#igerscapetown

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Baby, I got lucky cause I’m rockin wit the best.

Baby, I got lucky cause I’m rockin wit the best.

Living his best puppy beach life.

This dog and I were the only ones playing in the water (save the suited up surfers)...cuz, winter.

Hello. 
In the first 5 minutes my feet ached like they used to when I would play in the glacial streams of the Rockies growing up with my siblings. 
Then, they went completely numb. Problem happily solved. 😬🤩💪

Living his best puppy beach life. This dog and I were the only ones playing in the water (save the suited up surfers)...cuz, winter. Hello. In the first 5 minutes my feet ached like they used to when I would play in the glacial streams of the Rockies growing up with my siblings. Then, they went completely numb. Problem happily solved. 😬🤩💪

KAAPSTAD CLASSIC ☝️
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Many people believe that the Afrikaner koeksister got it's recipe from a Cape Malay relative, brought to the Cape by Malaysian slaves. This is in fact  false. The Arikaner koeksister has quite an intricate past. Two recipes were brought to the Cape by Dutch settlers from the Netherlands in 1652.
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#capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

KAAPSTAD CLASSIC ☝️ __________________________________________________ • Many people believe that the Afrikaner koeksister got it's recipe from a Cape Malay relative, brought to the Cape by Malaysian slaves. This is in fact false. The Arikaner koeksister has quite an intricate past. Two recipes were brought to the Cape by Dutch settlers from the Netherlands in 1652. • __________________________________________________ • • • • • • • • • • • • • • • #capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

KAAPSTAD CLASSIC ☝️
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Many people believe that the Afrikaner koeksister got it's recipe from a Cape Malay relative, brought to the Cape by Malaysian slaves. This is in fact  false. The Arikaner koeksister has quite an intricate past. Two recipes were brought to the Cape by Dutch settlers from the Netherlands in 1652.
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#capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

KAAPSTAD CLASSIC ☝️ __________________________________________________ • Many people believe that the Afrikaner koeksister got it's recipe from a Cape Malay relative, brought to the Cape by Malaysian slaves. This is in fact false. The Arikaner koeksister has quite an intricate past. Two recipes were brought to the Cape by Dutch settlers from the Netherlands in 1652. • __________________________________________________ • • • • • • • • • • • • • • • #capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

KAAPSTAD CLASSIC ☝️
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Many people believe that the Afrikaner koeksister got it's recipe from a Cape Malay relative, brought to the Cape by Malaysian slaves. This is in fact  false. The Arikaner koeksister has quite an intricate past. Two recipes were brought to the Cape by Dutch settlers from the Netherlands in 1652.
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#capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

KAAPSTAD CLASSIC ☝️ __________________________________________________ • Many people believe that the Afrikaner koeksister got it's recipe from a Cape Malay relative, brought to the Cape by Malaysian slaves. This is in fact false. The Arikaner koeksister has quite an intricate past. Two recipes were brought to the Cape by Dutch settlers from the Netherlands in 1652. • __________________________________________________ • • • • • • • • • • • • • • • #capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

KAAPSTAD CLASSIC ☝️
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Many people believe that the Afrikaner koeksister got it's recipe from a Cape Malay relative, brought to the Cape by Malaysian slaves. This is in fact  false. The Arikaner koeksister has quite an intricate past. Two recipes were brought to the Cape by Dutch settlers from the Netherlands in 1652.
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#capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

KAAPSTAD CLASSIC ☝️ __________________________________________________ • Many people believe that the Afrikaner koeksister got it's recipe from a Cape Malay relative, brought to the Cape by Malaysian slaves. This is in fact false. The Arikaner koeksister has quite an intricate past. Two recipes were brought to the Cape by Dutch settlers from the Netherlands in 1652. • __________________________________________________ • • • • • • • • • • • • • • • #capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

KAAPSTAD CLASSIC ☝️
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Many people believe that the Afrikaner koeksister got it's recipe from a Cape Malay relative, brought to the Cape by Malaysian slaves. This is in fact  false. The Arikaner koeksister has quite an intricate past. Two recipes were brought to the Cape by Dutch settlers from the Netherlands in 1652.
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#capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

KAAPSTAD CLASSIC ☝️ __________________________________________________ • Many people believe that the Afrikaner koeksister got it's recipe from a Cape Malay relative, brought to the Cape by Malaysian slaves. This is in fact false. The Arikaner koeksister has quite an intricate past. Two recipes were brought to the Cape by Dutch settlers from the Netherlands in 1652. • __________________________________________________ • • • • • • • • • • • • • • • #capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

KAAPSTAD CLASSIC ☝️
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Many people believe that the Afrikaner koeksister got it's recipe from a Cape Malay relative, brought to the Cape by Malaysian slaves. This is in fact  false. The Arikaner koeksister has quite an intricate past. Two recipes were brought to the Cape by Dutch settlers from the Netherlands in 1652.
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#capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

KAAPSTAD CLASSIC ☝️ __________________________________________________ • Many people believe that the Afrikaner koeksister got it's recipe from a Cape Malay relative, brought to the Cape by Malaysian slaves. This is in fact false. The Arikaner koeksister has quite an intricate past. Two recipes were brought to the Cape by Dutch settlers from the Netherlands in 1652. • __________________________________________________ • • • • • • • • • • • • • • • #capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

KAAPSTAD CLASSIC ☝️
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Many people believe that the Afrikaner koeksister got it's recipe from a Cape Malay relative, brought to the Cape by Malaysian slaves. This is in fact  false. The Arikaner koeksister has quite an intricate past. Two recipes were brought to the Cape by Dutch settlers from the Netherlands in 1652.
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#capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

KAAPSTAD CLASSIC ☝️ __________________________________________________ • Many people believe that the Afrikaner koeksister got it's recipe from a Cape Malay relative, brought to the Cape by Malaysian slaves. This is in fact false. The Arikaner koeksister has quite an intricate past. Two recipes were brought to the Cape by Dutch settlers from the Netherlands in 1652. • __________________________________________________ • • • • • • • • • • • • • • • #capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

SELF-CONTROL 👣
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No individual  is free who is not master of themselves . No individual  is free who cannot command themselves . No confict is so severe as we who labors to subdue ourselves . Ultimately, the only power to which man should aspire is that which he exercises over himself.
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#capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

SELF-CONTROL 👣 __________________________________________________ • No individual is free who is not master of themselves . No individual is free who cannot command themselves . No confict is so severe as we who labors to subdue ourselves . Ultimately, the only power to which man should aspire is that which he exercises over himself. • __________________________________________________ • • • • • • • • • • • • • • • • • #capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer

CONTROL 👣
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In our personal and professional lives, we are constantly hit with one adversity after the other, most of which we have no control over. But the four things we have total control over is how we react, how we adapt, how we breathe, and how we take action.
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#capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlovey

CONTROL 👣 __________________________________________________ • In our personal and professional lives, we are constantly hit with one adversity after the other, most of which we have no control over. But the four things we have total control over is how we react, how we adapt, how we breathe, and how we take action. • __________________________________________________ • • • • • • • • • • • • • • • • • • #capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlovey

