#remedialmassage

posts

🌿MATERNITY LEAVE 🌿 
On maternity leave as of today. Want to thank each and every one of you for supporting my massage business. I absolutely love what l do and am grateful to be able to support women through their pregnancy journey. Will be posting updates here and there while on leave, and will let you all know when l’m up and running again.

🌿MATERNITY LEAVE 🌿 On maternity leave as of today. Want to thank each and every one of you for supporting my massage business. I absolutely love what l do and am grateful to be able to support women through their pregnancy journey. Will be posting updates here and there while on leave, and will let you all know when l’m up and running again.

Now officially qualified!! 😊
#massagetherapy #qualified #remedialmassage #rehab #alliedhealth #fitness #health #mobilisation

Now officially qualified!! 😊 #massagetherapy #qualified #remedialmassage #rehab #alliedhealth #fitness #health #mobilisation

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Getting this bread 🍞
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- 145kg Squats 4x2 followed by 80kg 2x8
- 60kg Strict OHP 4x4
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Finally feeling confident and comfortable to move these numbers again. Took a little detour but hopefully we can stay on track and not have any more major setbacks like getting sick 😷
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#powerbuilding#powerlifting#sportsmassage#massage#remedialmassage#therapy#manualtherapy#physicaltherapy#rehabilitation#mobility#sportsinjury#injury#injuryrecovery#mobilitytraining#fitness#strengthtraining#strengthandconditioning#prehab#rehab

. Getting this bread 🍞 . - 145kg Squats 4x2 followed by 80kg 2x8 - 60kg Strict OHP 4x4 . Finally feeling confident and comfortable to move these numbers again. Took a little detour but hopefully we can stay on track and not have any more major setbacks like getting sick 😷 . . #powerbuilding#powerlifting#sportsmassage#massage#remedialmassage#therapy#manualtherapy#physicaltherapy#rehabilitation#mobility#sportsinjury#injury#injuryrecovery#mobilitytraining#fitness#strengthtraining#strengthandconditioning#prehab#rehab

An outstanding performance from both @frankstonycwstonecats D and B grade netballers today with both teams securing a spot in the semi finals next week

D Grade
Mt Eliza 13 - 28 YCW

B Grade
YCW 42 - 22 Rosebud

Well done today girls! We’re all behind you next week!

An outstanding performance from both @frankstonycwstonecats D and B grade netballers today with both teams securing a spot in the semi finals next week D Grade Mt Eliza 13 - 28 YCW B Grade YCW 42 - 22 Rosebud Well done today girls! We’re all behind you next week!

Connecting to our deeper self and grounding ourselves within our body with how we move, feeling our sensitivity knowing what we feel, then making sensible loving choices from a natural inner wisdom allows us to respond to the messages and lessons of life and gain deeper understanding of ourselves, others and everything else.
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#selfnurturing #selfcare 
#massage #truecare 
#stillness #mobilemassage 
#innermostharmony
 #innermostharmonymassage
#byronlifestyles 
#reflexology #remedialmassage 
#senior #homemassage 
#pregnancymassage 
#airbnbexperience 
#stayandwander 
#byronhinterland
#byronmassage #trueseeing  #byronbayhealing #clearseeing 
#healthyholidays
#airbnb  #humanityrise
#selflove #humantouch
#massage #joy #inspiration 
#stillness #mobilemassage
 #innermostharmony #healing  #healinggrief

Connecting to our deeper self and grounding ourselves within our body with how we move, feeling our sensitivity knowing what we feel, then making sensible loving choices from a natural inner wisdom allows us to respond to the messages and lessons of life and gain deeper understanding of ourselves, others and everything else. * 🕊 * 🕊 * #selfnurturing #selfcare #massage #truecare #stillness #mobilemassage #innermostharmony #innermostharmonymassage #byronlifestyles #reflexology #remedialmassage #senior #homemassage #pregnancymassage #airbnbexperience #stayandwander #byronhinterland #byronmassage #trueseeing #byronbayhealing #clearseeing #healthyholidays #airbnb #humanityrise #selflove #humantouch #massage #joy #inspiration #stillness #mobilemassage #innermostharmony #healing #healinggrief

LOL #queenstown #remedialmassage

LOL #queenstown #remedialmassage

Chronic pain sucks big time and it takes a lot of your commitment to change it.  You really need to throw the book at it🤨👌 treatment, food, water, mindset, movement.
Just don’t give up.  A better life is worth the effort😁 #noosa #noosaremedialbodywork #sunshinecoast #remedialmassage #dryneedling #bioelectricmassage #cuppingtherapy

Chronic pain sucks big time and it takes a lot of your commitment to change it. You really need to throw the book at it🤨👌 treatment, food, water, mindset, movement. Just don’t give up. A better life is worth the effort😁 #noosa #noosaremedialbodywork #sunshinecoast #remedialmassage #dryneedling #bioelectricmassage #cuppingtherapy

ARE YOU THINKING WHY WOULD YOU GET A REMEDIAL MASSAGE? HOW CAN IT HELP?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Well check out this video on how I explain what it can help with. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Trust me once you try Remedial Massage once you will think why didn't I try this sooner! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#perth #bodybalancehealthandwellness #socialclubmembership #perthgram #cityofperth #perthnow #cockburnmums #massagecockburn #cockburnwa #massageislife #sportsmassage #perthmassage #perthwoman #perthgirlbosses #loveperth #massage #health #perthwellness #massageworks #remedialmassage #perthremedialmassage #perthcity #cityofcockburn #perthaustralia #massagecupping #dryneedlingtherapy #remedialmassagetherapist #remedialmassagetherapy #perthmassagetherapist #perthvibes

ARE YOU THINKING WHY WOULD YOU GET A REMEDIAL MASSAGE? HOW CAN IT HELP?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well check out this video on how I explain what it can help with. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trust me once you try Remedial Massage once you will think why didn't I try this sooner! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #perth #bodybalancehealthandwellness #socialclubmembership #perthgram #cityofperth #perthnow #cockburnmums #massagecockburn #cockburnwa #massageislife #sportsmassage #perthmassage #perthwoman #perthgirlbosses #loveperth #massage #health #perthwellness #massageworks #remedialmassage #perthremedialmassage #perthcity #cityofcockburn #perthaustralia #massagecupping #dryneedlingtherapy #remedialmassagetherapist #remedialmassagetherapy #perthmassagetherapist #perthvibes

드디어 제가 샾을 오픈 합니닷 ! 
#amatibrisbane 에 가서  많은 하트 뿅뿅과 팔로우 부탁염!! Shop11, 223Waterworks Rd, Ashgrove QLD 4060

www.amatibrisbane.com

#호주 #브리즈번 
#privatehealthcare #privatehealthrebates#massage #pregnancy #prenatalmassage #lymphaticdrainage #remedialmassage 
#facial #facelift #acne #cellulite
#loveyourself #ashgrove
#ootd

드디어 제가 샾을 오픈 합니닷 ! #amatibrisbane 에 가서 많은 하트 뿅뿅과 팔로우 부탁염!! Shop11, 223Waterworks Rd, Ashgrove QLD 4060 www.amatibrisbane.com #호주 #브리즈번 #privatehealthcare #privatehealthrebates#massage #pregnancy #prenatalmassage #lymphaticdrainage #remedialmassage #facial #facelift #acne #cellulite #loveyourself #ashgrove #ootd

JUST HANGING OUT FOR THE WEEKEND...?? 😆🙌🏼👏🏼✅✅.
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It’s Saturday arvo and Ange @sydney_massage_therapist has finished for the day and is looking forward to enjoying her weekend!! 🙌🏼👏🏼✅.
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She’ll be back Monday though, so make sure you BOOK A MASSAGE online at 🌐sydneymassagetherapist.com .
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#massage #sydneysbestmassagetherapists #sportsmassage #remedialmassage #healthybody #musclerecovery #deeptissuemassage #iastm

JUST HANGING OUT FOR THE WEEKEND...?? 😆🙌🏼👏🏼✅✅. . . . It’s Saturday arvo and Ange @sydney_massage_therapist has finished for the day and is looking forward to enjoying her weekend!! 🙌🏼👏🏼✅. . . . She’ll be back Monday though, so make sure you BOOK A MASSAGE online at 🌐sydneymassagetherapist.com . . . . . . . #massage #sydneysbestmassagetherapists #sportsmassage #remedialmassage #healthybody #musclerecovery #deeptissuemassage #iastm

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Snippets of work on the upper body focusing on the shoulders and golfer’s elbow issues 📽

Caring for yourself is not self-indulgent, it is an act of survival. Feed yourself in a way where you will better yourself.

