#coach

posts

Another good Group Workout in the books! Started with a hill workout on the treadmill and ended with a 7 exercise, full body circuit 
#myzone #strong #cardio #endurance #abs #squats #trx #sprints #coach #nutrition #anytimefitnesselkhorn

Another good Group Workout in the books! Started with a hill workout on the treadmill and ended with a 7 exercise, full body circuit #myzone #strong #cardio #endurance #abs #squats #trx #sprints #coach #nutrition #anytimefitnesselkhorn

“Remain flexible, life is forever changing”

Stretching it out with @jerichomcmatthews to some @thomasrhettakins the other day 💕

Hashtags to meet awesome people on a health journey like me 😍💪 #latergram #flexibility #revibe #coach #gymnast #countrygirl #bumkin #strechitout #fitnessmotivation #fitnessjourney #morningmeltdown100 #train #postpartumbody #postpartumfitness #5monthpostpartum #newmom #momlife #firewife

“Remain flexible, life is forever changing” Stretching it out with @jerichomcmatthews to some @thomasrhettakins the other day 💕 Hashtags to meet awesome people on a health journey like me 😍💪 #latergram #flexibility #revibe #coach #gymnast #countrygirl #bumkin #strechitout #fitnessmotivation #fitnessjourney #morningmeltdown100 #train #postpartumbody #postpartumfitness #5monthpostpartum #newmom #momlife #firewife

Core 🔥 🔥🔥
Last move you really like 🤪
#cardio #coreworkout #abs #workoutroutine #fitnessmotivation #fitworld #gym #bodypositive #lifestyle #model #fitnessmodel #motivation #coach #nutrition #training #likeforlikes #followforfollowback #commentforcomment

Core 🔥 🔥🔥 Last move you really like 🤪 #cardio #coreworkout #abs #workoutroutine #fitnessmotivation #fitworld #gym #bodypositive #lifestyle #model #fitnessmodel #motivation #coach #nutrition #training #likeforlikes #followforfollowback #commentforcomment

Hermoso paisaje viaje de Reno NV, a Los Ángeles. El lago Tahoe al fondo.

#viajes #laketahoe  #life #familyfirst  #coach

Hermoso paisaje viaje de Reno NV, a Los Ángeles. El lago Tahoe al fondo. #viajes #laketahoe #life #familyfirst #coach

Manos Libres COACH 🌸
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#bolsos #cosmetiqueras #billeteras #monederos #canguros #riñoneras #manoslibres #carterasdemano #maletas #maletines #morrales #portafolios #relojes #accesoriosmujer #moda #outfit #looks #coach

Manos Libres COACH 🌸 . . . . . . #bolsos #cosmetiqueras #billeteras #monederos #canguros #riñoneras #manoslibres #carterasdemano #maletas #maletines #morrales #portafolios #relojes #accesoriosmujer #moda #outfit #looks #coach

❤ COACH- PRE-ORDER USA OUTLET 🇺🇸 100% ORIGINAL ITEM!!!
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❤ COACH- PRE-ORDER USA OUTLET 🇺🇸 100% ORIGINAL ITEM!!! . 👉 Brand : COACH . PRICE : RM 560 DEPOSIT : RM 280 . Pertanyaan/Order sila ➡️ Wasap / Telegram : 019 2332730》》》 Click ⬇️⬇️ . ✔http://0192332730.wasap.my ✔https://t.me/ShoppingdiOverseas . . . #toryburch #guessmalaysia #coach #coachmalaysia #coachmurah #michealkors #michealkorsmurahmalaysia #fossil #fossilmurah #katespade #katespadebutik #colehaan #tumi #marcjacobs #kipling #usaoutlet #ootd #shoppingonline #shoppingoverseas #followme #trustedsellermalaysia #10yearsagotoday #teamPOLARIS #bazar #bazarpaknilmurah

I’m only 11 but I’m a warrior. Trained to ride, raise my bow, load, shoot with accuracy, and finish strong. Raised to overcome adversity, push through my fears, and rise above obstacles. Sometimes I fail. Sometimes I doubt. But I never quit. If I can do it, you can do it. Live past the edge of what others think is possible. Live past the edge of what you think is possible. #pasttheedge #warriors #horsearcher #horsearchery #horsearcher #archerypractice #archery #archerygirl #archerygirls #archeryaddict #mountedarchery #mountedarcher #nashvillelove #archerylife #horsebeauty #archerylife #nashvillegirl #nashville #nashvilletn  #nashvilletennessee #arrowsandhorses #nashvillelife #nashvillescene #nashvillefarm #wonphoto #equestrian #equestrianstyle #equestriagirls #coach #coaches #musiccity #musiccityusa

I’m only 11 but I’m a warrior. Trained to ride, raise my bow, load, shoot with accuracy, and finish strong. Raised to overcome adversity, push through my fears, and rise above obstacles. Sometimes I fail. Sometimes I doubt. But I never quit. If I can do it, you can do it. Live past the edge of what others think is possible. Live past the edge of what you think is possible. #pasttheedge #warriors #horsearcher #horsearchery #horsearcher #archerypractice #archery #archerygirl #archerygirls #archeryaddict #mountedarchery #mountedarcher #nashvillelove #archerylife #horsebeauty #archerylife #nashvillegirl #nashville #nashvilletn #nashvilletennessee #arrowsandhorses #nashvillelife #nashvillescene #nashvillefarm #wonphoto #equestrian #equestrianstyle #equestriagirls #coach #coaches #musiccity #musiccityusa

A year ago to this day I was the happiest/most confident I’ve ever been. Using myself as motivation this year as I work on finding my balance between lifting & living life to the fullest. Everyday isn’t going to be easy but I’m so so thankful to have found this lifestyle. 💪🏼💪🏼
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#fit #fitness #fitfam #fitspo #workout #lift #li fting #bodybuilding #gym #lifestyle #health #healthy #igfitness #legday #gym #humpday #cut #iifym #iifymgirls #humpday #flexibledieting #diet #weightloss #progress #motivation #cpt #coach #nutrition #girlswholift #weights #happiness

A year ago to this day I was the happiest/most confident I’ve ever been. Using myself as motivation this year as I work on finding my balance between lifting & living life to the fullest. Everyday isn’t going to be easy but I’m so so thankful to have found this lifestyle. 💪🏼💪🏼 • • • #fit #fitness #fitfam #fitspo #workout #lift #li fting #bodybuilding #gym #lifestyle #health #healthy #igfitness #legday #gym #humpday #cut #iifym #iifymgirls #humpday #flexibledieting #diet #weightloss #progress #motivation #cpt #coach #nutrition #girlswholift #weights #happiness

