as well as optical and dental care, studies are finding our favorite Greek spice is helping you live your best life. . #repost @realisticwholistichealth @get_repost . An important mindset for a happy life. #goals #health #wellness #holistic #holistichealth #wholistic #wholistichealth #realistic #holistichealing #holisticnutrition #holisticnutritionist #holisticliving #naturalliving #healthyeating #nutrition #wfpb #plantbased #plantforward @naturalstartmedicine . . . #chios #mastiha #greek #greece #pdo #fairtrade #unesco #unique

#Trojans, there's still time to grab our 15% off deal! Discount valid on any service $25 and up. Come and see us today! ⠀
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📍 3201 S Hoover St., Ste 1830 (USC Village) | ⠀
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📌▪Book your appointment Online or call us at ☎️ 213.745.6245 | ⠀ ⠀
🚗 3 Hours Validated Parking for all of our customers |⠀
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✌ 15% off deal cannot be combined with any other offer; must show valid USC ID to redeem. Offer good through Friday 8/23 |⠀
#nailartclub #nailartaddict #nailjunkie #nailaddict #nailfashion #naildesign #gelnails #gelpolish  #manicure #mani #pedicure #pedi #selfcare #selflove #wellness #downtownla #DTLA #USC #uscnails #fighton

#Trojans, there's still time to grab our 15% off deal! Discount valid on any service $25 and up. Come and see us today! ⠀ ⠀ 📍 3201 S Hoover St., Ste 1830 (USC Village) | ⠀ ⠀ 📌▪Book your appointment Online or call us at ☎️ 213.745.6245 | ⠀ ⠀ 🚗 3 Hours Validated Parking for all of our customers |⠀ ⠀ ⠀ ✌ 15% off deal cannot be combined with any other offer; must show valid USC ID to redeem. Offer good through Friday 8/23 |⠀ #nailartclub #nailartaddict #nailjunkie #nailaddict #nailfashion #naildesign #gelnails #gelpolish #manicure #mani #pedicure #pedi #selfcare #selflove #wellness #downtownla #DTLA #USC #uscnails #fighton

Big plans on the way .. Swipe 👉🏽
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Hope y'all have a great weekend and kept it Above Average💪🏾
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New hoodies & shirts coming soon. 👕
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#abvavg #StayAboveAverage #fitness #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #like4like #physique #fitnessfreak #health #healthylife #bigback #aesthetics #abs #strong #lifestyle #diet #instahealth #wellness #pic #grow #fit #bodybuilding #exercise #gains #muscle

Big plans on the way .. Swipe 👉🏽 ▪︎ ▪︎ Hope y'all have a great weekend and kept it Above Average💪🏾 ▪︎ ▪︎ New hoodies & shirts coming soon. 👕 ▪︎ ▪︎ #abvavg #StayAboveAverage #fitness #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #like4like #physique #fitnessfreak #health #healthylife #bigback #aesthetics #abs #strong #lifestyle #diet #instahealth #wellness #pic #grow #fit #bodybuilding #exercise #gains #muscle

Woah 😍 @rinkambe is living her best #hairwellness life. Do you think your hair could grow this long?

Woah 😍 @rinkambe is living her best #hairwellness life. Do you think your hair could grow this long?

After 3 crazy weeks, I’m about to take a STAYCATION and unplug from the world for a couple days.

We forget how “normal” it is to get up before the sun, check the boxes, do the work, think about the work that comes next, be present in social media, be social and care for others, think, plan, do.... as much as we have the energy for., every...single...day. 
This is very tiring! It’s also what results in cortisol related problems: weight gain, inflammation, anxiety, insomnia, hormone imbalances, digestive ailments... to name a few.

Don’t underestimate the power of rest!!! We all need breaks. My break won’t be getting things done. It will be resting, daydreaming 💫, playing 🧜‍♀️ and allowing myself to just be... do you every do that?? I’ve never been so excited to do nothing 😂

When I return I will be working on September Group coaching plans. If you are joining us get signed up now and send your requests! This is going to be fun! 😎

Let the weekend begin! 🎉 🎊 🎈

REGISTRATION NOW OPEN FOR SEPTEMBER GROUP COACHING
Www.healthywithnicole.com ✨
✨💫💫💫💫💫
#holistic #wellness #health #healthy #nutrition #carnivore #carnivorediet #eatmeat #fitness #meatheals #eatclean #eatmeatdrinkwater #veganrecovery #healthcoach #organic #skincare #love #cooking  #lchf #keto #ketogenic #selfcare #intermittentfasting #wellbeing #fasting #ketodiet #saynotoplantbased #selflove ❤️❤️