BREAK-AWAY ✌
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As far as self-confidence goes, so much of social media is about approval, getting likes, comparing our lives to others' - meanwhile, confidence is an inside job, It's about how you feel about yourself regardless of what anyone else does or thinks. It's a knowing that you're human, you're flawed, and you're awesome in your own way.
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#capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer #capetowngirl #capetownblogger

BREAK-AWAY ✌ __________________________________________________ • As far as self-confidence goes, so much of social media is about approval, getting likes, comparing our lives to others' - meanwhile, confidence is an inside job, It's about how you feel about yourself regardless of what anyone else does or thinks. It's a knowing that you're human, you're flawed, and you're awesome in your own way. • __________________________________________________ • • • • • • • • • • • • • • • • • • • #capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer #capetowngirl #capetownblogger

Evolution of the mind.🌱
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If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Put your heart, mind, and soul into even your smallest acts. This is the secret of success.
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#capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer #capetowngirl #capetownblogger

Evolution of the mind.🌱 • __________________________________________________ If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Put your heart, mind, and soul into even your smallest acts. This is the secret of success. __________________________________________________ • • • • • • • • • • • • • • • • • • • • #capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer #capetowngirl #capetownblogger

🎶
“Day by day by day
Our love grows
She's a lantern in the night
She's outta sight”
Flower Power by Greta Van Fleet

🎶 “Day by day by day Our love grows She's a lantern in the night She's outta sight” Flower Power by Greta Van Fleet

Ready to step into the weekend like: 🏃‍♂️
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•📸: @yaya_goes_places 
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Share your adventures in Cape Town! #capetownmag has been used over 300 000 times to share discoveries with us, Cape Town and the world. Use #capetownmag and be part of the family of discovery

Ready to step into the weekend like: 🏃‍♂️ • •📸: @yaya_goes_places __________________________ Share your adventures in Cape Town! #capetownmag has been used over 300 000 times to share discoveries with us, Cape Town and the world. Use #capetownmag and be part of the family of discovery

Well done team Century City - YOU ROCKED TONIGHT 🥁🎸🤘😁

Well done team Century City - YOU ROCKED TONIGHT 🥁🎸🤘😁

Taking up the hip mobility/ stability
challenge with @amy_physio_pilates

After a few times I finally got it!! 😂

Give it a go and tag me into your story or post 😬💪🏼 📸: @stacy_pdh

#DiscChallenge #MovementCulture #Physiotherapy #PersonalTraining #Capetown 
#InstaFitness #Instafun #Muscle #mobility #igerscapetown #Fit4Life #Gym #workout #Sweat #Video

Taking up the hip mobility/ stability challenge with @amy_physio_pilates After a few times I finally got it!! 😂 Give it a go and tag me into your story or post 😬💪🏼 📸: @stacy_pdh #DiscChallenge #MovementCulture #Physiotherapy #PersonalTraining #Capetown #InstaFitness #Instafun #Muscle #mobility #igerscapetown #Fit4Life #Gym #workout #Sweat #Video

#trailrunning #outdoorlife #welivetoexplore #adventurethatislife #capetown #southafrica #jonkershoek #instagramcapetown #igerscapetown #natureza #rsa_outdoors #view #waterfall #trail #running #run #nature #naturephotography #mountainrunning #scrambling #choosemountains #mountain #mountains #mountainview #blessed #neverstopexploring #outdoors #adventure #naturelovers #mountainsoul

#trailrunning #outdoorlife #welivetoexplore #adventurethatislife #capetown #southafrica #jonkershoek #instagramcapetown #igerscapetown #natureza #rsa_outdoors #view #waterfall #trail #running #run #nature #naturephotography #mountainrunning #scrambling #choosemountains #mountain #mountains #mountainview #blessed #neverstopexploring #outdoors #adventure #naturelovers #mountainsoul

Help! @tearsanimalrescue needs assistance in shouting out our news and stories! We're looking for pro bono assistance from a PR Agency or Consultant for a few hours per month to help us with writing, distribution and media relations.
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Know of an animal loving PR maven? Tag them below! Keen to help? Get in touch with us at lauren@tears.org.za

Help! @tearsanimalrescue needs assistance in shouting out our news and stories! We're looking for pro bono assistance from a PR Agency or Consultant for a few hours per month to help us with writing, distribution and media relations. • Know of an animal loving PR maven? Tag them below! Keen to help? Get in touch with us at [email protected]

Did you know you don't have to go all the way to Antarctica to see #penguins?  One of our favorite spots in #CapeTown was #BouldersBeach.  We met so many penguins there, each with their own fun little personality!  This one was clearly a diva, showing off for the camera. 🐧

Did you know you don't have to go all the way to Antarctica to see #penguins? One of our favorite spots in #CapeTown was #BouldersBeach. We met so many penguins there, each with their own fun little personality! This one was clearly a diva, showing off for the camera. 🐧

With a gradual rise in temperatures, we have come down with Spring Fever! Save 30% on September bookings in our spacious 58sqm Studio, home from home self catering in the heart of Hout Bay. Hout Bay is the perfect base for holidays or business travel -  conveniently located only 20 mins from Cape Town - yet with all local amenities close by. Only R665 per night for the unit (sleeps 2). Min 2 night stay. Rate includes complimentary breakfast essentials, fibre WiFi and full DStv satellite channels. Send us a DM to book or call us on 021 790 5906, email info@greenroomhoutbay.co.za or see link in Bio for full details and availability. Discounts for longer stays. 💕🇿🇦
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#houtbay #guesthouse #capetown #accommodation #selfcatering #houtbaytourism #kapstadt #capetownsouthafrica #businesstravel #lovewesterncape #capetowninfo #südafrika #reisen #exploresouthafrica #lovecapetown #instatravel #travel #instatravel #getaway #springspecial #capetownisawesome #capetowntourism #igerscapetown #capetownguide #meetsouthafrica #visitcapetown #capetowntourism #discoverctwc #travelmassivect #southafrica

With a gradual rise in temperatures, we have come down with Spring Fever! Save 30% on September bookings in our spacious 58sqm Studio, home from home self catering in the heart of Hout Bay. Hout Bay is the perfect base for holidays or business travel - conveniently located only 20 mins from Cape Town - yet with all local amenities close by. Only R665 per night for the unit (sleeps 2). Min 2 night stay. Rate includes complimentary breakfast essentials, fibre WiFi and full DStv satellite channels. Send us a DM to book or call us on 021 790 5906, email [email protected] or see link in Bio for full details and availability. Discounts for longer stays. 💕🇿🇦 • • • #houtbay #guesthouse #capetown #accommodation #selfcatering #houtbaytourism #kapstadt #capetownsouthafrica #businesstravel #lovewesterncape #capetowninfo #südafrika #reisen #exploresouthafrica #lovecapetown #instatravel #travel #instatravel #getaway #springspecial #capetownisawesome #capetowntourism #igerscapetown #capetownguide #meetsouthafrica #visitcapetown #capetowntourism #discoverctwc #travelmassivect #southafrica