👜Tory Burch 平底鞋
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碼數有限呀 歡迎查詢🔍 ✉🛒下單/查詢: IG DM/ Whatsapp +852 91487965
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貨品需訂購 一般15-20天到港
可到門市取貨/順豐到付 🛒全部貨品均購自外國,運輸需時📦不接急單🙇🏻‍♀️ #美國代購 #歐洲代購 #名牌代購 #巴黎代購 #coach #michaelkors #katespade #marcjacobs #ysl #toryburch #chanel #gucci #burberry #parda #chanel #chole #代購 #prada代購  #ysl代購 #coach代購  toryburch代購 #法國代購  #hkigshop  #katespade代購 #michaelkors代購 #celine代購  #chloe代購  #furla代購  #burberry代購 #gucci代購

👜Tory Burch 平底鞋 🛒$1️⃣0️⃣❌❌ 碼數有限呀 歡迎查詢🔍 ✉🛒下單/查詢: IG DM/ Whatsapp +852 91487965 💯正貨保證 貨品需訂購 一般15-20天到港 可到門市取貨/順豐到付 🛒全部貨品均購自外國,運輸需時📦不接急單🙇🏻‍♀️ #美國代購 #歐洲代購 #名牌代購 #巴黎代購 #coach #michaelkors #katespade #marcjacobs #ysl #toryburch #chanel #gucci #burberry #parda #chanel #chole #代購 #prada代購 #ysl代購 #coach代購 toryburch代購 #法國代購 #hkigshop #katespade代購 #michaelkors代購 #celine代購 #chloe代購 #furla代購 #burberry代購 #gucci代購

Quanto antes você entende que movimento gera vida, quanto antes você verá seus sonhos se tornando reais. Essa é a regra universal do sucesso: você faz ele acontecer!
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#sucesso #zonadeconforto #desafio #tenhacoragem #foco #coragem #alegria #felicidade #coach #coaching #ajuda #investimentos #gente #atitudeboaforma #instagramer #negocios #business #work #working #job #motivação #saopaulo #bitcoins

Quanto antes você entende que movimento gera vida, quanto antes você verá seus sonhos se tornando reais. Essa é a regra universal do sucesso: você faz ele acontecer! . . . #sucesso #zonadeconforto #desafio #tenhacoragem #foco #coragem #alegria #felicidade #coach #coaching #ajuda #investimentos #gente #atitudeboaforma #instagramer #negocios #business #work #working #job #motivação #saopaulo #bitcoins

❤ COACH- PRE-ORDER USA OUTLET 🇺🇸 100% ORIGINAL ITEM!!!
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👉 Brand : COACH
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PRICE : RM 560 DEPOSIT : RM 280
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Pertanyaan/Order sila ➡️
Wasap / Telegram : 019 2332730》》》
Click ⬇️⬇️
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✔http://0192332730.wasap.my
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#toryburch #guessmalaysia #coach #coachmalaysia #coachmurah #michealkors #michealkorsmurahmalaysia #fossil #fossilmurah #katespade #katespadebutik #colehaan #tumi #marcjacobs #kipling #usaoutlet #ootd #shoppingonline #shoppingoverseas #followme #trustedsellermalaysia #10yearsagotoday #teamPOLARIS #bazar #bazarpaknilmurah

❤ COACH- PRE-ORDER USA OUTLET 🇺🇸 100% ORIGINAL ITEM!!! . 👉 Brand : COACH . PRICE : RM 560 DEPOSIT : RM 280 . Pertanyaan/Order sila ➡️ Wasap / Telegram : 019 2332730》》》 Click ⬇️⬇️ . ✔http://0192332730.wasap.my ✔https://t.me/ShoppingdiOverseas . . . #toryburch #guessmalaysia #coach #coachmalaysia #coachmurah #michealkors #michealkorsmurahmalaysia #fossil #fossilmurah #katespade #katespadebutik #colehaan #tumi #marcjacobs #kipling #usaoutlet #ootd #shoppingonline #shoppingoverseas #followme #trustedsellermalaysia #10yearsagotoday #teamPOLARIS #bazar #bazarpaknilmurah

Working my standing tuck with @coach_pedro_campello tonight at flip class! #favoritetumblingcoach @royalcitycheer Had such a great summer with all our different new classes we had .
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#level4 #tumbling #standingtuck #allstarcheer #love #fun #athlete #newwestminster #achievingdreams  #coach #royalcitycheer

Working my standing tuck with @coach_pedro_campello tonight at flip class! #favoritetumblingcoach @royalcitycheer Had such a great summer with all our different new classes we had . . #level4 #tumbling #standingtuck #allstarcheer #love #fun #athlete #newwestminster #achievingdreams #coach #royalcitycheer

#coach 
F72707 IMOU1
Synthetic straw with smooth leather details| Drawstring closure, fabric lining| Detachable strap with 21 3/4" drop for shoulder or crossbody wear| 7" (L) x 7" (H) x 4 3/4" (W)
Style No. f72707
Price 4,390.-
มี 2 ใบ

#coach F72707 IMOU1 Synthetic straw with smooth leather details| Drawstring closure, fabric lining| Detachable strap with 21 3/4" drop for shoulder or crossbody wear| 7" (L) x 7" (H) x 4 3/4" (W) Style No. f72707 Price 4,390.- มี 2 ใบ

Michael Kors Shoulder Bag

Price: 1.850.000

Size: 21 x 18 x 8 CM

A full set of packaging

Original Factory Outlet

Order: WA (CEK DI BIO)
Format: NAMA + NO HP + ALAMAT + NAMA BARANG
Transfer via BCA / MANDIRI

Order di Tokopedia / Shopee please chat admin

Sistem PO 7-14 hari

#coach #katespade #michaelkors #gucci #guess #furla #branded #brandedbag #brandedbags #brandedmurah #marcjacobs #marcjacobsbag #coachbag #coachwatch #michaelkorswatch #michaelkorsbags #furlabag #toryburch #toryburchbags #toryburchshoes .
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Regards,
Authentic By Lesha

Michael Kors Shoulder Bag Price: 1.850.000 Size: 21 x 18 x 8 CM A full set of packaging Original Factory Outlet Order: WA (CEK DI BIO) Format: NAMA + NO HP + ALAMAT + NAMA BARANG Transfer via BCA / MANDIRI Order di Tokopedia / Shopee please chat admin Sistem PO 7-14 hari #coach #katespade #michaelkors #gucci #guess #furla #branded #brandedbag #brandedbags #brandedmurah #marcjacobs #marcjacobsbag #coachbag #coachwatch #michaelkorswatch #michaelkorsbags #furlabag #toryburch #toryburchbags #toryburchshoes . . Regards, Authentic By Lesha

❤ COACH- PRE-ORDER USA OUTLET 🇺🇸 100% ORIGINAL ITEM!!!
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👉 Brand : COACH
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PRICE : RM 560 DEPOSIT : RM 280
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Pertanyaan/Order sila ➡️
Wasap / Telegram : 019 2332730》》》
Click ⬇️⬇️
.
✔http://0192332730.wasap.my
✔https://t.me/ShoppingdiOverseas
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#toryburch #guessmalaysia #coach #coachmalaysia #coachmurah #michealkors #michealkorsmurahmalaysia #fossil #fossilmurah #katespade #katespadebutik #colehaan #tumi #marcjacobs #kipling #usaoutlet #ootd #shoppingonline #shoppingoverseas #followme #trustedsellermalaysia #10yearsagotoday #teamPOLARIS #bazar #bazarpaknilmurah