MOVE BETTER TODAY 🏃‍♂️
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#powerbuilding#powerlifting#sportsmassage#massage#remedialmassage#therapy#manualtherapy#physicaltherapy#rehabilitation#mobility#sportsinjury#injury#injuryrecovery#mobilitytraining#fitness#strengthtraining#strengthandconditioning#prehab#rehab

. Snippets of work on the upper body focusing on the shoulders and golfer’s elbow issues 📽 Caring for yourself is not self-indulgent, it is an act of survival. Feed yourself in a way where you will better yourself. MOVE BETTER TODAY 🏃‍♂️ . . #powerbuilding#powerlifting#sportsmassage#massage#remedialmassage#therapy#manualtherapy#physicaltherapy#rehabilitation#mobility#sportsinjury#injury#injuryrecovery#mobilitytraining#fitness#strengthtraining#strengthandconditioning#prehab#rehab

Great morning massaging at the Community Sports Expo Day @blkperformancecentre 💆🏼‍♀️💆🏼‍♂️Pretty sure everyone enjoyed their free massage 🙋🏼‍♀️🙋🏽‍♂️

Great morning massaging at the Community Sports Expo Day @blkperformancecentre 💆🏼‍♀️💆🏼‍♂️Pretty sure everyone enjoyed their free massage 🙋🏼‍♀️🙋🏽‍♂️

ROLL’N ON THE WEEKEND.
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Try this great foam roller exercise to help release the mid back after a long week in the office. .
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#thoracicspine #movethrouglife #treatment #movement #education #wellness #osteopathy #physiotherapy #clinicalpilates #matpilates #pilates #podiatry #exercisephysiology #myotherapy #remedialmassage #bikefit #matpilates #circuitpilates #strengthtraining #stretchandrelease #beyondblackburn #beyondhawthorn #beyondwindsor

ROLL’N ON THE WEEKEND. . . Try this great foam roller exercise to help release the mid back after a long week in the office. . . #thoracicspine #movethrouglife #treatment #movement #education #wellness #osteopathy #physiotherapy #clinicalpilates #matpilates #pilates #podiatry #exercisephysiology #myotherapy #remedialmassage #bikefit #matpilates #circuitpilates #strengthtraining #stretchandrelease #beyondblackburn #beyondhawthorn #beyondwindsor

How lucky are we to live and work in this fantastic place? It’s almost like spring is around the corner 😜

How lucky are we to live and work in this fantastic place? It’s almost like spring is around the corner 😜

Once you have had a Massage, it is beneficial to continue doing stretches in your own time to keep your muscles supple plus there are many other benefits of stretching. 
#didyouknow #massage #sports #swedishmassage #medicalmassage #aromatherapymassage #muscle #massagetherapist #remedialmassage #childspose #stretching #supple #derby #selfcare #yogaposes #yoga #fatigue #stressreduction #breathing #body #maintenance #balancedbodiesderby #derby
www.balanced-bodies.net

Once you have had a Massage, it is beneficial to continue doing stretches in your own time to keep your muscles supple plus there are many other benefits of stretching. #didyouknow #massage #sports #swedishmassage #medicalmassage #aromatherapymassage #muscle #massagetherapist #remedialmassage #childspose #stretching #supple #derby #selfcare #yogaposes #yoga #fatigue #stressreduction #breathing #body #maintenance #balancedbodiesderby #derby www.balanced-bodies.net

| B R E A T H E | 
It’s the weekend, take the time to enjoy the sunshine ☀️ Spend a moment this weekend to relax and take a breath. 5 minutes of mindfulness can calm the mind and relax the muscles. 
#northperth 
#remedialmassage 
#supportlocal
#mindfulness 
#inhale
#exhale 
#clearmind

| B R E A T H E | It’s the weekend, take the time to enjoy the sunshine ☀️ Spend a moment this weekend to relax and take a breath. 5 minutes of mindfulness can calm the mind and relax the muscles. #northperth #remedialmassage #supportlocal #mindfulness #inhale #exhale #clearmind

𝗧𝗥𝗘𝗔𝗧𝗠𝗘𝗡𝗧 𝗥𝗢𝗢𝗠 𝗙𝗢𝗥 𝗥𝗘𝗡𝗧!
We currenlty have a fully furbished and equipped treatment room with bed and desk and incredible natural light! The room would be perfect for a Massage or Beauty Therapist, with access to water and facilities close by. Located in our newly fitted out Pilates studio in Como! 
Interested? Contact karolina@embodypp.com.au today or call 08 6110 3331.
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#roomforrent #roomforhire #rent #massage #beauty #perth #job #massage #remedialmassage #massagetherapy #massagemaster #massages #embody #physio #pilates #exercise #exercisetherapy #team #jointheteam #embodsquad #embodythelifeyouwant #pilateslovers #physiotherapy #teamwork #physiotherapist #perthisok

𝗧𝗥𝗘𝗔𝗧𝗠𝗘𝗡𝗧 𝗥𝗢𝗢𝗠 𝗙𝗢𝗥 𝗥𝗘𝗡𝗧! We currenlty have a fully furbished and equipped treatment room with bed and desk and incredible natural light! The room would be perfect for a Massage or Beauty Therapist, with access to water and facilities close by. Located in our newly fitted out Pilates studio in Como! Interested? Contact [email protected] today or call 08 6110 3331. . . . . . #roomforrent #roomforhire #rent #massage #beauty #perth #job #massage #remedialmassage #massagetherapy #massagemaster #massages #embody #physio #pilates #exercise #exercisetherapy #team #jointheteam #embodsquad #embodythelifeyouwant #pilateslovers #physiotherapy #teamwork #physiotherapist #perthisok

Recovering from this morning’s  training effort by spending the afternoon watching local team #newtownjets demolish @bwhites27 team #westernsuburbs .
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#canterbury #hurlstonepark #earlwood #dulwichhill #ashbury #marrickville 
#sydneyinnerwest 
#massagetherapybynelsonsanttos #remedialmassage 
#sportsmassage
#clinicalmassage 
#orthopedicmassage 
#medicalmassage 
#recoverymassage 
#massageevents 
#massagetherapist 
#massagepractitioner 
#softtissuetherapy
#run #bike #swim #triathlon #duathlon #aquathon #multisport

Recovering from this morning’s training effort by spending the afternoon watching local team #newtownjets demolish @bwhites27 team #westernsuburbs . . . . . . . . . #canterbury #hurlstonepark #earlwood #dulwichhill #ashbury #marrickville #sydneyinnerwest #massagetherapybynelsonsanttos #remedialmassage #sportsmassage #clinicalmassage #orthopedicmassage #medicalmassage #recoverymassage #massageevents #massagetherapist #massagepractitioner #softtissuetherapy #run #bike #swim #triathlon #duathlon #aquathon #multisport

Enjoy a seat in our members lounge before and after your first visit! There you’ll find complementary tea, biscuits and a tranquil vibe. A perfect place to relax before your treatment!