• EAT YOUR WAY AROUND THE V&A • 
From tucking into a fresh and vibrant Pokē Bowl at @ctfmsa on my birthday, to enjoying a creamy and delicious Salmon Pasta at @meloncinosa today, the @vandawaterfront offers a wide variety of cuisines to suit all tastes 👌🏻🍝🥗 Do you have a fave spot to dine and drink at the Waterfront? 🍴🥂 .
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#birthdayspoils 
#birthdayweek

• EAT YOUR WAY AROUND THE V&A • From tucking into a fresh and vibrant Pokē Bowl at @ctfmsa on my birthday, to enjoying a creamy and delicious Salmon Pasta at @meloncinosa today, the @vandawaterfront offers a wide variety of cuisines to suit all tastes 👌🏻🍝🥗 Do you have a fave spot to dine and drink at the Waterfront? 🍴🥂 . . . . #birthdayspoils #birthdayweek

You’re never to old - or young - to have CRAZY, WILD FUN ! 🌈💗🖍 #play
#growthmindset 
#lovewhatwedo
#igerscapetown 
#igerssouthafrica 
#artsandcraftscpt 
#capetownartsandcrafts 
#capetownextramurals
#weupliftweembraceweempower
#biglifejournal 
#theatre 
#emotions
#creativeartscapetown 
#creativity 
#creativeexpression 
#socialdevelopmentcpt 
#emotionalgrowth 
#positivespeech 
#positiveselfspeech 
#play
#growthmindset 
#lovewhatwedo
#igerscapetown 
#igerssouthafrica 
#artsandcraftscpt 
#capetownartsandcrafts 
#capetownextramurals
#weupliftweembraceweempower
#biglifejournal 
#theatre

You’re never to old - or young - to have CRAZY, WILD FUN ! 🌈💗🖍 #play #growthmindset #lovewhatwedo #igerscapetown #igerssouthafrica #artsandcraftscpt #capetownartsandcrafts #capetownextramurals #weupliftweembraceweempower #biglifejournal #theatre #emotions #creativeartscapetown #creativity #creativeexpression #socialdevelopmentcpt #emotionalgrowth #positivespeech #positiveselfspeech #play #growthmindset #lovewhatwedo #igerscapetown #igerssouthafrica #artsandcraftscpt #capetownartsandcrafts #capetownextramurals #weupliftweembraceweempower #biglifejournal #theatre

Assertiveness in humility is an essential quality to have in this life

Assertiveness in humility is an essential quality to have in this life

Today, I went to the shops, saw a friend and let a realtor inside my apartment to take photos.
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Pretty standard stuff.
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Except I had my pants inside out the entire time and didn't notice. 😩😅
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Today, I went to the shops, saw a friend and let a realtor inside my apartment to take photos. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pretty standard stuff. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Except I had my pants inside out the entire time and didn't notice. 😩😅 ⠀⠀⠀⠀⠀⠀⠀⠀

I bought these earrings for a drag occasion but never ended up wearing it but this night I decided to finally whip em on
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#gay #gayboy #gaysouthafrica #instagay #lgbt #queer #selfie #bathroomselfie #iphonexr #fashion #igerscapetown #igerssouthafrica

I bought these earrings for a drag occasion but never ended up wearing it but this night I decided to finally whip em on . . . . . . . . . . #gay #gayboy #gaysouthafrica #instagay #lgbt #queer #selfie #bathroomselfie #iphonexr #fashion #igerscapetown #igerssouthafrica

Posted @withrepost • @waynehipe Throwback

#capetown #ctcolours #ctcolors #southafrica #capetownsouthafrica #capetownbest #capetownmag #capetowninfo #capetownetc #capetownlikes #capetownguide #capetownlife #capetowntourism #capetownfeed #capetowntravel #capetowncity #cityofcapetown #igers #instalike #igerscapetown #explore #travel #instagramsa #coct #potd

Posted @withrepost • @waynehipe Throwback #capetown #ctcolours #ctcolors #southafrica #capetownsouthafrica #capetownbest #capetownmag #capetowninfo #capetownetc #capetownlikes #capetownguide #capetownlife #capetowntourism #capetownfeed #capetowntravel #capetowncity #cityofcapetown #igers #instalike #igerscapetown #explore #travel #instagramsa #coct #potd

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MAISON NOIR, HOUT BAY
Hout Bay, Cape Town, Western Cape, South Africa
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This is the place to be… a private estate nestled in nature. Maison Noir is a destination for your senses. It is where you recharge and can’t help but connect to something special.
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Tranquillity is key at Maison Noir, designed to incorporate the surrounding landscape, with sweeping views of the expansive mountains and sky from just about every room. All spaces are focused on the majestic mountains that form part of Table Mountain National Park. Wherever you choose to spend your time, whatever you are doing – whether it’s morning coffee in the extensive gardens, connecting to the wider world via wifi at your desk, enjoying a massage, a few laps in the sparkling heated pool, soaking in deep cement bathtubs or sunbathing on the pool deck – the mountains are right there.
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Click link in our bio!!
@cometocapetown
@cometocapetown
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#cometocapetown #capetownvillas #thisissouthafrica #southafricaza #vscosouthafrica

... MAISON NOIR, HOUT BAY Hout Bay, Cape Town, Western Cape, South Africa . This is the place to be… a private estate nestled in nature. Maison Noir is a destination for your senses. It is where you recharge and can’t help but connect to something special. . Tranquillity is key at Maison Noir, designed to incorporate the surrounding landscape, with sweeping views of the expansive mountains and sky from just about every room. All spaces are focused on the majestic mountains that form part of Table Mountain National Park. Wherever you choose to spend your time, whatever you are doing – whether it’s morning coffee in the extensive gardens, connecting to the wider world via wifi at your desk, enjoying a massage, a few laps in the sparkling heated pool, soaking in deep cement bathtubs or sunbathing on the pool deck – the mountains are right there. . Click link in our bio!! @cometocapetown @cometocapetown . #cometocapetown #capetownvillas #thisissouthafrica #southafricaza #vscosouthafrica

Some Sunday Churchin.

#waitingontheworld #expofilm #exklusive_shot #exploretocreate #igers #igrecommend #igerscapetown #instadaily #instagood #igmasters #PortraitPage #postthepeople #photographysouls #artofvisuals #agameoftones #socality #featuremebest #ftwotww #hot_shotz #justgoshoot #lifeofadventure #colourconf #ishootwithorms #worship #hillsong #vsco #enc1825 #way2ill

Some Sunday Churchin. #waitingontheworld #expofilm #exklusive_shot #exploretocreate #igers #igrecommend #igerscapetown #instadaily #instagood #igmasters #PortraitPage #postthepeople #photographysouls #artofvisuals #agameoftones #socality #featuremebest #ftwotww #hot_shotz #justgoshoot #lifeofadventure #colourconf #ishootwithorms #worship #hillsong #vsco #enc1825 #way2ill

Evolution of the mind.🌱
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If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Put your heart, mind, and soul into even your smallest acts. This is the secret of success.
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Evolution of the mind.🌱 • __________________________________________________ If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Put your heart, mind, and soul into even your smallest acts. This is the secret of success. __________________________________________________ • • • • • • • • • • • • • • • • • • • • #capetown #igerscapetown #capetownmag #instagramcapetown #capetownliving #ig_capetown #capetownlife #capetownfashion #capetownvibes #cityofcapetown #lovecapetown #amazingcapetown #ilovecapetown #cityofcapetownskies #capetownetc #welovecapetown #explorecapetown #capetownstadium #capetownskies #foodcapetown #instacapetown #mycapetown #capetownlove #instaeatscapetown #capetownsummer #thisiscapetown #capetownfood #capetownphotographer #capetowngirl #capetownblogger

Who’s enjoying the Cape Town sun today? .
Thank you @venero_iphoneography for this incredible image - we wish we were having a beach day!