After 3 crazy weeks, I’m about to take a STAYCATION and unplug from the world for a couple days. We forget how “normal” it is to get up before the sun, check the boxes, do the work, think about the work that comes next, be present in social media, be social and care for others, think, plan, do.... as much as we have the energy for., every...single...day. This is very tiring! It’s also what results in cortisol related problems: weight gain, inflammation, anxiety, insomnia, hormone imbalances, digestive ailments... to name a few. Don’t underestimate the power of rest!!! We all need breaks. My break won’t be getting things done. It will be resting, daydreaming 💫, playing 🧜‍♀️ and allowing myself to just be... do you every do that?? I’ve never been so excited to do nothing 😂 When I return I will be working on September Group coaching plans. If you are joining us get signed up now and send your requests! This is going to be fun! 😎 Let the weekend begin! 🎉 🎊 🎈 REGISTRATION NOW OPEN FOR SEPTEMBER GROUP COACHING Www.healthywithnicole.com ✨ ✨💫💫💫💫💫 #holistic #wellness #health #healthy #nutrition #carnivore #carnivorediet #eatmeat #fitness #meatheals #eatclean #eatmeatdrinkwater #veganrecovery #healthcoach #organic #skincare #love #cooking #lchf #keto #ketogenic #selfcare #intermittentfasting #wellbeing #fasting #ketodiet #saynotoplantbased #selflove ❤️❤️

Vital All in One - 1kg
Vital All in One 1 kg
Vital is a carefully balanced blend of nutritionally rich greens, vegetables and fruits, plus additional herbs, vitamins and minerals, powerful antioxidants, probiotics, essential amino acids, digestive enzymes and fibre. 
Vital Greens is suitable for the whole family and is great for anyone wanting to maintain optimum health. Vital Greens is ideal for vegetarians and vegans and for people with dietary restrictions, gluten, wheat and dairy free. 
This great tasting powerful multi-nutrient powder is sweetened with organic Thaumatin, a completely natural patented sweetener.
#ecostore
#VITAL #Greens #Probiotic

Vital All in One - 1kg Vital All in One 1 kg Vital is a carefully balanced blend of nutritionally rich greens, vegetables and fruits, plus additional herbs, vitamins and minerals, powerful antioxidants, probiotics, essential amino acids, digestive enzymes and fibre. Vital Greens is suitable for the whole family and is great for anyone wanting to maintain optimum health. Vital Greens is ideal for vegetarians and vegans and for people with dietary restrictions, gluten, wheat and dairy free. This great tasting powerful multi-nutrient powder is sweetened with organic Thaumatin, a completely natural patented sweetener. #ecostore #VITAL #Greens #Probiotic

Who said gummy smile is not beautiful , i see alot of ladies going to plastic surgeon to get ride of gummy smile ( this is what one of my doctors friends told me ) but why ? Why u should eliminate somthing part of you , God creation is the utmost beautiful creation,  i dont mind people going to modify minors stuff,  but seeing somthing beautiful as not beautiful? This is need conscious awakening and deep thought , remember @cindycrawford when she had the mole and everyone that time seems to see it abnormal and different yet she made it her greatest strength😃, you are beautiful ladies , don't let anyone tell u otherwise , and yes I'm keeping and proud of my gummy smile 😁😄😃❤❤❤
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#proud#pride#innerbeauty#beauty#beautiful#realbeauty#organiclifestyle#wellness#instagood#myjournal#journaling#mywritings#love#comoassion#oneworld#photography#travel#mystle#classiclady#instagood#instahappy#instabeauty#wellness#selflove#womenshealth#selfcare#artist#smile#gummysmile#spirtualpath

Who said gummy smile is not beautiful , i see alot of ladies going to plastic surgeon to get ride of gummy smile ( this is what one of my doctors friends told me ) but why ? Why u should eliminate somthing part of you , God creation is the utmost beautiful creation, i dont mind people going to modify minors stuff, but seeing somthing beautiful as not beautiful? This is need conscious awakening and deep thought , remember @cindycrawford when she had the mole and everyone that time seems to see it abnormal and different yet she made it her greatest strength😃, you are beautiful ladies , don't let anyone tell u otherwise , and yes I'm keeping and proud of my gummy smile 😁😄😃❤❤❤ * * * * #proud#pride#innerbeauty#beauty#beautiful#realbeauty#organiclifestyle#wellness#instagood#myjournal#journaling#mywritings#love#comoassion#oneworld#photography#travel#mystle#classiclady#instagood#instahappy#instabeauty#wellness#selflove#womenshealth#selfcare#artist#smile#gummysmile#spirtualpath

every day might not be good, but there is good in every day 🌻

already have my flannels on cause i am so damn excited for fall! 🍂 anyone else?!

every day might not be good, but there is good in every day 🌻 already have my flannels on cause i am so damn excited for fall! 🍂 anyone else?!