Enjoy a seat in our members lounge before and after your first visit! There you’ll find complementary tea, biscuits and a tranquil vibe. A perfect place to relax before your treatment!

***Mind over Matter***⁠
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Not much else really needs to be said.. 💪⁠
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#remedialmassage #sportsmassage #fitness #massage #gym #running #fightcamp #mindovermatter #fight #stretching #rehab #performance #eliteathlete #athlete #athleteperformance #smallbusiness #goldcoast #dowhatneedstobedone #haveyourback #recovery #recoveryperformance #elite #results #experience #athletes #athletelife #health #rehab #injuryprevention #prehab

***Mind over Matter***⁠ ⁠ Not much else really needs to be said.. 💪⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #remedialmassage #sportsmassage #fitness #massage #gym #running #fightcamp #mindovermatter #fight #stretching #rehab #performance #eliteathlete #athlete #athleteperformance #smallbusiness #goldcoast #dowhatneedstobedone #haveyourback #recovery #recoveryperformance #elite #results #experience #athletes #athletelife #health #rehab #injuryprevention #prehab

Thank you for spending time with Sukkho Thai Massage.🙏
Reward your life,  Choose us  @sukkho.thaimassage.stleonards 
#Thaimassage #massage #relax #pain #stleonards #health #hicaps #sydney #sydney_insta #massage #remedialmassage #crowsnest #chatswood #footmassage #couplemassage #together #spendtime #aromaoil #hotstonemassage #thebest #best

Thank you for spending time with Sukkho Thai Massage.🙏 Reward your life, Choose us @sukkho.thaimassage.stleonards #Thaimassage #massage #relax #pain #stleonards #health #hicaps #sydney #sydney_insta #massage #remedialmassage #crowsnest #chatswood #footmassage #couplemassage #together #spendtime #aromaoil #hotstonemassage #thebest #best

On Thursday we said goodbye to Liz before she heads off overseas for a well deserved holiday! 
Hopefully you have an amazing time! 
A big Thank you from us and all our clients for all the fantastic work you have done. We wish you all the best in your next chapter!

On Thursday we said goodbye to Liz before she heads off overseas for a well deserved holiday! Hopefully you have an amazing time! A big Thank you from us and all our clients for all the fantastic work you have done. We wish you all the best in your next chapter!

Spring is in the air ❤️ enjoy your weekend 💙

Spring is in the air ❤️ enjoy your weekend 💙

If you notice the position of the tendons and the bursa itself, and take into account the entire range of motion the humerus has in the shoulder joint - you can start to see exactly how these tendons and bursa can become so easily impinged 😖

#mixtherapy #brighton #semaphore #adelaide #southaustralia #remedialmassage #sportsmassage #deeptissuemassage #myofascial #pregnancymassage #relaxationmassage #manualtherapy #functionalmovement #triggerpointtherapy  #painmanagement #health #selfcare #smallbuisness #glamadelaide #stretch #southaustralia #muscle #alternativemedicine

If you notice the position of the tendons and the bursa itself, and take into account the entire range of motion the humerus has in the shoulder joint - you can start to see exactly how these tendons and bursa can become so easily impinged 😖 #mixtherapy #brighton #semaphore #adelaide #southaustralia #remedialmassage #sportsmassage #deeptissuemassage #myofascial #pregnancymassage #relaxationmassage #manualtherapy #functionalmovement #triggerpointtherapy  #painmanagement #health #selfcare #smallbuisness #glamadelaide #stretch #southaustralia #muscle #alternativemedicine

Elle is off to Europe tomorrow!!! Drs said 2 years recovery...she said NO WAY!! Her hard work has paid off and now will be able to enjoy the motorbike ride around Europe with hubby and friends! Sometimes an injury needs a collaboration with various practitioners to speed up recovery. It has been a delight to assist Elle in her mission. 🏍🏍🏍✈️💆🏻‍♀️ #backstrokemassage #massagecamberwell #camberwellmassage #camberwell3124 #burwood3125 #surreyhills3127 #boxhill3128 #remedialmassage #boroondaralife #camberwellshopping #family #selfcare #stayactive #loveyourlife #livethedream #whitehorsebusinessgroup #harmony #frozenshouldertreatment #frozenshouldersucks #frozenshoulder

Elle is off to Europe tomorrow!!! Drs said 2 years recovery...she said NO WAY!! Her hard work has paid off and now will be able to enjoy the motorbike ride around Europe with hubby and friends! Sometimes an injury needs a collaboration with various practitioners to speed up recovery. It has been a delight to assist Elle in her mission. 🏍🏍🏍✈️💆🏻‍♀️ #backstrokemassage #massagecamberwell #camberwellmassage #camberwell3124 #burwood3125 #surreyhills3127 #boxhill3128 #remedialmassage #boroondaralife #camberwellshopping #family #selfcare #stayactive #loveyourlife #livethedream #whitehorsebusinessgroup #harmony #frozenshouldertreatment #frozenshouldersucks #frozenshoulder

With a  Shoulder Impingement, pain is persistent and affects everyday activities. Motions such as reaching up behind the back or reaching up overhead to put on a coat or blouse, for example, may cause a sharp pain.
The typical symptoms of impingement syndrome include difficulty reaching up behind the back, pain with overhead use of the arm and weakness of shoulder muscles.

Most commom tendons to be impinged are the Supraspinatus tendon and the tendon of the long head of the Biceps.
If tendons are injured for a long period of time, the tendon can actually tear in two, resulting in a rotator cuff tear. This causes significant weakness and may make it difficult for the person to elevate his or her arm.

Releasing the muscles around the rotator cuff and biceps + assisting muscles decreases the pull on these tendon and will generally help to free up the joint for better ROM with less pain.

#mixtherapy #brighton #semaphore #adelaide #southaustralia #remedialmassage #sportsmassage #deeptissuemassage #myofascial #pregnancymassage #relaxationmassage #manualtherapy #functionalmovement #triggerpointtherapy  #painmanagement #health #selfcare #smallbuisness #glamadelaide #stretch #southaustralia #muscle #alternativemedicine

With a Shoulder Impingement, pain is persistent and affects everyday activities. Motions such as reaching up behind the back or reaching up overhead to put on a coat or blouse, for example, may cause a sharp pain. The typical symptoms of impingement syndrome include difficulty reaching up behind the back, pain with overhead use of the arm and weakness of shoulder muscles. Most commom tendons to be impinged are the Supraspinatus tendon and the tendon of the long head of the Biceps. If tendons are injured for a long period of time, the tendon can actually tear in two, resulting in a rotator cuff tear. This causes significant weakness and may make it difficult for the person to elevate his or her arm. Releasing the muscles around the rotator cuff and biceps + assisting muscles decreases the pull on these tendon and will generally help to free up the joint for better ROM with less pain. #mixtherapy #brighton #semaphore #adelaide #southaustralia #remedialmassage #sportsmassage #deeptissuemassage #myofascial #pregnancymassage #relaxationmassage #manualtherapy #functionalmovement #triggerpointtherapy  #painmanagement #health #selfcare #smallbuisness #glamadelaide #stretch #southaustralia #muscle #alternativemedicine

Relaxing Saturday with us @thaimassage_spa_nundah4012 
Booking Contact 
0455499439 or 0732669763 
2/1192 Sandgate Road, Nundah 4012 
www.thairoyalorchidmassage.com/ 
Wishing everyone a happy weekend 
#thaiteam #thairoyalorchidmassage #open7days #thaimassage #airportthaimassage #nundah #nundahvillage #timetorelax #healthfundsrebate #remedialmassage #aromatherapy #hicaps #available #fundsavailable