Who’s enjoying the Cape Town sun today? . Thank you @venero_iphoneography for this incredible image - we wish we were having a beach day!

During menstruation the breast can retain extra fluid which can make them a bit lumpy and tender, however whenever you are in doubt, always consult a doctor. Remember you will only what what is normal for your breast if you examine your breast monthly by performing the breast self examine. Most lumps are discovered by female first. #drzvalley #DrZaitoonValleyGeneralPractice #CapeTown #capetownsouthafrica #instagramcapetown #southafrica #southafrican #africamon #africanwoman #capetowndesign #capetownisbest #capetownisawesome #capetownrestaurants #capetownfood #capetownfoodie #capetownfitness #capetowngirls #capetownthings #capetownlifestyle #capetownlife #capetowncbd #durban #joburg #durbanlife #discoverjoburg #joburgfashion #igerscapetown #visitcapetown #thisiscapetown

During menstruation the breast can retain extra fluid which can make them a bit lumpy and tender, however whenever you are in doubt, always consult a doctor. Remember you will only what what is normal for your breast if you examine your breast monthly by performing the breast self examine. Most lumps are discovered by female first. #drzvalley #DrZaitoonValleyGeneralPractice #CapeTown #capetownsouthafrica #instagramcapetown #southafrica #southafrican #africamon #africanwoman #capetowndesign #capetownisbest #capetownisawesome #capetownrestaurants #capetownfood #capetownfoodie #capetownfitness #capetowngirls #capetownthings #capetownlifestyle #capetownlife #capetowncbd #durban #joburg #durbanlife #discoverjoburg #joburgfashion #igerscapetown #visitcapetown #thisiscapetown

I promise I don’t just chill in front of sick views 😂 Anyways here’s another one looking above the famous shipwreck in Zakynthos. If you didn’t take a photo here were you even on the island? 👀

I promise I don’t just chill in front of sick views 😂 Anyways here’s another one looking above the famous shipwreck in Zakynthos. If you didn’t take a photo here were you even on the island? 👀

"Wormhole Invasion" - No Hope

"Wormhole Invasion" - No Hope

Sunset cruising.
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Perfect spot to end the weekend and prepare yourself mentally for the Monday😌

Sunset cruising. . Perfect spot to end the weekend and prepare yourself mentally for the Monday😌

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Port • • • • • #capetown #southafrica #cityofcapetown #capetownmag #lovecapetown #instagramcapetown #thisissouthafrica #amazingcapetown #igerscapetown #meetsouthafrica #southafricaza #capetownetc #instagram_sa #westerncape #vscosouthafrica #tablemountain #visitsouthafrica #foreversouthafrica #igerssouthafrica #southafricanskies #ishootwithorms #cityofcapetownskies #capetownliving #seapoint #pixelpanda_za #instagramsa #ig_capetown #lionshead #visualcurative #southafricaletsme

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Ending off the weekend with a Sunday drive along Chappies never disappoints.  Writes @ramonmellett
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#cometocapetown #ig_africa#thisissouthafrica #southafricaza#vscosouthafrica

... Ending off the weekend with a Sunday drive along Chappies never disappoints. Writes @ramonmellett . #cometocapetown #ig_africa#thisissouthafrica #southafricaza#vscosouthafrica

Ye Olde Test Kitchen is officially open!

Book at : www.yeoldetestkitchen.co.za

Wednesday to Friday 12pm - 2pm  for the next two months.
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#foodie #food #instagood #restaurant #interior #justgoshoot #testkitchen #lukedaleroberts #eatout #igers #igdaily #igerscapetown #instafood #yum #foodporn #capetownfoodie #capetown #picoftheday

Ye Olde Test Kitchen is officially open! Book at : www.yeoldetestkitchen.co.za Wednesday to Friday 12pm - 2pm for the next two months. . . #foodie #food #instagood #restaurant #interior #justgoshoot #testkitchen #lukedaleroberts #eatout #igers #igdaily #igerscapetown #instafood #yum #foodporn #capetownfoodie #capetown #picoftheday

WED PORTRAIT : Chris
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#foodie #food #instagood #restaurant #interior #justgoshoot #shortmarketclub #thecommissary #sonsofshortmarket #eatout #igers #igdaily #igerscapetown #instafood #yum #foodporn #capetownfoodie #capetown #picoftheday #southafrica

WED PORTRAIT : Chris . . #foodie #food #instagood #restaurant #interior #justgoshoot #shortmarketclub #thecommissary #sonsofshortmarket #eatout #igers #igdaily #igerscapetown #instafood #yum #foodporn #capetownfoodie #capetown #picoftheday #southafrica

Wednesday portrait : Chef Jason giving just an extra splash of the secret sauce
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#foodie #food #instagood #restaurant #potluckclub #lukedaleroberts #eatout #igerscapetown #instafood #yum #foodporn #capetownfoodie #capetown #picoftheday

Wednesday portrait : Chef Jason giving just an extra splash of the secret sauce --------------------------------------------- #foodie #food #instagood #restaurant #potluckclub #lukedaleroberts #eatout #igerscapetown #instafood #yum #foodporn #capetownfoodie #capetown #picoftheday

Wednesday Portrait : Order up!
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#foodie #food #instagood #restaurant #interior #justgoshoot #shortmarketclub #sonsofshortmarket #eatout #igers #igdaily #igerscapetown #instafood #yum #foodporn #capetownfoodie #capetown #picoftheday #southafrica

Wednesday Portrait : Order up! ---------------------- #foodie #food #instagood #restaurant #interior #justgoshoot #shortmarketclub #sonsofshortmarket #eatout #igers #igdaily #igerscapetown #instafood #yum #foodporn #capetownfoodie #capetown #picoftheday #southafrica

Who can resist a beautifully designed bathroom as stunning as this? 😍 Definitely feeling this @pinterest design inspo today!

Who can resist a beautifully designed bathroom as stunning as this? 😍 Definitely feeling this @pinterest design inspo today!