❤ COACH- PRE-ORDER USA OUTLET 🇺🇸 100% ORIGINAL ITEM!!! . 👉 Brand : COACH . PRICE : RM 560 DEPOSIT : RM 280 . Pertanyaan/Order sila ➡️ Wasap / Telegram : 019 2332730》》》 Click ⬇️⬇️ . ✔http://0192332730.wasap.my ✔https://t.me/ShoppingdiOverseas . . . #toryburch #guessmalaysia #coach #coachmalaysia #coachmurah #michealkors #michealkorsmurahmalaysia #fossil #fossilmurah #katespade #katespadebutik #colehaan #tumi #marcjacobs #kipling #usaoutlet #ootd #shoppingonline #shoppingoverseas #followme #trustedsellermalaysia #10yearsagotoday #teamPOLARIS #bazar #bazarpaknilmurah

[ the JOURNEY ] 👣
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Throwback menjelang akhir 2017 awalnya saya melihat story @tikasuganda seputar tantangan berani langsing yang sifatnya online. Niat hati sih nak jadi peserta saat itu, mikirnya seru juga ya memaksimalkan TRANSFORMASI saya bareng kawan2 secara online plus dapat hadiah pulak 🤣
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Eh tapi ternyata yang sudah activated account di Herbalife, ndak bisa ikut. Kalo nak ikut yah jadi #coach 😃
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Nah itulah awalnya saya memutuskan bergabung di Komunitas Berani Langsing Community Oktober 2017 sebagai seorang #onlinecoach 😇
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Ternyata inilah awal titik balik saya belajar lebih banyak bukan hanya tentang marketing plan tapi juga nutrisi, personal development, dan berbagai materi edukasi yang ternyata sangat dibutuhkan oleh seorang coach.

Most of all, #networking juga bertambah. Tanggung jawab bertambah. Lebih bersyukur lagi melalui media online ini saya dipertemukan dengan coachee/peserta diluar Indonesia 😇
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See how this #digitalmarketing could reach around the world 🌍
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Semua terjadi bukanlah karena suatu kebetulan. I put my TRUST in GOD for everything HE wants me to do especially be a blessed for others 🙏❤️
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Let's help more, FIGHTING 💪
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Coach SUE
Your Life Transforming Coach 👑
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#lifegoal #dreams #herbalifecoach #beingness #purposedrivenlife #blessed #seputardumai #dumai #riau #dietonline #suksesbuanglemak

[ the JOURNEY ] 👣 . Throwback menjelang akhir 2017 awalnya saya melihat story @tikasuganda seputar tantangan berani langsing yang sifatnya online. Niat hati sih nak jadi peserta saat itu, mikirnya seru juga ya memaksimalkan TRANSFORMASI saya bareng kawan2 secara online plus dapat hadiah pulak 🤣 . Eh tapi ternyata yang sudah activated account di Herbalife, ndak bisa ikut. Kalo nak ikut yah jadi #coach 😃 . Nah itulah awalnya saya memutuskan bergabung di Komunitas Berani Langsing Community Oktober 2017 sebagai seorang #onlinecoach 😇 . Ternyata inilah awal titik balik saya belajar lebih banyak bukan hanya tentang marketing plan tapi juga nutrisi, personal development, dan berbagai materi edukasi yang ternyata sangat dibutuhkan oleh seorang coach. Most of all, #networking juga bertambah. Tanggung jawab bertambah. Lebih bersyukur lagi melalui media online ini saya dipertemukan dengan coachee/peserta diluar Indonesia 😇 . See how this #digitalmarketing could reach around the world 🌍 . Semua terjadi bukanlah karena suatu kebetulan. I put my TRUST in GOD for everything HE wants me to do especially be a blessed for others 🙏❤️ . Let's help more, FIGHTING 💪 . Coach SUE Your Life Transforming Coach 👑 . #lifegoal #dreams #herbalifecoach #beingness #purposedrivenlife #blessed #seputardumai #dumai #riau #dietonline #suksesbuanglemak

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A little seafood didn’t hurt anyone, I won’t eat too much. Hmm, maybe a little more.
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It was pretty expensive, I should have more.
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Yum, that seafood marinara sauce doesn’t look too heavy, let me drink some it. Whoops I drank it all.
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Maybe I’ll wash it down with some water (Two glasses later).
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Omg, Lobster cheese! Maybe I’ll have some but not too much. Whoops, I ate the whole lobster....
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This continues for 15 more minutes
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Call an ambulance 🚑 😩

- - A little seafood didn’t hurt anyone, I won’t eat too much. Hmm, maybe a little more. - It was pretty expensive, I should have more. - Yum, that seafood marinara sauce doesn’t look too heavy, let me drink some it. Whoops I drank it all. - Maybe I’ll wash it down with some water (Two glasses later). - Omg, Lobster cheese! Maybe I’ll have some but not too much. Whoops, I ate the whole lobster.... - This continues for 15 more minutes - Call an ambulance 🚑 😩

BARRE SO HARD 
#purebodymqt #fitness #health #lifestyle #marquette #smallgroupfitness #fitnessclasses #womenempowerment #follow4follow #workout #happy #muscles #puremichigan #networking #downtownmqt #sweat #fitfam #friends #gym #instagood #personaltrainer #coach #influencer #motivation #getinspired #choosehappy #womenshealth #coach

BARRE SO HARD #purebodymqt #fitness #health #lifestyle #marquette #smallgroupfitness #fitnessclasses #womenempowerment #follow4follow #workout #happy #muscles #puremichigan #networking #downtownmqt #sweat #fitfam #friends #gym #instagood #personaltrainer #coach #influencer #motivation #getinspired #choosehappy #womenshealth #coach

Всем удачи в новом сезоне! 
Спасибо за работу на предсезонке, не сбавляем темп, коуч все видит😉
Если будут вопросы, обязательно пишите,
dstreltsov87@bk.ru , отвечу всем💪
🏒🥇 #хоккей #хоккеисты #тренировки#техникакатания #силарук #дальшекруче#работаем #тренер #предсезонка #coach#hockey #training #bestplayer#подготовкакхоккейномусезону#будущийчемпион #первыешаги
@hc_sea_lions
@step_hockey
@cup_standoff
@ndhl_russia
@dastreltsov 🏒
@razdolsky 
@__krugliy__
@tsumerovaelena