Relaxing Saturday with us @thaimassage_spa_nundah4012 Booking Contact 0455499439 or 0732669763 2/1192 Sandgate Road, Nundah 4012 www.thairoyalorchidmassage.com/ Wishing everyone a happy weekend #thaiteam #thairoyalorchidmassage #open7days #thaimassage #airportthaimassage #nundah #nundahvillage #timetorelax #healthfundsrebate #remedialmassage #aromatherapy #hicaps #available #fundsavailable

We have available appointments on Monday
Mobile and in the Clinic!!
Please contact our team on (02) 6153 0001 to make a booking or book online at https://www.melsmassage.com.au/online-booking 
#MelsMassage #NextGenCanberra #MassageCanberra #RemedialMassage #RelaxationMassage #Massage #MassageTherapy #DeepTissueMassage #MobileMassage #SportsMassage #SelfCare #MassageTime

We have available appointments on Monday Mobile and in the Clinic!! Please contact our team on (02) 6153 0001 to make a booking or book online at https://www.melsmassage.com.au/online-booking #MelsMassage #NextGenCanberra #MassageCanberra #RemedialMassage #RelaxationMassage #Massage #MassageTherapy #DeepTissueMassage #MobileMassage #SportsMassage #SelfCare #MassageTime

Do you know we offer facial and body treatment with the beautiful ikou products? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🍃made in Australia⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱wild harvested & ethically sourced 🍃ingredients⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱natural & organic⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍃cruelty free⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱vegan⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍃production offset with solar & wind power⠀⠀⠀⠀⠀⠀⠀⠀⠀
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rest. relax. restore⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@tamworthremedialmassage⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#facial #bodytreatments #naturalandorganic #metime #selfcare #ikou #beauty #massageandbeauty #treatyourself #relax #wellness #aromatherapy #indianheadmassage #earcandling #reiki #reflexology #pregnancymassage #cuppingmassage #hotstonemassage #lymphaticdrainage #relaxationmassage #therapeuticmassage #deeptissuemassage #remedialmassage #tamworthlife #destinationtamworth #ilovetamworth #giftvouchersavailable #naturaltherapies

Do you know we offer facial and body treatment with the beautiful ikou products? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍃made in Australia⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱wild harvested & ethically sourced 🍃ingredients⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱natural & organic⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍃cruelty free⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱vegan⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍃production offset with solar & wind power⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ rest. relax. restore⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @tamworthremedialmassage⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #facial #bodytreatments #naturalandorganic #metime #selfcare #ikou #beauty #massageandbeauty #treatyourself #relax #wellness #aromatherapy #indianheadmassage #earcandling #reiki #reflexology #pregnancymassage #cuppingmassage #hotstonemassage #lymphaticdrainage #relaxationmassage #therapeuticmassage #deeptissuemassage #remedialmassage #tamworthlife #destinationtamworth #ilovetamworth #giftvouchersavailable #naturaltherapies

Appointments available Monday

To book call 035975 7867 
or book online at www.healthwisetherapies.com.au

#myotherapy #remedialmassage #dryneedling  #triggerpointtherapy #cupping #lymphaticdrainage #pregnancymassage  #posturalcorrection #rehabilitation #morningtonpeninsula #mornington #healthwisetherapies #realtreatmentsrealresults #hicaps #privatehealth

Appointments available Monday To book call 035975 7867 or book online at www.healthwisetherapies.com.au #myotherapy #remedialmassage #dryneedling #triggerpointtherapy #cupping #lymphaticdrainage #pregnancymassage #posturalcorrection #rehabilitation #morningtonpeninsula #mornington #healthwisetherapies #realtreatmentsrealresults #hicaps #privatehealth

A relevant quote, especially for everyone running in the Chevron City to Surf for Activ tomorrow. We've had lots of excited clients in the clinic over the weeks prepping for this Sunday and we can't wait to see how everyone goes tomorrow! Best of luck Bodysmart fam ♥️ #bodysmart

A relevant quote, especially for everyone running in the Chevron City to Surf for Activ tomorrow. We've had lots of excited clients in the clinic over the weeks prepping for this Sunday and we can't wait to see how everyone goes tomorrow! Best of luck Bodysmart fam ♥️ #bodysmart

📩 GIFT VOUCHERS 📩

Did you know we do gift vouchers? 
Treat a friend or family member to an in home Myotherapy or Remedial Massage session. Great for busy workers, mums and dads or pregnant women who would benefit from the convenience of treatment in their own home. 
Contact us to arrange. Details in Bio. 
The Mobile Myo - Assess. Treat. Rehabilitate. #themobilemyo #myotherapy #remedialmassage #giftvoucher #melbourne #innerwest #treatsomeone

📩 GIFT VOUCHERS 📩 Did you know we do gift vouchers? Treat a friend or family member to an in home Myotherapy or Remedial Massage session. Great for busy workers, mums and dads or pregnant women who would benefit from the convenience of treatment in their own home. Contact us to arrange. Details in Bio. The Mobile Myo - Assess. Treat. Rehabilitate. #themobilemyo #myotherapy #remedialmassage #giftvoucher #melbourne #innerwest #treatsomeone

💧 💧 💧 
FACT: if you drink 2-3 litres of water a day you won’t have time for anyone else’s bullshit because you will be too busy drinking and peeing all day so there for a happier human being..... plus there is a load of other health benefits too 😆😉 #healthyskin #healthybones #healthymuscles #goodfordigestion #lookafteryourbodyandyourbodywilllookafteryou #youareyourownworstenemy #putintheeffortseetheresults #bethechangeyouwanttosee #listentoyourmyotherapist #dotheexercises #myo #myotherapist #myotherapy #massage #remedialmassage #pregnancymassage #massagealburywodonga #myotherapywodonga #pregnancymassagewodonga #selfcare

💧 💧 💧 FACT: if you drink 2-3 litres of water a day you won’t have time for anyone else’s bullshit because you will be too busy drinking and peeing all day so there for a happier human being..... plus there is a load of other health benefits too 😆😉 #healthyskin #healthybones #healthymuscles #goodfordigestion #lookafteryourbodyandyourbodywilllookafteryou #youareyourownworstenemy #putintheeffortseetheresults #bethechangeyouwanttosee #listentoyourmyotherapist #dotheexercises #myo #myotherapist #myotherapy #massage #remedialmassage #pregnancymassage #massagealburywodonga #myotherapywodonga #pregnancymassagewodonga #selfcare

#Stretching is an integral part of physical #activity and #injury management, which is why we often prescribe stretching to many of our clients. Benefits of stretching include:
– Improved range of motion
– Decreased muscle tightness and stiffness
– Improved postural imbalance and potential reduction of chronic pain
– Increased circulation
– Improved mood and a calmer mind.
What muscle do you need to stretch more often? 
#osteopathy #osteo #remedialmassage #Chadstone #MalvernEast

#Stretching is an integral part of physical #activity and #injury management, which is why we often prescribe stretching to many of our clients. Benefits of stretching include: – Improved range of motion – Decreased muscle tightness and stiffness – Improved postural imbalance and potential reduction of chronic pain – Increased circulation – Improved mood and a calmer mind. What muscle do you need to stretch more often? #osteopathy #osteo #remedialmassage #Chadstone #MalvernEast