#nashvillefitness #mobilejuicebar #nashville #hermitagetn #localnashville #tennessee #celeryjuice #freshjuice #juices #southern #franklintn #handpressedjuices #fruit #fitness #stressrelief #workout #brentwoodtn #middletennessee #health #mountjuliettn #wellness #stress #nashvillefit #brentwoodfitness #davidsoncountytn

#nashvillefitness #mobilejuicebar #nashville #hermitagetn #localnashville #tennessee #celeryjuice #freshjuice #juices #southern #franklintn #handpressedjuices #fruit #fitness #stressrelief #workout #brentwoodtn #middletennessee #health #mountjuliettn #wellness #stress #nashvillefit #brentwoodfitness #davidsoncountytn

Alongamentos na região posterior ajudam a tirar toda a tensão dos feixes musculares e nervos do corpo inteiro. #saúdeequalidadedevida #wellness #personaltrainer #educacaofisica

Alongamentos na região posterior ajudam a tirar toda a tensão dos feixes musculares e nervos do corpo inteiro. #saúdeequalidadedevida #wellness #personaltrainer #educacaofisica

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💪🏼 !TRAINING PLANS➕DIET PLANS! 🍎
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Tailored training and diet plans available to purchase. Specific to your individual GOALS!
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1 week - £15
2 week - £25
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Calculated macros structured in to every diet plan!
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In depth info on training systems used to suit your goals in every training program!
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DM IF YOU ARE INTERESTED IN EITHER PLANS ‼️📲
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ALL AVAILABLE WITH @brxdleywxlker_fitness .
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#SmokingOtherGymsOutTheWater #SickestGymInTown #OnlyGymInBarwell #IronGenerationGym #IronGeneration  #Iron_Generation_Gym #IGG #Barwell #BarwellGym #EarlShilton #EarlShiltonGym #Hinckley #HinckleyGym #Squats #Gym #GirlsWhoLift #StrongMan #Strength #Conditioning #Training #Fit #PersonalTrainer #PersonalTraining #Supplements #Bodybuilding #Lifting #Gainz #Nutrition #Wellness #hammerstrength

. 💪🏼 !TRAINING PLANS➕DIET PLANS! 🍎 . Tailored training and diet plans available to purchase. Specific to your individual GOALS! . 💲💲💲 1 week - £15 2 week - £25 . Calculated macros structured in to every diet plan! . In depth info on training systems used to suit your goals in every training program! . DM IF YOU ARE INTERESTED IN EITHER PLANS ‼️📲 . ALL AVAILABLE WITH @brxdleywxlker_fitness . . . . . . #SmokingOtherGymsOutTheWater #SickestGymInTown #OnlyGymInBarwell #IronGenerationGym #IronGeneration #Iron_Generation_Gym #IGG #Barwell #BarwellGym #EarlShilton #EarlShiltonGym #Hinckley #HinckleyGym #Squats #Gym #GirlsWhoLift #StrongMan #Strength #Conditioning #Training #Fit #PersonalTrainer #PersonalTraining #Supplements #Bodybuilding #Lifting #Gainz #Nutrition #Wellness #hammerstrength

We can’t wait to organize our lab space in the next few weeks #clearspaceclearminds

We can’t wait to organize our lab space in the next few weeks #clearspaceclearminds

Rotary evaporation is an organic chemist’s bff😆 it’s a technique commonly used in organic chemistry to remove a volatile solvent from a non-volatile compound of interest!

Rotary evaporation is an organic chemist’s bff😆 it’s a technique commonly used in organic chemistry to remove a volatile solvent from a non-volatile compound of interest!