⭐️WIN A SAFARI OUTING FOR YOU AND THE FAMILY ⭐️ Vredenheim Wildlife & Winery is giving away a game drive for one lucky family, plus entrance to its animal farm. On the game drive you’ll see big cats and lots of buck and birds. There’s also wine tasting for the parents, and bonus: a mini-racetrack and enormous sandpit for the kids. 
The Prize Includes: 
1 game drive
Entrance to the Vredenheim Big Cats Park
Entrance to the Vredenheim Animal Park 
To enter: * Tip off your partner in parenting in the comments below
* Make an emoji story of how you imagine your fun safari outing would go (e.g: 🚙🌳🧐🦁🙀😿🏃‍♂️🗣️🥺🤧🥰)
* Follow @capetownmag and @vredenheimanimals
* Share this post in your stories

⭐️WIN A SAFARI OUTING FOR YOU AND THE FAMILY ⭐️ Vredenheim Wildlife & Winery is giving away a game drive for one lucky family, plus entrance to its animal farm. On the game drive you’ll see big cats and lots of buck and birds. There’s also wine tasting for the parents, and bonus: a mini-racetrack and enormous sandpit for the kids. The Prize Includes: 1 game drive Entrance to the Vredenheim Big Cats Park Entrance to the Vredenheim Animal Park To enter: * Tip off your partner in parenting in the comments below * Make an emoji story of how you imagine your fun safari outing would go (e.g: 🚙🌳🧐🦁🙀😿🏃‍♂️🗣️🥺🤧🥰) * Follow @capetownmag and @vredenheimanimals * Share this post in your stories

Blackened salmon with salsa and hollandaise sauce 🐠 ; fish cake 🍥
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#food #foodie #dish #instagood #igers #igerscapetown #silwood #instafood #yum #foodiegram #kitchenstories

Blackened salmon with salsa and hollandaise sauce 🐠 ; fish cake 🍥 • • • • #food #foodie #dish #instagood #igers #igerscapetown #silwood #instafood #yum #foodiegram #kitchenstories

Renaissance man 👨🏾

Renaissance man 👨🏾

Ducati in your face. Nameless rider rocking a V4s, then there's Frans on the.. Frans and Bruce on the 848.
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#trackday #trackschool #motorsportphotography #ridertraining #motorcyclelife #capetown #instamoto #killarneyraceway #wpmc #killarneyinternationalraceway #breakfastrunGP #brgp #streetchamps #igerscapetown #bikelife #ducatigram #panigalev4s #ducati848 #ducati916 #bikepics #bikesport

Ducati in your face. Nameless rider rocking a V4s, then there's Frans on the.. Frans and Bruce on the 848. . . . #trackday #trackschool #motorsportphotography #ridertraining #motorcyclelife #capetown #instamoto #killarneyraceway #wpmc #killarneyinternationalraceway #breakfastrunGP #brgp #streetchamps #igerscapetown #bikelife #ducatigram #panigalev4s #ducati848 #ducati916 #bikepics #bikesport

I like being in the mountains because they make me feel small. Hike more, worry less.
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@cityofcapetown @capetownetc @capetown.guide @capetownmag @milliondollarvisuals @earth_shotz @ourplanetdaily @folkscenery @hiking.southafrica @lionsheadct .
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#wonderlustcapetown #NiSiUK #meetsouthafrica #theglobewanderer #onlycapetown #passionpassport #cityofcapetown #igerscapetown #capetown #capetownmag #hikingbangers #roamtheplanet #southafricaza #HikeVibes #visitcapetown #southafrica #LionsHead #capetowncity #capetownlife #livetheadventure #roamtocreate #folkgood #lensbible #vibesofvisuals #earthoutdoors10K #uniladadventure #ourplanetdaily #earth_shotz #wanderlustsouthafrica #liveforthestory

I like being in the mountains because they make me feel small. Hike more, worry less. . . . . @cityofcapetown @capetownetc @capetown.guide @capetownmag @milliondollarvisuals @earth_shotz @ourplanetdaily @folkscenery @hiking.southafrica @lionsheadct . . . #wonderlustcapetown #NiSiUK #meetsouthafrica #theglobewanderer #onlycapetown #passionpassport #cityofcapetown #igerscapetown #capetown #capetownmag #hikingbangers #roamtheplanet #southafricaza #HikeVibes #visitcapetown #southafrica #LionsHead #capetowncity #capetownlife #livetheadventure #roamtocreate #folkgood #lensbible #vibesofvisuals #earthoutdoors10K #uniladadventure #ourplanetdaily #earth_shotz #wanderlustsouthafrica #liveforthestory

Pop in at The Style Bar at our centre and freshen up your look! You can also contact them at 081 491 1891 to book an appointment.
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#thevillagesquare #durbanvillevillagesquare #shoppingcentre #shopping #capetown #lovecapetown #igerscapetown #capetowninfo #capetownguide #capetownliving #capetownlife #durbanville #hair #style #styling #fresh

Pop in at The Style Bar at our centre and freshen up your look! You can also contact them at 081 491 1891 to book an appointment. . . . . . . . #thevillagesquare #durbanvillevillagesquare #shoppingcentre #shopping #capetown #lovecapetown #igerscapetown #capetowninfo #capetownguide #capetownliving #capetownlife #durbanville #hair #style #styling #fresh

So, when I left Japan I had to leave all my clothes behind, and now I wear the same three sweaters every day. 
#accidentalminimalist
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📷: @ash_da_silva .
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#capetown #southafrica #thisissouthafrica #girls #カワイイ #southafricangirls #besties #winter #capetownetc #instago #travelgram #girlswhowander #explore #igerscapetown #南アフリカ #ケープタウン #cutegirl #cute #Babes #igerssouthafrica #wanderlust #travelgram #balayage

So, when I left Japan I had to leave all my clothes behind, and now I wear the same three sweaters every day. #accidentalminimalist . . . . 📷: @ash_da_silva . . #capetown #southafrica #thisissouthafrica #girls #カワイイ #southafricangirls #besties #winter #capetownetc #instago #travelgram #girlswhowander #explore #igerscapetown #南アフリカ #ケープタウン #cutegirl #cute #Babes #igerssouthafrica #wanderlust #travelgram #balayage

Have fun okes. Nicole isn’t as funny as we make her look😂
📸: @nicolephotocol .
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#model #melanin #darkskin #sun #igers #igerscapetown #blackmalemodels #fashion #fashionista #congolese #congoleseboys #sapeur

Have fun okes. Nicole isn’t as funny as we make her look😂 📸: @nicolephotocol . . . #model #melanin #darkskin #sun #igers #igerscapetown #blackmalemodels #fashion #fashionista #congolese #congoleseboys #sapeur

You want chocolate???
We. Got. Chocolate!
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 #CharlysBakery #muckingafazing #cakes #cakestagram #instacake #cakelove #cakeart #cakesofinstagram #nomnom  #cakeporn #cakeoftheday #igerscapetown #igerssouthafrica #lovecake #specialoccasion #foodporn #brownie #darkchocolate #whitechocolate #yum #yummy #yesplease #treat #treatyoself #treatyourself #mouthwatering #yas

You want chocolate??? We. Got. Chocolate! . . . . . . . . . #CharlysBakery #muckingafazing #cakes #cakestagram #instacake #cakelove #cakeart #cakesofinstagram #nomnom #cakeporn #cakeoftheday #igerscapetown #igerssouthafrica #lovecake #specialoccasion #foodporn #brownie #darkchocolate #whitechocolate #yum #yummy #yesplease #treat #treatyoself #treatyourself #mouthwatering #yas