BROKEN HILL 🌎 I’m coming to say hello! 🕸️
As Lewis has ventured to Perth to peruse some serious career goals, I would love to come and continue on some treatment for all his clients and anyone looking to experience STRUCTURAL INTEGRATION (SI)
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I’m Sophia, I'm a Remedial Massage Therapist, a Registered Nurse and a Structural Integration Practitioner (ATSI). I have over 3 years massage experience, 6 years nursing experience. 
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I help active men and women with poor movement patterns and pain move more effectively by becoming more aware of their body and postural patterns.
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I treat postural patterns, I don't treat symptoms. 
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I was inspired to start SI work due to the fact I was having particular niggles in my own body after a few years of weightlifting in my shoulders, knees and hips - they wouldn’t go away! I struggled to find a therapist who explained to me the reason why I was having recurrent injury. All I knew was I had inflammation in my shoulder and my knee. After continuous treatments to the same areas with minimal relief, I was pointed in the direction of a book called Anatomy Trains. This is where I found Anatomy Trains Structural Integration and I knew this was what was missing – after experiencing the full Structural Integration 12-Series my little niggles resolved and I was moving with coordination and flow for the first time in my life.
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Good bodywork, whether it be physiotherapy, chiropractic or massage should create long term change. This means looking beyond your shoulder, back, hip or knee pain and assessing your body as a whole functioning unit.
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You are unique just as your treatments should be. Structural Integration puts you back in the drivers seat of your body so you can experience life to its full potential – pain free.
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#myofascia #ManualTherapy #backpain #remedialmassage #fitness #exercise #fisio #musclesense #gym #rehab #massage #rehabilitation #mobility #yoga #yogis #fascia #myofascialrelease #movement #move #yoga #pilates #anatomytrains #structuralintegration #alignment #posture #transformation #chiropractor


BROKEN HILL 🌎 I’m coming to say hello! 🕸️ As Lewis has ventured to Perth to peruse some serious career goals, I would love to come and continue on some treatment for all his clients and anyone looking to experience STRUCTURAL INTEGRATION (SI) 🕸️ I’m Sophia, I'm a Remedial Massage Therapist, a Registered Nurse and a Structural Integration Practitioner (ATSI). I have over 3 years massage experience, 6 years nursing experience.  🕸️ I help active men and women with poor movement patterns and pain move more effectively by becoming more aware of their body and postural patterns. 🕸️ I treat postural patterns, I don't treat symptoms.  🕸️ I was inspired to start SI work due to the fact I was having particular niggles in my own body after a few years of weightlifting in my shoulders, knees and hips - they wouldn’t go away! I struggled to find a therapist who explained to me the reason why I was having recurrent injury. All I knew was I had inflammation in my shoulder and my knee. After continuous treatments to the same areas with minimal relief, I was pointed in the direction of a book called Anatomy Trains. This is where I found Anatomy Trains Structural Integration and I knew this was what was missing – after experiencing the full Structural Integration 12-Series my little niggles resolved and I was moving with coordination and flow for the first time in my life. 🕸️ Good bodywork, whether it be physiotherapy, chiropractic or massage should create long term change. This means looking beyond your shoulder, back, hip or knee pain and assessing your body as a whole functioning unit. 🕸️ You are unique just as your treatments should be. Structural Integration puts you back in the drivers seat of your body so you can experience life to its full potential – pain free. 🕸️ #myofascia #ManualTherapy #backpain #remedialmassage #fitness #exercise #fisio #musclesense #gym #rehab #massage #rehabilitation #mobility #yoga #yogis #fascia #myofascialrelease #movement #move #yoga #pilates #anatomytrains #structuralintegration #alignment #posture #transformation #chiropractor 

Post running #smhquiz + breakfast + coffee with some #woodstockrunners .
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#canterbury #hurlstonepark #earlwood #dulwichhill #ashbury #marrickville 
#sydneyinnerwest 
#massagetherapybynelsonsanttos #remedialmassage 
#sportsmassage
#clinicalmassage 
#orthopedicmassage 
#medicalmassage 
#recoverymassage 
#massageevents 
#massagetherapist 
#massagepractitioner 
#softtissuetherapy
#run #bike #swim #triathlon #duathlon #aquathon #multisport

Post running #smhquiz + breakfast + coffee with some #woodstockrunners . . . . . . . . . #canterbury #hurlstonepark #earlwood #dulwichhill #ashbury #marrickville #sydneyinnerwest #massagetherapybynelsonsanttos #remedialmassage #sportsmassage #clinicalmassage #orthopedicmassage #medicalmassage #recoverymassage #massageevents #massagetherapist #massagepractitioner #softtissuetherapy #run #bike #swim #triathlon #duathlon #aquathon #multisport

Some people ask us what the difference is between Remedial Massage and Myotherapy, even what is Myotherapy.⠀
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Here is a little about what Myotherapy and Remedial Massage offer that differentiate. https://buff.ly/2PMtFfI ⠀
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PS, Did you know that our whole team is qualified in both! So, if you're not sure which is right for you or your issues, you can still book either treatment online and discuss your needs in clinic with your therapist!⠀
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#myotherapy #remedialmassage #dryneedling #cupping #selfcare #selfcareeducation #advancedmyotherapy #carltonmyotherapy #yeamyotherapy #matthewcleary #lengthenandstrengthen #exerciserehab #sportsmedicine #acupuncture #physio #osteo #chiro

Some people ask us what the difference is between Remedial Massage and Myotherapy, even what is Myotherapy.⠀ ⠀ Here is a little about what Myotherapy and Remedial Massage offer that differentiate. https://buff.ly/2PMtFfI ⠀ ⠀ PS, Did you know that our whole team is qualified in both! So, if you're not sure which is right for you or your issues, you can still book either treatment online and discuss your needs in clinic with your therapist!⠀ ⠀ #myotherapy #remedialmassage #dryneedling #cupping #selfcare #selfcareeducation #advancedmyotherapy #carltonmyotherapy #yeamyotherapy #matthewcleary #lengthenandstrengthen #exerciserehab #sportsmedicine #acupuncture #physio #osteo #chiro

Self Care Saturday with Melissa
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Hey guys Mel here. 
If you have been in to see me before I would of told you about how great massage balls are! If not, this is what they look like. Spikey or smooth, they still do the job. They are great for a bit of self care massage and to release those nasty trigger points! They don't take up to much room so pop it into your work or sports bag and take it wherever you go. .
You could be experiencing pain around the medial shoulder blade where pain could be referring from the rhomboids (the muscle between the shoulder blade and spine). Grab your ball and slowly move it in circle motions or hold it in the one spot to release. You can also bend your arm behind to open the shoulder blade a bit more to get into it better.
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If you are someone who sits at a desk all day or to someone with scoliosis give this one a go! It will help relieve some tension in those shoulders. .
Stay tuned, over the next few weeks I'll show a couple more common spots to use a massage ball on 🙂 .
In the meantime, next time you’re in the clinic, have a chat to me about some exercises and self massage care. .
Melissa is available-
Monday: 10am - 8pm
Tuesday: 2pm - 8pm
Thursday: 10am - 8pm
Saturday: 8am - 2pm
As always, save time and book online or give us a call on 9399 1009.
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We stock the Spikey and Smooth massage ball set at the clinic for $21. Make sure you grab one at your next visit.
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#selfcare #saturday #massage #remedialmassage #spikeball #massageball

Self Care Saturday with Melissa . Hey guys Mel here. If you have been in to see me before I would of told you about how great massage balls are! If not, this is what they look like. Spikey or smooth, they still do the job. They are great for a bit of self care massage and to release those nasty trigger points! They don't take up to much room so pop it into your work or sports bag and take it wherever you go. . You could be experiencing pain around the medial shoulder blade where pain could be referring from the rhomboids (the muscle between the shoulder blade and spine). Grab your ball and slowly move it in circle motions or hold it in the one spot to release. You can also bend your arm behind to open the shoulder blade a bit more to get into it better. . If you are someone who sits at a desk all day or to someone with scoliosis give this one a go! It will help relieve some tension in those shoulders. . Stay tuned, over the next few weeks I'll show a couple more common spots to use a massage ball on 🙂 . In the meantime, next time you’re in the clinic, have a chat to me about some exercises and self massage care. . Melissa is available- Monday: 10am - 8pm Tuesday: 2pm - 8pm Thursday: 10am - 8pm Saturday: 8am - 2pm As always, save time and book online or give us a call on 9399 1009. . We stock the Spikey and Smooth massage ball set at the clinic for $21. Make sure you grab one at your next visit. . . . . . #selfcare #saturday #massage #remedialmassage #spikeball #massageball

Cheers to the weekend 😁

For those that are heading into their finals, good luck!