Всем удачи в новом сезоне! Спасибо за работу на предсезонке, не сбавляем темп, коуч все видит😉 Если будут вопросы, обязательно пишите, [email protected] , отвечу всем💪 🏒🥇 #хоккей #хоккеисты #тренировки#техникакатания #силарук #дальшекруче#работаем #тренер #предсезонка #coach#hockey #training #bestplayer#подготовкакхоккейномусезону#будущийчемпион #первыешаги @hc_sea_lions @step_hockey @cup_standoff @ndhl_russia @dastreltsov 🏒 @razdolsky  @__krugliy__ @tsumerovaelena

Long day sorry for this late post  ladies but thanks for supporting TEAM SWAG  #transform #grouptraining #ambassador #fitfreak #bodybuilding #sponsor #blackfitness #fitspo #fitness #certfiedtrainer #ebonyfitfreakspodcast #coach #fitnessmotivation #fitnessjourney #fitnessmodel #fitnesslifestyle #fitnessgear #fitnessgoals #fitacademy #ebonyfitfreaks  #personaltrainer #entrepreneur #ebonyfitness #blackfitnessfreaks

Long day sorry for this late post ladies but thanks for supporting TEAM SWAG #transform #grouptraining #ambassador #fitfreak #bodybuilding #sponsor #blackfitness #fitspo #fitness #certfiedtrainer #ebonyfitfreakspodcast #coach #fitnessmotivation #fitnessjourney #fitnessmodel #fitnesslifestyle #fitnessgear #fitnessgoals #fitacademy #ebonyfitfreaks #personaltrainer #entrepreneur #ebonyfitness #blackfitnessfreaks

Keep your money in your pocket. 🦍💰 #alpha #redpill #money #golddigger #dating #coach #likeforfollow #likeforlikes #follow #subscribe #mgtow #men #mensfashion

Keep your money in your pocket. 🦍💰 #alpha #redpill #money #golddigger #dating #coach #likeforfollow #likeforlikes #follow #subscribe #mgtow #men #mensfashion

What’s the difference between a PT and a Performance Coach?
And why would you care?🤔
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Do you:
1️⃣Get access to your trainer for a paid training time period.
2️⃣ Pay for time and services from your trainer and get 24/7 support in the gym and outside of it adding value to your training experience.
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1️⃣ Your trainer will charge you extra for short term diet plans.
2️⃣ Your trainer will sit down with you and help you where you need it most. Educating you and helping you create a sustainable diet suited for your lifestyle and long term ongoing success. Including all the foods.
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1️⃣When you or your trainer is away on holiday or out of the gym. Training stops or you have to find another trainer.
2️⃣ When you or your trainer is away on holiday or out of the gym. You are provided with training plans, you still have 24/7 access with your trainer, and you have phone/FaceTime calls with your trainer to keep you on track with your goals.
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1️⃣ Your trainer keeps you in the dark. You turn up, do your training and then go home.
2️⃣ Your trainer educates you in what you’re doing, why you’re doing it and how it relates to your body and your goals. They give you exercises to do at home or in your own time to get you results quicker.
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1️⃣Your trainer makes you “push through it” because “no pain, no gain”
2️⃣Your trainer looks at how your body is functioning biomechanically, how and where it is breaking down. And will help rectify the issue or will refer you to someone who can.
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1️⃣Your trainer has no end plan for you, when will know how to train, eat, and look after yourself?
2️⃣Your trainer has a expressed to you from day one that they are there to help educate, inform, assist and get you to graduate from their program. So you will have full confidence in sustaining a long term healthy balanced lifestyle by yourself.
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So what was your most common answer 1️⃣or2️⃣?
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If you said 1️⃣ You see a PT.
If you said 2️⃣ You have a Performance Coach in your corner.
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Choose wisely.
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🧠Mindset🌟Lifestyle🤸🏼‍♀️Health coaching
FMA Strength Coach 💪🏼
📥DM @mr_baust
🌐www.mrbaust.com
📧mrbaust@hotmail.com
🏋🏽‍♂️ at dansgymaustralia - Klemzig
💻Online coaching available

What’s the difference between a PT and a Performance Coach? And why would you care?🤔 . . Do you: 1️⃣Get access to your trainer for a paid training time period. 2️⃣ Pay for time and services from your trainer and get 24/7 support in the gym and outside of it adding value to your training experience. . 1️⃣ Your trainer will charge you extra for short term diet plans. 2️⃣ Your trainer will sit down with you and help you where you need it most. Educating you and helping you create a sustainable diet suited for your lifestyle and long term ongoing success. Including all the foods. . 1️⃣When you or your trainer is away on holiday or out of the gym. Training stops or you have to find another trainer. 2️⃣ When you or your trainer is away on holiday or out of the gym. You are provided with training plans, you still have 24/7 access with your trainer, and you have phone/FaceTime calls with your trainer to keep you on track with your goals. . 1️⃣ Your trainer keeps you in the dark. You turn up, do your training and then go home. 2️⃣ Your trainer educates you in what you’re doing, why you’re doing it and how it relates to your body and your goals. They give you exercises to do at home or in your own time to get you results quicker. . 1️⃣Your trainer makes you “push through it” because “no pain, no gain” 2️⃣Your trainer looks at how your body is functioning biomechanically, how and where it is breaking down. And will help rectify the issue or will refer you to someone who can. . 1️⃣Your trainer has no end plan for you, when will know how to train, eat, and look after yourself? 2️⃣Your trainer has a expressed to you from day one that they are there to help educate, inform, assist and get you to graduate from their program. So you will have full confidence in sustaining a long term healthy balanced lifestyle by yourself. . So what was your most common answer 1️⃣or2️⃣? . If you said 1️⃣ You see a PT. If you said 2️⃣ You have a Performance Coach in your corner. . Choose wisely. . . 🧠Mindset🌟Lifestyle🤸🏼‍♀️Health coaching FMA Strength Coach 💪🏼 📥DM @mr_baust 🌐www.mrbaust.com 📧[email protected] 🏋🏽‍♂️ at dansgymaustralia - Klemzig 💻Online coaching available

Today was the first day as the new cross country coach for my daughters middle school. I got up early and got my run in knowing I probably wouldn’t get that workout in during their cross country workout. I was able to get some extra miles in. So much fun coaching young kids to love running!! #nozerodays #runner #running #runcolfax #crosscountry #coach

Today was the first day as the new cross country coach for my daughters middle school. I got up early and got my run in knowing I probably wouldn’t get that workout in during their cross country workout. I was able to get some extra miles in. So much fun coaching young kids to love running!! #nozerodays #runner #running #runcolfax #crosscountry #coach

Excelente entrenamiento y asistencia hoy miércoles 
#coach #kinefit #cardio #funcional #cross 
#creciendo #familiafit #salud #vidasaludable

Excelente entrenamiento y asistencia hoy miércoles #coach #kinefit #cardio #funcional #cross #creciendo #familiafit #salud #vidasaludable