Epic scenes in South Africa 🛶
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Thanks 📷 @polkadotpassport for this amazing photo! Tag @backpackerdeals or #backpackerdeals to be featured. If you like our images, give us a follow!
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#southafrica #capetown #thisissouthafrica #cityofcapetown #meetsouthafrica #africa #southafricaza #johannesburg #visitsouthafrica #capetownmag #vscosouthafrica #instagram_sa #durban #instagramcapetown #igerssouthafrica #lovecapetown #westerncape #safari #igerscapetown #africanamazing #amazingcapetown #loves_southafrica #thisisafrica #loves_africa #pretoria #capetownetc  #instagramsa #southafricanskies

Epic scenes in South Africa 🛶 • • Thanks 📷 @polkadotpassport for this amazing photo! Tag @backpackerdeals or #backpackerdeals to be featured. If you like our images, give us a follow! • • #southafrica #capetown #thisissouthafrica #cityofcapetown #meetsouthafrica #africa #southafricaza #johannesburg #visitsouthafrica #capetownmag #vscosouthafrica #instagram_sa #durban #instagramcapetown #igerssouthafrica #lovecapetown #westerncape #safari #igerscapetown #africanamazing #amazingcapetown #loves_southafrica #thisisafrica #loves_africa #pretoria #capetownetc #instagramsa #southafricanskies

Stripes go with everything

This striking #zebra #stripe #birthdaycake was made with our #decadent Wicked chocolate cake covered in white #buttercream and decorated with hand cut #fondant Zebra #stripes, a flurry of shooting #stars and a personalized #birthday message. . .
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@charlysbakery #CharlysBakery #muckingafazing #cakes #cakestagram #instacake #cakelove #cakeart #cakesofinstagram #cakedecorating #nomnom  #cakeoftheday #igerscapetown #igerssouthafrica #lovecake #specialoccasion #fashionista #blackandwhite #whiteandblack #monochrome

Stripes go with everything This striking #zebra #stripe #birthdaycake was made with our #decadent Wicked chocolate cake covered in white #buttercream and decorated with hand cut #fondant Zebra #stripes, a flurry of shooting #stars and a personalized #birthday message. . . . . . . . . . . @charlysbakery #CharlysBakery #muckingafazing #cakes #cakestagram #instacake #cakelove #cakeart #cakesofinstagram #cakedecorating #nomnom #cakeoftheday #igerscapetown #igerssouthafrica #lovecake #specialoccasion #fashionista #blackandwhite #whiteandblack #monochrome

I can't get enough of these 3 ;) _
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#capetown #capetownmaternityphotographer #capetownmom #capetownmomblog #mamahoodcommunity #swanger #momlife #capetownliving #ilovecapetown #igerscapetown #igsouthafrica #pregnant #babybelly #maternityboudoir #capetownphotographer #pixelpanda_za #wifebabe #sexymoms #alternativemom #ctmom #ctmoms #kaapstad #capetownkids
#capetownbabyshower #capetownfamilyphotographer

I can't get enough of these 3 ;) _ _ #capetown #capetownmaternityphotographer #capetownmom #capetownmomblog #mamahoodcommunity #swanger #momlife #capetownliving #ilovecapetown #igerscapetown #igsouthafrica #pregnant #babybelly #maternityboudoir #capetownphotographer #pixelpanda_za #wifebabe #sexymoms #alternativemom #ctmom #ctmoms #kaapstad #capetownkids #capetownbabyshower #capetownfamilyphotographer

Well hello there... .
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#capetown #mothercity #igerscapetown #tablemountain #nelsonmandela #madiba #streetart #mural #localislekker #graffiti #goodmorning #morning #hello #hellothere #hi #sunshine #sunny #sunnyday #howyoudoin

Well hello there... . . . . . . . . . #capetown #mothercity #igerscapetown #tablemountain #nelsonmandela #madiba #streetart #mural #localislekker #graffiti #goodmorning #morning #hello #hellothere #hi #sunshine #sunny #sunnyday #howyoudoin

#restore ❤ High in electrolytes and rich source  of vitamins that restore dehydration level. 🌱
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_________________👑____________________
ROYAL JUICE 100% NATURAL - RAW - COLD PRESSED
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ORDER ONLINE - (Free delivery in Cape Town*) - See website on our bio ➡️ @royaljuicesa or type www.royaljuice.co.za
#detox #healthylife #healthy #health #healthyeating #weightloss  #weightlossinspiration #juicecleanse #juicing #eatclean #cleaneating #plantbased #vegan #juice #capetown #lovecapetown #igerscapetown #capetownmag #Instagramcapetown #capetownetc #westerncape #capetownsouthafrica #knysna #southafrica #southafricanskies #southafricaza #southafricannaturals #southafrica🇿🇦 #southafricanfoodies

#restore ❤ High in electrolytes and rich source of vitamins that restore dehydration level. 🌱 . _________________👑____________________ ROYAL JUICE 100% NATURAL - RAW - COLD PRESSED . ORDER ONLINE - (Free delivery in Cape Town*) - See website on our bio ➡️ @royaljuicesa or type www.royaljuice.co.za #detox #healthylife #healthy #health #healthyeating #weightloss #weightlossinspiration #juicecleanse #juicing #eatclean #cleaneating #plantbased #vegan #juice #capetown #lovecapetown #igerscapetown #capetownmag #Instagramcapetown #capetownetc #westerncape #capetownsouthafrica #knysna #southafrica #southafricanskies #southafricaza #southafricannaturals #southafrica🇿🇦 #southafricanfoodies

Some Sunday Churchin.

#waitingontheworld #expofilm #exklusive_shot #exploretocreate #igers #igrecommend #igerscapetown #instadaily #instagood #igmasters #PortraitPage #postthepeople #photographysouls #artofvisuals #agameoftones #socality #featuremebest #ftwotww #hot_shotz #justgoshoot #lifeofadventure #colourconf #ishootwithorms #worship #hillsong #vsco #enc1825 #way2ill

Some Sunday Churchin. #waitingontheworld #expofilm #exklusive_shot #exploretocreate #igers #igrecommend #igerscapetown #instadaily #instagood #igmasters #PortraitPage #postthepeople #photographysouls #artofvisuals #agameoftones #socality #featuremebest #ftwotww #hot_shotz #justgoshoot #lifeofadventure #colourconf #ishootwithorms #worship #hillsong #vsco #enc1825 #way2ill

#pictureoftheday #picoftheday #dailypic #streetphotography #paardeneiland #capetown #cityofcapetown #southafrica #oldcouple #igerscapetown #instagood

#pictureoftheday #picoftheday #dailypic #streetphotography #paardeneiland #capetown #cityofcapetown #southafrica #oldcouple #igerscapetown #instagood