For those who are recovering from a stressful week, take some time out for self care. 
For everyone, have a fantastic weekend 😎

Cheers to the weekend 😁 For those that are heading into their finals, good luck! For those who are recovering from a stressful week, take some time out for self care. For everyone, have a fantastic weekend 😎

Had a stressful week at work?

Why not book yourself a remedial massage appointment.

Massage therapy can assist with acute and chronic neck and shoulder tension. 
Only 3 appointments left next week. 
Click on the link in the bio.

Bookings for September now available
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#mikomassagetherapy #massagetherapy #remedialmassage #yourhealthisapriority #abbotsfordmassage #massagetherapistmelbourne

Had a stressful week at work? Why not book yourself a remedial massage appointment. Massage therapy can assist with acute and chronic neck and shoulder tension. Only 3 appointments left next week. Click on the link in the bio. Bookings for September now available . . . #mikomassagetherapy #massagetherapy #remedialmassage #yourhealthisapriority #abbotsfordmassage #massagetherapistmelbourne

Some #Motivation to get your weekend started 🔥
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#practiceacceleration #alliedhealthcare #media #physiotherapy #physicaltherapy #osteopathy #podiatry #chiropractor #exercisephysiology #remedialmassage #therapy #psychology #dentistry #businessconsulting #pilates #healthcare #businessowner #marketing #blog #podcast #businessquotes #entrepeneur #businesstips #businessgrowth #mindset #training #content #businesscoaching

Some #Motivation to get your weekend started 🔥 • • • #practiceacceleration #alliedhealthcare #media #physiotherapy #physicaltherapy #osteopathy #podiatry #chiropractor #exercisephysiology #remedialmassage #therapy #psychology #dentistry #businessconsulting #pilates #healthcare #businessowner #marketing #blog #podcast #businessquotes #entrepeneur #businesstips #businessgrowth #mindset #training #content #businesscoaching

Available today!

Last minute cancels due to flu and rescheduling got you covered 👌

#naturopath #naturopathicmedicine #familynaturopath #massage #massagetherapist #pregnancymassage #relaxationmassage #remedialmassage  #pregnancymassagemelbourne #dandenongranges #upwey #belgrave #ferntreegully #upperferntreegully #1000steps #boronia #yarraranges #sassafras #tecoma #boronia #mumsofmelbourne #melbournemums #selfcaretime

Available today! Last minute cancels due to flu and rescheduling got you covered 👌 #naturopath #naturopathicmedicine #familynaturopath #massage #massagetherapist #pregnancymassage #relaxationmassage #remedialmassage #pregnancymassagemelbourne #dandenongranges #upwey #belgrave #ferntreegully #upperferntreegully #1000steps #boronia #yarraranges #sassafras #tecoma #boronia #mumsofmelbourne #melbournemums #selfcaretime

Oh yes this is where the magic happens my friends.
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#emotionalconnections #massagerelease #mystyleofmassage #emotionalblocks #healingmassages #remedialmassage #relaxation #huntermassageco #wollombi #huntervalley

Oh yes this is where the magic happens my friends. . #emotionalconnections #massagerelease #mystyleofmassage #emotionalblocks #healingmassages #remedialmassage #relaxation #huntermassageco #wollombi #huntervalley

So many cases of back pain this week🧐  A little bit of preventative maintenance goes a long way! If you add up the cost of your daily coffees you could easily afford a massage every month☕️no don’t give up coffee that would be outrageous and the world would truly suffer🤯🤬. Think of it as a $5 per day investment in your health🤪😎😜 don’t bring me coins😂😂😂😂happy Saturday #noosa #noosaremedialbodywork #sunshinecoast #remedialmassage #cuppingtherapy #backpain

So many cases of back pain this week🧐 A little bit of preventative maintenance goes a long way! If you add up the cost of your daily coffees you could easily afford a massage every month☕️no don’t give up coffee that would be outrageous and the world would truly suffer🤯🤬. Think of it as a $5 per day investment in your health🤪😎😜 don’t bring me coins😂😂😂😂happy Saturday #noosa #noosaremedialbodywork #sunshinecoast #remedialmassage #cuppingtherapy #backpain

Have a great Friday ladies and gentlemen. Take time to keep yourself healthy. Studies has shown that there’s a significant reduction in pain following regular massage therapy. 
#sportsmassage #massage #massagetherapy #deeptissuemassage #fitness #health #massagetherapist #sportsinjury #yoga #healthy #sports #sportstherapy #physiotherapy #wellness #therapy #backpain #recovery #sportsmassagetherapist #deeptissue #gymlife #injuryprevention #relaxation #sportsmassagetherapy #mobility #remedialmassage #painrelief

Have a great Friday ladies and gentlemen. Take time to keep yourself healthy. Studies has shown that there’s a significant reduction in pain following regular massage therapy. #sportsmassage #massage #massagetherapy #deeptissuemassage #fitness #health #massagetherapist #sportsinjury #yoga #healthy #sports #sportstherapy #physiotherapy #wellness #therapy #backpain #recovery #sportsmassagetherapist #deeptissue #gymlife #injuryprevention #relaxation #sportsmassagetherapy #mobility #remedialmassage #painrelief

**Only 2 tickets left**⁣
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Join the next "Release" workshop on August 25 - 3pm at @falsegrip gymnastics.⁣⁣⁣⁣
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The workshop is designed from a rehabilitation and injury prevention perspective, to help aid your body with self massage and stretch techniques using a variety of methods including trigger balls, foam rollers, sticks, yoga blocks and your very own hands.⁣⁣⁣⁣⁣
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They will be simple practices that you can take anywhere you go, at home or work, before you train or when you travel.⁣⁣⁣⁣⁣
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Spaces are limited so book in today.⁣⁣⁣⁣
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Link to tickets:⁣⁣⁣⁣
bit.ly/releaseworkshops⁣⁣⁣⁣
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Recentre is using @humanitix as a platform to book the tickets.⁣ They are a not-for-profit organisation donating all of the profits of the booking fees⁣ towards providing nourishing meals to disadvantaged school children all around Australia.⁣ No child can be expected to learn on an empty stomach.⁣⁣

**Only 2 tickets left**⁣ ⁣ Join the next "Release" workshop on August 25 - 3pm at @falsegrip gymnastics.⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ The workshop is designed from a rehabilitation and injury prevention perspective, to help aid your body with self massage and stretch techniques using a variety of methods including trigger balls, foam rollers, sticks, yoga blocks and your very own hands.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ They will be simple practices that you can take anywhere you go, at home or work, before you train or when you travel.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ Spaces are limited so book in today.⁣⁣⁣⁣ ⁣⁣⁣⁣ Link to tickets:⁣⁣⁣⁣ bit.ly/releaseworkshops⁣⁣⁣⁣ ⁣⁣⁣⁣ Recentre is using @humanitix as a platform to book the tickets.⁣ They are a not-for-profit organisation donating all of the profits of the booking fees⁣ towards providing nourishing meals to disadvantaged school children all around Australia.⁣ No child can be expected to learn on an empty stomach.⁣⁣

Good morning from Gigi (and a not so good morning from Watson) 🐶
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#practiceacceleration #alliedhealthcare #media #physiotherapy #physicaltherapy #osteopathy #podiatry #chiropractor #exercisephysiology #remedialmassage #therapy #psychology #dentistry #businessconsulting #pilates #healthcare #businessowner #marketing #blog #podcast #businessquotes #entrepeneur #businesstips #businessgrowth #mindset #training #content #businesscoaching