Dragging your feet through the dirt will only allow you to move so far.
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Taking bold, purposeful steps will bring you further than you could imagine. 👣
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I used to think that I was born for greatness, which meant that no matter what, life would point me in the right direction to where I needed to go. Which, for the most part, will happen I believe. Life will point you to where at that time, you need to be going. But with this mentality, it can lead you to dragging your feet in the dirt, not putting in the action that’s required. This is dangerous territory.
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Take bold, purposeful steps towards your dreams, goals and happiness... and you will go further than you could ever imagine.
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#entrepreneur #entrepreneurlife #entrepreneurship #leadership #motivation #inspiration #fitness #fitnesscoach #personaltrainer #coach #lifestyle #bornforgreatness #inspiredaily

Dragging your feet through the dirt will only allow you to move so far. . Taking bold, purposeful steps will bring you further than you could imagine. 👣 . I used to think that I was born for greatness, which meant that no matter what, life would point me in the right direction to where I needed to go. Which, for the most part, will happen I believe. Life will point you to where at that time, you need to be going. But with this mentality, it can lead you to dragging your feet in the dirt, not putting in the action that’s required. This is dangerous territory. . Take bold, purposeful steps towards your dreams, goals and happiness... and you will go further than you could ever imagine. . . . . . #entrepreneur #entrepreneurlife #entrepreneurship #leadership #motivation #inspiration #fitness #fitnesscoach #personaltrainer #coach #lifestyle #bornforgreatness #inspiredaily

👜Tory Burch 平底鞋
🛒$1️⃣0️⃣❌❌
碼數有限呀 歡迎查詢🔍 ✉🛒下單/查詢: IG DM/ Whatsapp +852 91487965
💯正貨保證
貨品需訂購 一般15-20天到港
可到門市取貨/順豐到付 🛒全部貨品均購自外國,運輸需時📦不接急單🙇🏻‍♀️ #美國代購 #歐洲代購 #名牌代購 #巴黎代購 #coach #michaelkors #katespade #marcjacobs #ysl #toryburch #chanel #gucci #burberry #parda #chanel #chole #代購 #prada代購  #ysl代購 #coach代購  toryburch代購 #法國代購  #hkigshop  #katespade代購 #michaelkors代購 #celine代購  #chloe代購  #furla代購  #burberry代購 #gucci代購

👜Tory Burch 平底鞋 🛒$1️⃣0️⃣❌❌ 碼數有限呀 歡迎查詢🔍 ✉🛒下單/查詢: IG DM/ Whatsapp +852 91487965 💯正貨保證 貨品需訂購 一般15-20天到港 可到門市取貨/順豐到付 🛒全部貨品均購自外國,運輸需時📦不接急單🙇🏻‍♀️ #美國代購 #歐洲代購 #名牌代購 #巴黎代購 #coach #michaelkors #katespade #marcjacobs #ysl #toryburch #chanel #gucci #burberry #parda #chanel #chole #代購 #prada代購 #ysl代購 #coach代購 toryburch代購 #法國代購 #hkigshop #katespade代購 #michaelkors代購 #celine代購 #chloe代購 #furla代購 #burberry代購 #gucci代購

Con cuál te identificas más?.
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#bmore #negocios #atreveteasermas #arriesgada #multinivel #mlm #dinero #emprendedores #emprendedores #ventas #ventasonline #coach #superacionpersonal #superacion #metas #atreveteasermas #bmore #catalogo #minegocio #marketingmultinível #inspiracion #mkt #mktdigital #comenzar #start #startup #entrepreneur #educacion #redessociales #minegocio #tips #millonario #tipmillonario #marca

Con cuál te identificas más?. . . #bmore #negocios #atreveteasermas #arriesgada #multinivel #mlm #dinero #emprendedores #emprendedores #ventas #ventasonline #coach #superacionpersonal #superacion #metas #atreveteasermas #bmore #catalogo #minegocio #marketingmultinível #inspiracion #mkt #mktdigital #comenzar #start #startup #entrepreneur #educacion #redessociales #minegocio #tips #millonario #tipmillonario #marca

And so it begins again!  #fallsportspictures #crosscountry #coach #palmertigers #palmertigersxc

And so it begins again! #fallsportspictures #crosscountry #coach #palmertigers #palmertigersxc

Ring mej 0939-4920.  19:90/min. Fråga professionellt medium , coach, healer, tarottolkare-spå, djurkommunikatör, parterapeut , sorgeterapeut , parterapeut. Följ mig i min vlogg på youtube https://www.youtube.com/user/TheRokokotant gilla och pren. Vad vill ni se och höra på min kanal?  #youtuber #vlogger #medium #tarot #spå #djurkommunikatör #healer #coach #nofilter #professionel #channel #spirit #ande#psychology #leonbergervloggstjärnanlyster

Ring mej 0939-4920. 19:90/min. Fråga professionellt medium , coach, healer, tarottolkare-spå, djurkommunikatör, parterapeut , sorgeterapeut , parterapeut. Följ mig i min vlogg på youtube https://www.youtube.com/user/TheRokokotant gilla och pren. Vad vill ni se och höra på min kanal? #youtuber #vlogger #medium #tarot #spå #djurkommunikatör #healer #coach #nofilter #professionel #channel #spirit #ande#psychology #leonbergervloggstjärnanlyster

Pre order 
Coach Flight Houston Men
Black / Brown
Rp. 1.850.000

#atoz_coach #atoz_coachmen #coach #jualcoach #coachorginal #jualcoachoriginal

Pre order Coach Flight Houston Men Black / Brown Rp. 1.850.000 #atoz_coach #atoz_coachmen #coach #jualcoach #coachorginal #jualcoachoriginal

❤ COACH- PRE-ORDER USA OUTLET 🇺🇸 100% ORIGINAL ITEM!!!
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👉 Brand : COACH
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PRICE : RM 560 DEPOSIT : RM 280
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Pertanyaan/Order sila ➡️
Wasap / Telegram : 019 2332730》》》
Click ⬇️⬇️
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✔http://0192332730.wasap.my
✔https://t.me/ShoppingdiOverseas
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#toryburch #guessmalaysia #coach #coachmalaysia #coachmurah #michealkors #michealkorsmurahmalaysia #fossil #fossilmurah #katespade #katespadebutik #colehaan #tumi #marcjacobs #kipling #usaoutlet #ootd #shoppingonline #shoppingoverseas #followme #trustedsellermalaysia #10yearsagotoday #teamPOLARIS #bazar #bazarpaknilmurah

❤ COACH- PRE-ORDER USA OUTLET 🇺🇸 100% ORIGINAL ITEM!!! . 👉 Brand : COACH . PRICE : RM 560 DEPOSIT : RM 280 . Pertanyaan/Order sila ➡️ Wasap / Telegram : 019 2332730》》》 Click ⬇️⬇️ . ✔http://0192332730.wasap.my ✔https://t.me/ShoppingdiOverseas . . . #toryburch #guessmalaysia #coach #coachmalaysia #coachmurah #michealkors #michealkorsmurahmalaysia #fossil #fossilmurah #katespade #katespadebutik #colehaan #tumi #marcjacobs #kipling #usaoutlet #ootd #shoppingonline #shoppingoverseas #followme #trustedsellermalaysia #10yearsagotoday #teamPOLARIS #bazar #bazarpaknilmurah