Yesterday we started the beginning stage of our Picasso Portraits, we are so excited to see how each art piece unravels, and see each childs perspective as we go on this inspirational journey with Picasso!
#positiveselfspeech 
#play
#growthmindset 
#lovewhatwedo
#igerscapetown 
#igerssouthafrica 
#artsandcraftscpt 
#capetownartsandcrafts 
#capetownextramurals
#weupliftweembraceweempower
#biglifejournal 
#theatre 
#emotions
#creativeartscapetown 
#creativity 
#creativeexpression 
#socialdevelopmentcpt 
#emotionalgrowth 
#positivespeech 
#positiveselfspeech 
#play
#growthmindset 
#lovewhatwedo
#igerscapetown 
#igerssouthafrica 
#artsandcraftscpt 
#capetownartsandcrafts 
#capetownextramurals
#weupliftweembraceweempower
#biglifejournal 
#theatre

Yesterday we started the beginning stage of our Picasso Portraits, we are so excited to see how each art piece unravels, and see each childs perspective as we go on this inspirational journey with Picasso! #positiveselfspeech #play #growthmindset #lovewhatwedo #igerscapetown #igerssouthafrica #artsandcraftscpt #capetownartsandcrafts #capetownextramurals #weupliftweembraceweempower #biglifejournal #theatre #emotions #creativeartscapetown #creativity #creativeexpression #socialdevelopmentcpt #emotionalgrowth #positivespeech #positiveselfspeech #play #growthmindset #lovewhatwedo #igerscapetown #igerssouthafrica #artsandcraftscpt #capetownartsandcrafts #capetownextramurals #weupliftweembraceweempower #biglifejournal #theatre

Made for Living!
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@namgrass_sa
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#madeinbelgium
#madeforliving
#superiorquality 
#igersouthafrica 
#igerscapetown 
#syntheticlawns 
#syntheticlawnscapetown 
#syntheticgrass 
#capetownlawns 
#capetown
#embracesummer
#fakegrass
#fakegrasscapetown

Made for Living! . @namgrass_sa . . . . #madeinbelgium #madeforliving #superiorquality #igersouthafrica #igerscapetown #syntheticlawns #syntheticlawnscapetown #syntheticgrass #capetownlawns #capetown #embracesummer #fakegrass #fakegrasscapetown

Any new season resolutions? “It’s all about new beginnings. 🌱”
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•📸/ Featuring: @ankehoutzamer 
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Share your adventures in Cape Town! #capetownmag has been used over 300 000 times to share discoveries with us, Cape Town and the world. Use #capetownmag and be part of the family of discovery

Any new season resolutions? “It’s all about new beginnings. 🌱” • •📸/ Featuring: @ankehoutzamer __________________________ Share your adventures in Cape Town! #capetownmag has been used over 300 000 times to share discoveries with us, Cape Town and the world. Use #capetownmag and be part of the family of discovery

Summer rays seem to be on their way🌞🤘
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#ridelife #ridegiant #rideon #trainlikeapro #ride100percent #sendit #mtb #mountains #mountainbike #deathgrip #lightbro #sun #summer #lifebehindbars #gopromtb #goproza #goproza #jonkershoek #igerscycling #igerscapetown #outsideisfree #fanphotofriday

Summer rays seem to be on their way🌞🤘 . . . . . . #ridelife #ridegiant #rideon #trainlikeapro #ride100percent #sendit #mtb #mountains #mountainbike #deathgrip #lightbro #sun #summer #lifebehindbars #gopromtb #goproza #goproza #jonkershoek #igerscycling #igerscapetown #outsideisfree #fanphotofriday

We love creating beautiful imagery ✨

We love creating beautiful imagery ✨

Posted @withrepost • @instacptguy When God paints the skies.

Have a blessed day friends. Ps, swipe right to view the wide. 
#CapeTown
#SouthAfrica
#CapeTownSkies
#SouthAfricanSkies
#ThisIsSouthAfrica
#CapeTownIsAwesome
#HeinrichKnoetzePhotography

@heinrichknoetze | @h81visuals

www.heinrichknoetze.com

#capetown #ctcolours #ctcolors #southafrica #capetownsouthafrica #capetownbest #capetownmag #capetowninfo #capetownetc #capetownlikes #capetownguide #capetownlife #capetowntourism #capetownfeed #capetowntravel #capetowncity #cityofcapetown #igers #instalike #igerscapetown #explore #travel #instagramsa #coct #potd

Posted @withrepost • @instacptguy When God paints the skies. Have a blessed day friends. Ps, swipe right to view the wide. #CapeTown #SouthAfrica #CapeTownSkies #SouthAfricanSkies #ThisIsSouthAfrica #CapeTownIsAwesome #HeinrichKnoetzePhotography @heinrichknoetze | @h81visuals www.heinrichknoetze.com #capetown #ctcolours #ctcolors #southafrica #capetownsouthafrica #capetownbest #capetownmag #capetowninfo #capetownetc #capetownlikes #capetownguide #capetownlife #capetowntourism #capetownfeed #capetowntravel #capetowncity #cityofcapetown #igers #instalike #igerscapetown #explore #travel #instagramsa #coct #potd

Swans - Band. #clickpause #dailypic #vsco #vscocam #vscolab #vscogrid #bnw #bnwphotography #bnw_life #bnw_society #igerscapetown

Swans - Band. #clickpause #dailypic #vsco #vscocam #vscolab #vscogrid #bnw #bnwphotography #bnw_life #bnw_society #igerscapetown

A place to unwind, be still and prepare for a new day.
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#valdevieestate #franschhoek #paarl #stellenbosch #lovecapetown #capetownmag #southafricaza #visitsouthafrica #igerscapetown #capewinelandsproperties #visitcapetown #apartmentliving #countryliving #estateliving #interiordesign #capewinelands

A place to unwind, be still and prepare for a new day. . . . . . #valdevieestate #franschhoek #paarl #stellenbosch #lovecapetown #capetownmag #southafricaza #visitsouthafrica #igerscapetown #capewinelandsproperties #visitcapetown #apartmentliving #countryliving #estateliving #interiordesign #capewinelands

Keeping film alive.

#olympus #olympustrip35 #igerssouthafrica #instagram_sa #  #blackandwhitephotography #monochrome #igerscapetown #photographyloveaffair #neopan400 #neopan #shootfilmstaybroke #filmisalive #film #35mm #filmphotography #analog #ishootwithorms

Keeping film alive. #olympus #olympustrip35 #igerssouthafrica #instagram_sa # #blackandwhitephotography #monochrome #igerscapetown #photographyloveaffair #neopan400 #neopan #shootfilmstaybroke #filmisalive #film #35mm #filmphotography #analog #ishootwithorms

I find myself wondering the meaning of specific 'anniversary' dates for certain events. Going through my Gmail tracking to find the exact date of a very eventful day in August 2018 I establish it was 22 August 2018. Knowing how I am feeling I then go to my very inactive Twitter account to find a photo I captured and recall posting at some stage as the image and caption deserves a repost for how I currently feel. Finding it I see it is dated 21 August 2017. And guess what let me just double check today is 21 August 2019. Enough games with my mind now Insomnia time to get some sleep.
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#oceanlove #oceanlove #seal #waves #ocean #beach #sand #insomnia #lonelybutnotalone #naturephotography #naturelove #awesome #amazing #beautifulplaces #thegreatoutdoors #earthpix #igerscapetown #capetownmag #instagramcapetown #bloubergstrand #westerncape #meetsouthafrica #aboutsouthafrica