Good morning from Gigi (and a not so good morning from Watson) 🐶 • • • #practiceacceleration #alliedhealthcare #media #physiotherapy #physicaltherapy #osteopathy #podiatry #chiropractor #exercisephysiology #remedialmassage #therapy #psychology #dentistry #businessconsulting #pilates #healthcare #businessowner #marketing #blog #podcast #businessquotes #entrepeneur #businesstips #businessgrowth #mindset #training #content #businesscoaching

Registered for my first ever event tomorrow morning. A 12km trail run around Pallerenda with Outer Limits. I have been exercising regularly and receiving massage every 2 weeks to ensure I am ready. See how I go 😁How's your exercise and massage routine coming along? .
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#massage #massagetownsville #remedialmassage #remedial #sports #trailadventure #townsville #relaxation #stress #stressrelief #active #healthylifestyle #pain #painrelief #shoplocaltownsville #townsvillelovesyourbusiness #supportlocaltownsville #massageworxtownsville

Registered for my first ever event tomorrow morning. A 12km trail run around Pallerenda with Outer Limits. I have been exercising regularly and receiving massage every 2 weeks to ensure I am ready. See how I go 😁How's your exercise and massage routine coming along? . . . #massage #massagetownsville #remedialmassage #remedial #sports #trailadventure #townsville #relaxation #stress #stressrelief #active #healthylifestyle #pain #painrelief #shoplocaltownsville #townsvillelovesyourbusiness #supportlocaltownsville #massageworxtownsville

Saturday Reminder! 💭// An amazing friend of mine sent this to me to remind me of how far I've come and to be proud of what I've achieved. ❤️ Now I would like to share the same message with you! Sometimes we can be so hard on ourselves, always looking ahead and worrying about the future and what we need to be doing that get there. 😟But be proud of where you are NOW  and the work it took to get to where you are and all the small or large goals you've achieved along the way. 💪😃😍
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#remedialmassage #tightmuscles #smallbusiness #nomorepain #melbournemassagetherapist #remedialmassagetherapist #holistichealth  #naturaltherapies #massagetips #stretching #deskstretches #postureatdesk #deeptissuemassage #wellness #healthyliving #healthtips #korrmassagetherapies #melbournespring #stretchingvideo #posturevideo #selfcaretips #tightjaw #jawtension #neckpain #quoteoftheday #inspirationalquotes #motivationalquotes #releasingjawtension

Saturday Reminder! 💭// An amazing friend of mine sent this to me to remind me of how far I've come and to be proud of what I've achieved. ❤️ Now I would like to share the same message with you! Sometimes we can be so hard on ourselves, always looking ahead and worrying about the future and what we need to be doing that get there. 😟But be proud of where you are NOW and the work it took to get to where you are and all the small or large goals you've achieved along the way. 💪😃😍 / / / / #remedialmassage #tightmuscles #smallbusiness #nomorepain #melbournemassagetherapist #remedialmassagetherapist #holistichealth  #naturaltherapies #massagetips #stretching #deskstretches #postureatdesk #deeptissuemassage #wellness #healthyliving #healthtips #korrmassagetherapies #melbournespring #stretchingvideo #posturevideo #selfcaretips #tightjaw #jawtension #neckpain #quoteoftheday #inspirationalquotes #motivationalquotes #releasingjawtension

💁🏽‍♂️ FATHERS DAY SPECIAL! 💁🏽‍♂️ With only just over a week until Father’s Day, why not buy your father or special man in your life the gift of massage & enjoy one of the following specials:
✨75 min massage voucher for $85 ✨60 min massage voucher & a @wickedhomesoy candle for $100

Offer ends on Sun 1st Sep 2019.

💁🏽‍♂️ FATHERS DAY SPECIAL! 💁🏽‍♂️ With only just over a week until Father’s Day, why not buy your father or special man in your life the gift of massage & enjoy one of the following specials: ✨75 min massage voucher for $85 ✨60 min massage voucher & a @wickedhomesoy candle for $100 Offer ends on Sun 1st Sep 2019.

Protein is an important component of every cell in our body. Protein is an important building block of bones, muscles, cartilage, skin, and blood and your body uses protein to build and repair tissues.

Sometimes we need a little extra help with our protein intake. How do you prefer to make sure protein is in your diet?

#healthyeatingtips #healthyeatingideas #eatwellfeelwell #nutritiousfood #eatyourcolours #healthyeatinghabits #eatwellbewell #eatgoodfeelgood#wellnesspsychology #remedialmassagetherapist #wellness #neurorehab #wellnesscoach #wellnesscentre #clinicalpyschology #chiropractors #spinehealth #remedialmassage #occupationaltherapist #wellnesscoaching #occupationaltherapy #chiropractor

Protein is an important component of every cell in our body. Protein is an important building block of bones, muscles, cartilage, skin, and blood and your body uses protein to build and repair tissues. Sometimes we need a little extra help with our protein intake. How do you prefer to make sure protein is in your diet? #healthyeatingtips #healthyeatingideas #eatwellfeelwell #nutritiousfood #eatyourcolours #healthyeatinghabits #eatwellbewell #eatgoodfeelgood#wellnesspsychology #remedialmassagetherapist #wellness #neurorehab #wellnesscoach #wellnesscentre #clinicalpyschology #chiropractors #spinehealth #remedialmassage #occupationaltherapist #wellnesscoaching #occupationaltherapy #chiropractor

#Saturday morning #surfing crowd 🏄
🌊

#Saturday morning #surfing crowd 🏄 🌊

🌴 Weekend ready 🌴

There are a few remedial massage appointments available this morning. To make them yours just give us a call or email hello@thehealthcove.com 🙌🏽

🌴 Weekend ready 🌴 There are a few remedial massage appointments available this morning. To make them yours just give us a call or email [email protected] 🙌🏽

@cholsey_comp_health 
#softtissuetherapy #sportsmassage #oxfordshiresportsmassage #oxfordshiremassage #cholsey #wallingford #blewbury #moulsford #astontirrold #astonupthorpe #didcot #remedialmassage #myofascialdrycupping #ktape #kinesiologytape

@cholsey_comp_health #softtissuetherapy #sportsmassage #oxfordshiresportsmassage #oxfordshiremassage #cholsey #wallingford #blewbury #moulsford #astontirrold #astonupthorpe #didcot #remedialmassage #myofascialdrycupping #ktape #kinesiologytape

Oggi si muore di caldo 😅😅😅
.
.
#gym, #fitness, #motivation, #aesthetic, #fit, #fitnessmodel, #gymmotivation, #fitfam, #body, #gymlife, #photooftheday, #fitspo, #instahealth, #chinesecupping, #boxingtraining, #photography, #hijama, #model, #workout, #boxinggloves, #gainz, #remedialmassage, #mondaymotivation, #fitnessmotivation, #fitgirl, #mensphysique, #cuppingtherapy, #hijamahtherapy, #boxersofinstagram, #instagood

Oggi si muore di caldo 😅😅😅 . . #gym, #fitness, #motivation, #aesthetic, #fit, #fitnessmodel, #gymmotivation, #fitfam, #body, #gymlife, #photooftheday, #fitspo, #instahealth, #chinesecupping, #boxingtraining, #photography, #hijama, #model, #workout, #boxinggloves, #gainz, #remedialmassage, #mondaymotivation, #fitnessmotivation, #fitgirl, #mensphysique, #cuppingtherapy, #hijamahtherapy, #boxersofinstagram, #instagood

Thanks for visiting me this week
Have a great weekend

japanese_healing_massage_therapy
Located in Moorooka Brisbane
0403680196 
http://japanesehealingmassagetherapy.com