So blessed #trainers 
#purebodymqt #fitness #health #lifestyle #marquette #smallgroupfitness #fitnessclasses #womenempowerment #follow4follow #workout #happy #muscles #puremichigan #networking #downtownmqt #sweat #fitfam #friends #gym #instagood #personaltrainer #coach #influencer #motivation #getinspired #choosehappy #womenshealth #coach

So blessed #trainers #purebodymqt #fitness #health #lifestyle #marquette #smallgroupfitness #fitnessclasses #womenempowerment #follow4follow #workout #happy #muscles #puremichigan #networking #downtownmqt #sweat #fitfam #friends #gym #instagood #personaltrainer #coach #influencer #motivation #getinspired #choosehappy #womenshealth #coach

This little guy is changing the way I train and manage stress on my body.  @butterybros (love you guys!) have been showcasing this nifty gadget which tracks your bodies metrics to let you know how much strain/stress is appropriate for your body based off of how it has recovered from the previous days strain/stress.  It also tracks your calorie burn from the day. There is a ton of scientific stuff that goes into it.  Long story short, I am learning so much about my body especially as my nervous system heals.  For instance, last week a 1700 calorie diet was fine for me with exercise.  This week that same amount of calories puts me in a daily 1000 calorie deficit without any type of exercise.  Last week, I was able to exercise and the stress was moderate.  This week my normal daily activities are putting me close to the overreaching/overtraining zone.  Its really crazy how the body can change from day to day and what it perceives as a strain/stress.  I am my own walking science experiment right now.  I am super excited to see how this data and following daily recommendations will affect my body and the adaptations it makes through this process.  Thank you @whoop for making this technology available!
#hashtagapplause #healing #healthjourney #coach #crossfit #functionalfitness #fitlife #gaintrain #knowyourbody #listentoyourbody #personaltrainer #selfcare #science #technology #hrv #recovery #strainspecific

This little guy is changing the way I train and manage stress on my body. @butterybros (love you guys!) have been showcasing this nifty gadget which tracks your bodies metrics to let you know how much strain/stress is appropriate for your body based off of how it has recovered from the previous days strain/stress. It also tracks your calorie burn from the day. There is a ton of scientific stuff that goes into it. Long story short, I am learning so much about my body especially as my nervous system heals. For instance, last week a 1700 calorie diet was fine for me with exercise. This week that same amount of calories puts me in a daily 1000 calorie deficit without any type of exercise. Last week, I was able to exercise and the stress was moderate. This week my normal daily activities are putting me close to the overreaching/overtraining zone. Its really crazy how the body can change from day to day and what it perceives as a strain/stress. I am my own walking science experiment right now. I am super excited to see how this data and following daily recommendations will affect my body and the adaptations it makes through this process. Thank you @whoop for making this technology available! #hashtagapplause #healing #healthjourney #coach #crossfit #functionalfitness #fitlife #gaintrain #knowyourbody #listentoyourbody #personaltrainer #selfcare #science #technology #hrv #recovery #strainspecific

Used longchamp sz s short navy ผ้าแข็ง มุมไม่ขุย ตามการใช้งานทั่วๆไปค่ะ สภาพดี สนใจทักแม่ค้าเลยจ้า  ig เดิม judyusedbrand และ ig tar.maam_usedbag  Line:tar-maam Line:tar.maam #longchamp#longchamplepliage#longchampneo#longchamporiginal#longchampcuir #cathkidston#longchampthailand#longchampมือสอง #longchampมือสองของแท้ #coachbag#kipling #kankenclassic#baobaolover#baobaobag#coach#coachthailand#กระเป๋า#coach#ญี่ปุ่น#lyn#weloveshopping#sbnbrandname#ตามหา#anello#siambrandname#usedbagthailand#longchamplover#ตามหาlongchamp#กระเป๋าlongchamp#usedlinknew

Used longchamp sz s short navy ผ้าแข็ง มุมไม่ขุย ตามการใช้งานทั่วๆไปค่ะ สภาพดี สนใจทักแม่ค้าเลยจ้า ig เดิม judyusedbrand และ ig tar.maam_usedbag Line:tar-maam Line:tar.maam #longchamp#longchamplepliage#longchampneo#longchamporiginal#longchampcuir #cathkidston#longchampthailand#longchampมือสอง #longchampมือสองของแท้ #coachbag#kipling #kankenclassic#baobaolover#baobaobag#coach#coachthailand#กระเป๋า#coach#ญี่ปุ่น#lyn#weloveshopping#sbnbrandname#ตามหา#anello#siambrandname#usedbagthailand#longchamplover#ตามหาlongchamp#กระเป๋าlongchamp#usedlinknew

#purebodymqt #fitness #health #lifestyle #marquette #smallgroupfitness #fitnessclasses #womenempowerment #follow4follow #workout #happy #muscles #puremichigan #networking #downtownmqt #sweat #fitfam #friends #gym #instagood #personaltrainer #coach #influencer #motivation #getinspired #choosehappy #womenshealth #coach

#purebodymqt #fitness #health #lifestyle #marquette #smallgroupfitness #fitnessclasses #womenempowerment #follow4follow #workout #happy #muscles #puremichigan #networking #downtownmqt #sweat #fitfam #friends #gym #instagood #personaltrainer #coach #influencer #motivation #getinspired #choosehappy #womenshealth #coach