“Directing Stem Cell Fate: The Synthetic Natural Product Connection” is a review published by former PhD student Trevor C. Johnson and Dr. Siegel which summarizes the synthesis of natural products and its abilities to improve the regulation of stem cell fate. Link to the publication: http://ubs.acs.org/doi/abs/10.1021/acs.chemrev.7b00015

“Directing Stem Cell Fate: The Synthetic Natural Product Connection” is a review published by former PhD student Trevor C. Johnson and Dr. Siegel which summarizes the synthesis of natural products and its abilities to improve the regulation of stem cell fate. Link to the publication: http://ubs.acs.org/doi/abs/10.1021/acs.chemrev.7b00015

#paradise #summer #bregancon #cabasson #plage #beach #beachparty #beachlife #paradise #beauty #landscape #landscapephotography #landscape_lovers #landscape_captures #igersfrance #ig_color #goodvibesonly #feelgood #happiness #bienetre #wellness #ete #zen #sea

#paradise #summer #bregancon #cabasson #plage #beach #beachparty #beachlife #paradise #beauty #landscape #landscapephotography #landscape_lovers #landscape_captures #igersfrance #ig_color #goodvibesonly #feelgood #happiness #bienetre #wellness #ete #zen #sea

Rooted in my darkness
I rise towards the light
•ॐ•

Rooted in my darkness I rise towards the light •ॐ•

La Haloterapia es una terapia natural que consiste en respirar un ambiente saturado por micropartículas de sal y que tiene beneficios para afecciones respiratorias y dermatológicas.

Las Lámparas de Sal del Himalaya producen iones negativos beneficiosos para la salud humana.

Gracias a la luz que proyectan, las Lámparas de Sal tienen un efecto beneficioso sobre nuestro estado físico y afectivo; creando, en donde se colocan, un ambiente tranquilo, cálido y relajante.

La sal en su inicio es blanca, puramente blanca, lentamente se va enriqueciendo de pigmentos coloreados procedentes de las capas profundas de la Tierra.

Algunos de los beneficios de las Lámparas de Sal:
• Purifican el aire eliminando bacterias.
• Reducen las alergias y el asma porque disminuyen el polvo en suspensión.
• Neutralizan las radiaciones electromagnéticas.
• Ayudan a dormir mejor.
• Mejoran la concentración.

#reiki #yoga #meditation #meditacion #meditazione #mantra #mudra #mandala #chakra #sal #salt #haloterapia #halotherapy #terapiadesal #salttherapy #bienestar #wellness #sanacion #healing #salud #health #relax #relajacion #relaxing #lampara #lamp #decoracion #decor #mineral #himalaya

La Haloterapia es una terapia natural que consiste en respirar un ambiente saturado por micropartículas de sal y que tiene beneficios para afecciones respiratorias y dermatológicas. Las Lámparas de Sal del Himalaya producen iones negativos beneficiosos para la salud humana. Gracias a la luz que proyectan, las Lámparas de Sal tienen un efecto beneficioso sobre nuestro estado físico y afectivo; creando, en donde se colocan, un ambiente tranquilo, cálido y relajante. La sal en su inicio es blanca, puramente blanca, lentamente se va enriqueciendo de pigmentos coloreados procedentes de las capas profundas de la Tierra. Algunos de los beneficios de las Lámparas de Sal: • Purifican el aire eliminando bacterias. • Reducen las alergias y el asma porque disminuyen el polvo en suspensión. • Neutralizan las radiaciones electromagnéticas. • Ayudan a dormir mejor. • Mejoran la concentración. #reiki #yoga #meditation #meditacion #meditazione #mantra #mudra #mandala #chakra #sal #salt #haloterapia #halotherapy #terapiadesal #salttherapy #bienestar #wellness #sanacion #healing #salud #health #relax #relajacion #relaxing #lampara #lamp #decoracion #decor #mineral #himalaya

🎥 “Spirit of The Warrior”
@goldsgym @underarmour @wwe @nike @lpproductionz —————————————
• Whether you want to shred or shed, I’ll get you results. 
#GetFitWithPit will help you with your everyday performance for any walk of life. 
Be a part of my team and let’s change your life for the better. 
#GoldsGym #Training #GFWP #TeamPitbull #Coaching #Fitness #Health #Wellness #LifeStyle #Nutrition #Entrepreneur #Producer #Director #Model #Photographer #Videographer #Music #Artist #Performer #McAllen #Edinburg #Mission

🎥 “Spirit of The Warrior” @goldsgym @underarmour @wwe @nike @lpproductionz ————————————— • Whether you want to shred or shed, I’ll get you results. #GetFitWithPit will help you with your everyday performance for any walk of life. Be a part of my team and let’s change your life for the better. #GoldsGym #Training #GFWP #TeamPitbull #Coaching #Fitness #Health #Wellness #LifeStyle #Nutrition #Entrepreneur #Producer #Director #Model #Photographer #Videographer #Music #Artist #Performer #McAllen #Edinburg #Mission





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