#massage #remedialmassage #mindfulness #brisbanejapanese #shiatsu #moorooka
#selfcare #homemassage #massagetherapy #ブリスベン #ブリスベン生活

Thanks for visiting me this week Have a great weekend japanese_healing_massage_therapy Located in Moorooka Brisbane 0403680196 http://japanesehealingmassagetherapy.com #massage #remedialmassage #mindfulness #brisbanejapanese #shiatsu #moorooka #selfcare #homemassage #massagetherapy #ブリスベン #ブリスベン生活

😀 Given that #southampton is a huge destination for tourism, with ships coming and going and the airport etc, I wanted to make it a little easier for anyone passing through who wants treatment but doesn't want to get conned by terrible exchange rates! 
So... I accept pounds sterling 💷  Euros💶  AND US dollars 💵 👇👇👇👇 To find out more information on prices in your chosen currency, feel free to send me a dm! 
#cruiseships #sportsmassage #sotonmassage

😀 Given that #southampton is a huge destination for tourism, with ships coming and going and the airport etc, I wanted to make it a little easier for anyone passing through who wants treatment but doesn't want to get conned by terrible exchange rates! So... I accept pounds sterling 💷 Euros💶 AND US dollars 💵 👇👇👇👇 To find out more information on prices in your chosen currency, feel free to send me a dm! #cruiseships #sportsmassage #sotonmassage

💗
Put Your Best Foot Forward-
Foot Therapy Workshop

Sunday, 29th September 2019

10am – 12pm 
with Shane

This insightful, informative workshop will allow participants to develop a greater appreciation and understanding of their feet.
We will explore simple, practical and highly effective stretches, exercises and techniques that will greatly improve the condition and function of this most neglected of our body parts.
Join us to learn how to put your best foot forward!

Our in-studio massage therapist Shane has been practicing remedial massage for over 20 years. His life-long passion for anatomy equips him to support patients suffering a variety of symptoms including chronic muscular pain, sleep disorders and stress related conditions. He is also a nationally accredited Chinese Medicine Practitioner and well-known Acupuncturist. 
Free for Members.
$45 for Non Members. 
Book on MindBody or contact Shane on 0408 602 747
http://www.earthandskyyoga.com.au/index.php/workshops
🌿
#workshopsydney #innerwestyoga #earthandsky #marrickville #foottherapy #remedialmassage #sydneyyoga #footpain #healyourself #workshopmarrickville

💗 Put Your Best Foot Forward- Foot Therapy Workshop Sunday, 29th September 2019 10am – 12pm with Shane This insightful, informative workshop will allow participants to develop a greater appreciation and understanding of their feet. We will explore simple, practical and highly effective stretches, exercises and techniques that will greatly improve the condition and function of this most neglected of our body parts. Join us to learn how to put your best foot forward! Our in-studio massage therapist Shane has been practicing remedial massage for over 20 years. His life-long passion for anatomy equips him to support patients suffering a variety of symptoms including chronic muscular pain, sleep disorders and stress related conditions. He is also a nationally accredited Chinese Medicine Practitioner and well-known Acupuncturist. Free for Members. $45 for Non Members. Book on MindBody or contact Shane on 0408 602 747 http://www.earthandskyyoga.com.au/index.php/workshops 🌿 #workshopsydney #innerwestyoga #earthandsky #marrickville #foottherapy #remedialmassage #sydneyyoga #footpain #healyourself #workshopmarrickville

Busy day tomorrow massaging at the office. Looking forward to it

#sportsmassage #massage #massagetherapy #deeptissuemassage #fitness #health #massagetherapist #sportsinjury #healthy #sports #sportstherapy #physiotherapy #wellness #therapy #backpain #recovery #sportsmassagetherapist #deeptissue #gymlife #injuryprevention #relaxation #sportsmassagetherapy #mobility #remedialmassage #painrelief #weightloss #rehabilitation #kickboxing #professionalfighters #swedishmassage

Busy day tomorrow massaging at the office. Looking forward to it #sportsmassage #massage #massagetherapy #deeptissuemassage #fitness #health #massagetherapist #sportsinjury #healthy #sports #sportstherapy #physiotherapy #wellness #therapy #backpain #recovery #sportsmassagetherapist #deeptissue #gymlife #injuryprevention #relaxation #sportsmassagetherapy #mobility #remedialmassage #painrelief #weightloss #rehabilitation #kickboxing #professionalfighters #swedishmassage

Muscles that present tight may be weak, it may be seem counterintuitive to train muscles that are tight and your first thought may be to stretch the area, which may help with pain. 
#
Flexibility is usually non restrictive amongst patients, so why do they feel tight?
#
Muscles may feel tight because they are weak and become tired quickly, in response sending signals of discomfort to the brain.
#
A long term solution would be to strengthen those areas that are weak, that will allow for the muscle to become more tolerant and prolong the onset of fatigue.

Muscles that present tight may be weak, it may be seem counterintuitive to train muscles that are tight and your first thought may be to stretch the area, which may help with pain. # Flexibility is usually non restrictive amongst patients, so why do they feel tight? # Muscles may feel tight because they are weak and become tired quickly, in response sending signals of discomfort to the brain. # A long term solution would be to strengthen those areas that are weak, that will allow for the muscle to become more tolerant and prolong the onset of fatigue.

RESIDENTIAL WEEK!! Are you a local resident with postcode LA8, LA9, LA12, LA22 or LA23?
Enjoy a 45-min Back, Neck and Shoulders Massage for £30 between 25th - 31st August 2019!

To book a treatment:
📱 078•4241•8200
📧 info@mayelaholistic.co.uk
📆 ‭ https://MayelaRedondo.as.me/local
.
#residentialweek #Massagetherapy #Windermere #deeptissuemassage #oncologymassage #sportsmassage #remedialmassage #lakedistrict #professionaltreatments #reflexology #reconnectivehealing #holistictreatment #espacioholistico #naturalliftfacialmassage #indianheadmassage #hotstones

RESIDENTIAL WEEK!! Are you a local resident with postcode LA8, LA9, LA12, LA22 or LA23? Enjoy a 45-min Back, Neck and Shoulders Massage for £30 between 25th - 31st August 2019! To book a treatment: 📱 078•4241•8200 📧 [email protected] 📆 ‭ https://MayelaRedondo.as.me/local . #residentialweek #Massagetherapy #Windermere #deeptissuemassage #oncologymassage #sportsmassage #remedialmassage #lakedistrict #professionaltreatments #reflexology #reconnectivehealing #holistictreatment #espacioholistico #naturalliftfacialmassage #indianheadmassage #hotstones

We each have 43 facial muscles, and are capable of 12 types of expression. Facial expression is an important part in every person’s life from the start of the day until we go to sleep, showing what we are feeling without the use of speech.

#massageglasgow #remedialmassage

We each have 43 facial muscles, and are capable of 12 types of expression. Facial expression is an important part in every person’s life from the start of the day until we go to sleep, showing what we are feeling without the use of speech. #massageglasgow #remedialmassage

Absolutely, We will have great experience at Amati massage and beauty!

BOOK NOW!

Shop11, 223Waterworks Rd, Ashgrove QLD 4060
www.amatibrisbane.com 
#amatibrisbane #privatehealthcare #privatehealthrebates#massage #pregnancy #prenatalmassage #lymphaticdrainage #remedialmassage 
#facial #facelift #acne #cellulite
#loveyourself #ashgrove

Absolutely, We will have great experience at Amati massage and beauty! BOOK NOW! Shop11, 223Waterworks Rd, Ashgrove QLD 4060 www.amatibrisbane.com #amatibrisbane #privatehealthcare #privatehealthrebates#massage #pregnancy #prenatalmassage #lymphaticdrainage #remedialmassage #facial #facelift #acne #cellulite #loveyourself #ashgrove





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