🌈 #พร้อมส่ง 🌈
🇺🇸 กระเป๋าคล้องมือ 2 ซิป L 💥 สีใหม่❗
🌷 ใช้แทนกระเป๋าสตางค์ได้ มีช่องใส่บัตร ใส่มือถือได้ทุกรุ่น
🌷 Size : 8"(L) x 4 3/4"(H)
🛍 อุปกรณ์ : ป้ายราคา, แคร์การ์ด
━━━━━━━━━━━━━━━━━━━━━━
💲 Price : 💢 2,390฿ 💢
📮 จัดส่ง Free EMS
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🔸️ สินค้าพร้อมส่งที่ไทยทุกใบ 🇹🇭
🔸️ ขายแต่ของแท้ นำเข้าจาก USA 🇺🇸 💯% ไม่มั่นใจผ่านได้ค่ะ
🔸️ ราคาสินค้าเปลี่ยนแปลงตาม Coach Outlet
🔸️ #ตามหา แบบไหน สอบถามได้ค่ะ
🔸️ จ่ายผ่านบัตรเครดิต 💳 ทางแอพ Shopee ▶️ shop.bynn ◀️
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🛒 สนใจสั่งซื้อ~สอบถามเพิ่มเติมได้ที่ 🛒
👉 Line 🆔️ : @shopbynn (มี @ ด้วยนะคะ)
👉 ส่งข้อความทาง DM ได้เลยค่า
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🌈 #พร้อมส่ง 🌈 🇺🇸 กระเป๋าคล้องมือ 2 ซิป L 💥 สีใหม่❗ 🌷 ใช้แทนกระเป๋าสตางค์ได้ มีช่องใส่บัตร ใส่มือถือได้ทุกรุ่น 🌷 Size : 8"(L) x 4 3/4"(H) 🛍 อุปกรณ์ : ป้ายราคา, แคร์การ์ด ━━━━━━━━━━━━━━━━━━━━━━ 💲 Price : 💢 2,390฿ 💢 📮 จัดส่ง Free EMS ━━━━━━━━━━━━━━━━━━━━━━ 🔸️ สินค้าพร้อมส่งที่ไทยทุกใบ 🇹🇭 🔸️ ขายแต่ของแท้ นำเข้าจาก USA 🇺🇸 💯% ไม่มั่นใจผ่านได้ค่ะ 🔸️ ราคาสินค้าเปลี่ยนแปลงตาม Coach Outlet 🔸️ #ตามหา แบบไหน สอบถามได้ค่ะ 🔸️ จ่ายผ่านบัตรเครดิต 💳 ทางแอพ Shopee ▶️ shop.bynn ◀️ ━━━━━━━━━━━━━━━━━━━━━━ 🛒 สนใจสั่งซื้อ~สอบถามเพิ่มเติมได้ที่ 🛒 👉 Line 🆔️ : @shopbynn (มี @ ด้วยนะคะ) 👉 ส่งข้อความทาง DM ได้เลยค่า ━━━━━━━━━━━━━━━━━━━━━━ #coach #coachthailand #coachbag #coachthai #coachoutlet #mk #michaelkors #michaelkorsthailand #michaelkorsthai #michaelkorsพร้อมส่ง #กระเป๋าcoach #กระเป๋าcoachพร้อมส่ง #กระเป๋าสะพายข้าง #กระเป๋าสะพาย #กระเป๋าmk #กระเป๋าแบรนด์เนม #กระเป๋าแบรนด์เนมแท้ #กระเป๋าcoachแท้ #กระเป๋าพร้อมส่ง

A vida gosta de surpresas e obedece à “lei do leite que transborda”: Aquilo que você espera acontecer não vai acontecer enquanto você continuar esperando.
Antigamente o sofrimento era ficar em casa aguardando o telefone tocar. Não tocava. Então, pra disfarçar, a gente saía, fingia que não estava nem aí (no fundo estava), até deixava alguém de plantão. Também não tocava. Porém, quando realmente nos desligávamos, a coisa fluía, o leite fervia, a vida caminhava.
Hoje, ninguém fica em casa por um telefonema, mas piorou. Tem email, msn, facebook, whatsapp, e por aí vai. O celular sempre à mão, a neurose andando com você pra todo canto. E o leite não ferve…
Acontece também de você se esmerar na aparência com esperança de esbarrar no grande amor, na fulana que te desprezou, no canalha que te quer como amiga. Então ajeita o cabelo, dá um jeito pra maquiagem parecer linda e casual, capricha no perfume… e com isso faz as chances de encontrá-lo(a) na esquina despencarem. Esqueça baby. O grande amor, a fulaninha ou o canalha estão predestinados a cruzarem seu caminho nos dias de cabelo ruim, roupa esquisita e vegetal no cantinho do sorriso.
Do mesmo modo, se quiser engravidar, pare de desejar. Não contabilize seu período fértil e desista de armar estratégias pro destino. Continue praticando esportes radicais, indo à balada, correndo maratonas. Na hora que ignorar de verdade, dará positivo.
A vida _como o leite_ não está nem aí pra sua pressa, pro seu momento, pra sua decisão. Por isso você tem que aprender a confiar. A relaxar. A tolerar as demoras. A não criar expectativas. 
E lembre-se: Tem gente que prefere ser lagarta a borboleta. Sem paciência com os ciclos, destrói seu casulo antes do tempo e não aprende a voar. 
Texto Fabíola Simões 🎈 @asomadetodosafetos #terapiafazbem #omundomudaquandovocêmuda || Informações sobre atendimento e orientação ONLINE por direct 🎈#coach #coachcarolinasenna

A vida gosta de surpresas e obedece à “lei do leite que transborda”: Aquilo que você espera acontecer não vai acontecer enquanto você continuar esperando. Antigamente o sofrimento era ficar em casa aguardando o telefone tocar. Não tocava. Então, pra disfarçar, a gente saía, fingia que não estava nem aí (no fundo estava), até deixava alguém de plantão. Também não tocava. Porém, quando realmente nos desligávamos, a coisa fluía, o leite fervia, a vida caminhava. Hoje, ninguém fica em casa por um telefonema, mas piorou. Tem email, msn, facebook, whatsapp, e por aí vai. O celular sempre à mão, a neurose andando com você pra todo canto. E o leite não ferve… Acontece também de você se esmerar na aparência com esperança de esbarrar no grande amor, na fulana que te desprezou, no canalha que te quer como amiga. Então ajeita o cabelo, dá um jeito pra maquiagem parecer linda e casual, capricha no perfume… e com isso faz as chances de encontrá-lo(a) na esquina despencarem. Esqueça baby. O grande amor, a fulaninha ou o canalha estão predestinados a cruzarem seu caminho nos dias de cabelo ruim, roupa esquisita e vegetal no cantinho do sorriso. Do mesmo modo, se quiser engravidar, pare de desejar. Não contabilize seu período fértil e desista de armar estratégias pro destino. Continue praticando esportes radicais, indo à balada, correndo maratonas. Na hora que ignorar de verdade, dará positivo. A vida _como o leite_ não está nem aí pra sua pressa, pro seu momento, pra sua decisão. Por isso você tem que aprender a confiar. A relaxar. A tolerar as demoras. A não criar expectativas. E lembre-se: Tem gente que prefere ser lagarta a borboleta. Sem paciência com os ciclos, destrói seu casulo antes do tempo e não aprende a voar. Texto Fabíola Simões 🎈 @asomadetodosafetos #terapiafazbem #omundomudaquandovocêmuda || Informações sobre atendimento e orientação ONLINE por direct 🎈#coach #coachcarolinasenna

My tribe. 
#purebodymqt #fitness #health #lifestyle #marquette #smallgroupfitness #fitnessclasses #womenempowerment #follow4follow #workout #happy #muscles #puremichigan #networking #downtownmqt #sweat #fitfam #friends #gym #instagood #personaltrainer #coach #influencer #motivation #getinspired #choosehappy #womenshealth #coach

My tribe. #purebodymqt #fitness #health #lifestyle #marquette #smallgroupfitness #fitnessclasses #womenempowerment #follow4follow #workout #happy #muscles #puremichigan #networking #downtownmqt #sweat #fitfam #friends #gym #instagood #personaltrainer #coach #influencer #motivation #getinspired #choosehappy #womenshealth #coach