I find myself wondering the meaning of specific 'anniversary' dates for certain events. Going through my Gmail tracking to find the exact date of a very eventful day in August 2018 I establish it was 22 August 2018. Knowing how I am feeling I then go to my very inactive Twitter account to find a photo I captured and recall posting at some stage as the image and caption deserves a repost for how I currently feel. Finding it I see it is dated 21 August 2017. And guess what let me just double check today is 21 August 2019. Enough games with my mind now Insomnia time to get some sleep. . . . . #oceanlove #oceanlove #seal #waves #ocean #beach #sand #insomnia #lonelybutnotalone #naturephotography #naturelove #awesome #amazing #beautifulplaces #thegreatoutdoors #earthpix #igerscapetown #capetownmag #instagramcapetown #bloubergstrand #westerncape #meetsouthafrica #aboutsouthafrica

Picture-Postcard from @greenroomselfcatering - thank you--we ❤️ it! #Chappies #CapeTown #SouthAfrica We ❤️ Mzanzi. 🇿🇦 #Repost @greenroomselfcatering (@get_repost)
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Picture-postcard worthy views 📸....With ❤️ from Hout Bay, Cape Town! If you have never had the pleasure of driving the 9kms along @chapmanspeakdrive - which connects our picturesque village of Hout Bay to the vast beach of Noordhoek to the south - it offers 114 mountain hugging bends,  with an “Aaaah” moment at every turn! Renowned for its magnificent ocean views, it has been dubbed one of the most scenic coastal roads in the world! This photo was taken in the late afternoon light, at the main viewpoint, about halfway along (no pedestrians past this point). 💕🇿🇦
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#traveltuesday #houtbay #houtandabout #capetown #mountain #ocean #chapmanspeakdrive #kapstadt #airbnb #lovewesterncape #capetowninfo #thisissouthafrica #südafrika #reisen #exploresouthafrica #lovecapetown #instatravel #travel #instatravel #getaway #instagramcapetown #wanderlust #capetownisawesome #capetowntourism #igerscapetown #capetownguide #meetsouthafrica #visitcapetown #capetowntourism

Picture-Postcard from @greenroomselfcatering - thank you--we ❤️ it! #Chappies #CapeTown #SouthAfrica We ❤️ Mzanzi. 🇿🇦 #Repost @greenroomselfcatering (@get_repost) ・・・ Picture-postcard worthy views 📸....With ❤️ from Hout Bay, Cape Town! If you have never had the pleasure of driving the 9kms along @chapmanspeakdrive - which connects our picturesque village of Hout Bay to the vast beach of Noordhoek to the south - it offers 114 mountain hugging bends, with an “Aaaah” moment at every turn! Renowned for its magnificent ocean views, it has been dubbed one of the most scenic coastal roads in the world! This photo was taken in the late afternoon light, at the main viewpoint, about halfway along (no pedestrians past this point). 💕🇿🇦 • • #traveltuesday #houtbay #houtandabout #capetown #mountain #ocean #chapmanspeakdrive #kapstadt #airbnb #lovewesterncape #capetowninfo #thisissouthafrica #südafrika #reisen #exploresouthafrica #lovecapetown #instatravel #travel #instatravel #getaway #instagramcapetown #wanderlust #capetownisawesome #capetowntourism #igerscapetown #capetownguide #meetsouthafrica #visitcapetown #capetowntourism

#WednesdayWorkout " Real strength has nothing to do with biceps" 
No, this is not a " suns out, gunz out post" 😋

Once someone told me... "what do you make of these endurance type athletes, like running, cycling doing a bicep pose 💪🏼 at the end of their race, when most of them don't even train biceps on its own?" At first I didn't have a response but when I thought about it, and to me and others it represents strength! ▪️Strength to get their mind in the right place. 🧐
▪️Strength that made them devote time to their activity. 🏋️‍♂️
▪️Strength to stick to a particular type of eating while everyone around them might be eating delicious treats. 🍕🍰🥙
▪️ Strength to compete in an activity and push through to the end. 🏅
▪️ Strength to push for their goals even though voices around them might say " that exercise plans and diet stuff isn't working OR hoekom lyk jy so maar, is jy siek?" 🤦🏻‍♂️ So if you see someone a bit low, say a good word, or in the gym struggling through their workout flex your bicep and pass on a little strength to them 💪🏼 #Capetown #PersonalTraining  #fitness #Exercise #Strength 
#Core #Abs #Muscle #igerscapetown #Ig_shotz #PicOfTheDay #Core #iifym #Running #Cycling #Weights #Gym #Workout #Sweat #bodybuilding #Quotes #PicOfTheDay

#WednesdayWorkout " Real strength has nothing to do with biceps" No, this is not a " suns out, gunz out post" 😋 Once someone told me... "what do you make of these endurance type athletes, like running, cycling doing a bicep pose 💪🏼 at the end of their race, when most of them don't even train biceps on its own?" At first I didn't have a response but when I thought about it, and to me and others it represents strength! ▪️Strength to get their mind in the right place. 🧐 ▪️Strength that made them devote time to their activity. 🏋️‍♂️ ▪️Strength to stick to a particular type of eating while everyone around them might be eating delicious treats. 🍕🍰🥙 ▪️ Strength to compete in an activity and push through to the end. 🏅 ▪️ Strength to push for their goals even though voices around them might say " that exercise plans and diet stuff isn't working OR hoekom lyk jy so maar, is jy siek?" 🤦🏻‍♂️ So if you see someone a bit low, say a good word, or in the gym struggling through their workout flex your bicep and pass on a little strength to them 💪🏼 #Capetown #PersonalTraining #fitness #Exercise #Strength #Core #Abs #Muscle #igerscapetown #Ig_shotz #PicOfTheDay #Core #iifym #Running #Cycling #Weights #Gym #Workout #Sweat #bodybuilding #Quotes #PicOfTheDay

Measurements: drop centimeters and we have a lot of success stories to prove it. Book your free consultation to see how we can assist you in dropping your own centimeters too. Also don’t forget to take advantage of our special that ends at the end of the month
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#fatfreeze #weightlossjourney #weightlosstransformation #modelsofinstagram #capetowninfo #capetownetc #instafit #fitnessjourney #capetownbest #southafrica #businessdirectory #lokkimacapetown #opulenthabits #transformationtuesday #weightwatchers #supportlocal #igerscapetown #flattummy #measurements #girlpower

Measurements: drop centimeters and we have a lot of success stories to prove it. Book your free consultation to see how we can assist you in dropping your own centimeters too. Also don’t forget to take advantage of our special that ends at the end of the month . #fatfreeze #weightlossjourney #weightlosstransformation #modelsofinstagram #capetowninfo #capetownetc #instafit #fitnessjourney #capetownbest #southafrica #businessdirectory #lokkimacapetown #opulenthabits #transformationtuesday #weightwatchers #supportlocal #igerscapetown #flattummy #measurements #girlpower





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