▶ Avec mon frère d'enfance Abdo Allah ! 
#Fighters #Warriors #Karaté  #Teakwondo #Kickboxing #MartialsArts  #UFC #Freefight #FightClub #KravMaga #jiujitsuBrésilien #CapweraBresilienne #Mma #Athletes #Coach #Coachingsportif  #ClubTeakwonfo #AssociationSportiveteakwondo #Fullcontact #Kick #BeStrong #Champions

▶ Avec mon frère d'enfance Abdo Allah ! #Fighters #Warriors #Karaté #Teakwondo #Kickboxing #MartialsArts #UFC #Freefight #FightClub #KravMaga #jiujitsuBrésilien #CapweraBresilienne #Mma #Athletes #Coach #Coachingsportif #ClubTeakwonfo #AssociationSportiveteakwondo #Fullcontact #Kick #BeStrong #Champions

❤ COACH- PRE-ORDER USA OUTLET 🇺🇸 100% ORIGINAL ITEM!!!
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👉 Brand : COACH
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PRICE : RM 560 DEPOSIT : RM 280
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Pertanyaan/Order sila ➡️
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✔http://0192332730.wasap.my
✔https://t.me/ShoppingdiOverseas
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#toryburch #guessmalaysia #coach #coachmalaysia #coachmurah #michealkors #michealkorsmurahmalaysia #fossil #fossilmurah #katespade #katespadebutik #colehaan #tumi #marcjacobs #kipling #usaoutlet #ootd #shoppingonline #shoppingoverseas #followme #trustedsellermalaysia #10yearsagotoday #teamPOLARIS #bazar #bazarpaknilmurah

❤ COACH- PRE-ORDER USA OUTLET 🇺🇸 100% ORIGINAL ITEM!!! . 👉 Brand : COACH . PRICE : RM 560 DEPOSIT : RM 280 . Pertanyaan/Order sila ➡️ Wasap / Telegram : 019 2332730》》》 Click ⬇️⬇️ . ✔http://0192332730.wasap.my ✔https://t.me/ShoppingdiOverseas . . . #toryburch #guessmalaysia #coach #coachmalaysia #coachmurah #michealkors #michealkorsmurahmalaysia #fossil #fossilmurah #katespade #katespadebutik #colehaan #tumi #marcjacobs #kipling #usaoutlet #ootd #shoppingonline #shoppingoverseas #followme #trustedsellermalaysia #10yearsagotoday #teamPOLARIS #bazar #bazarpaknilmurah

Week 1 ✅
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Big thanks to Cikgu Yazid for the health screening 👏🏻
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Good luck for the 5th season! 💪🏻
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#corporatetraining 
#teamcoachakram 
#followforfollow 
#likeforfollow 
#likeforlikes 
#instagood 
#teamilsas 
#putrajaya 
#malaysia 
#instalike 
#workout 
#fitwars 
#fitness 
#coach 
#ladies 
#bangi 
#gym

Week 1 ✅ . Big thanks to Cikgu Yazid for the health screening 👏🏻 . Good luck for the 5th season! 💪🏻 . #corporatetraining #teamcoachakram #followforfollow #likeforfollow #likeforlikes #instagood #teamilsas #putrajaya #malaysia #instalike #workout #fitwars #fitness #coach #ladies #bangi #gym

$45/ Free shipping. 
Coach Corner Zip Wrislet.
All black
Used less than 2 times, practically brand new.
Clean
Free of rips or scratches 
#coach #coachbag #coachzipwallet #coachzipwallet #wrislet #sale #forsale #fashion

$45/ Free shipping. Coach Corner Zip Wrislet. All black Used less than 2 times, practically brand new. Clean Free of rips or scratches #coach #coachbag #coachzipwallet #coachzipwallet #wrislet #sale #forsale #fashion

We all need a schedule 🗓 .
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#business #career #careercoach #wisdom #careergoals #careergrowth #motivation #success #courage #work #lovewhatyoudo #dowhatyoulove #finance #money  #motivation #wednesdaywisdom #coach #coaching #learning #education #academics #college #graduation #working #health #wealth #mentalhealth #technology #pay #earnings

We all need a schedule 🗓 . . . #business #career #careercoach #wisdom #careergoals #careergrowth #motivation #success #courage #work #lovewhatyoudo #dowhatyoulove #finance #money #motivation #wednesdaywisdom #coach #coaching #learning #education #academics #college #graduation #working #health #wealth #mentalhealth #technology #pay #earnings

Would you like to have more FUN using your intuitive gifts and gaining new clients in the process? 👍👍
*
*
If the answer is YES, then I am so excited to share with you about how you can do that through offering Energy Scanning to others as a gift and way to gain new clients easily. ✨🙏✨
*
*
I am going to share with you more about how this works along with Dr. Tanya English TOMORROW at 10 a.m. Central in my Rock My Sacred Purpose Facebook Group. Join us there! 😀❤️
*
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#energyhealer #facebook #live #instalike #business #clients #success #intuitive #energyscan #coach #opportunity #entrepreneur #onlinebusiness #healer

Would you like to have more FUN using your intuitive gifts and gaining new clients in the process? 👍👍 * * If the answer is YES, then I am so excited to share with you about how you can do that through offering Energy Scanning to others as a gift and way to gain new clients easily. ✨🙏✨ * * I am going to share with you more about how this works along with Dr. Tanya English TOMORROW at 10 a.m. Central in my Rock My Sacred Purpose Facebook Group. Join us there! 😀❤️ * * #energyhealer #facebook #live #instalike #business #clients #success #intuitive #energyscan #coach #opportunity #entrepreneur #onlinebusiness #healer

✨✨ BARRE & BREW ✨✨ Thank you @barrelandbeam @lady_loons  #barre #bootybuilding 
#purebodymqt #fitness #health #lifestyle #marquette #smallgroupfitness #fitnessclasses #womenempowerment #follow4follow #workout #happy #muscles #puremichigan #networking #downtownmqt #sweat #fitfam #friends #gym #instagood #personaltrainer #coach #influencer #motivation #getinspired #choosehappy #womenshealth #coach

✨✨ BARRE & BREW ✨✨ Thank you @barrelandbeam @lady_loons #barre #bootybuilding #purebodymqt #fitness #health #lifestyle #marquette #smallgroupfitness #fitnessclasses #womenempowerment #follow4follow #workout #happy #muscles #puremichigan #networking #downtownmqt #sweat #fitfam #friends #gym #instagood #personaltrainer #coach #influencer #motivation #getinspired #choosehappy #womenshealth #coach

✨✨ BARRE & BREW ✨✨ Thank you @barrelandbeam @lady_loons  #barre #bootybuilding 
#purebodymqt #fitness #health #lifestyle #marquette #smallgroupfitness #fitnessclasses #womenempowerment #follow4follow #workout #happy #muscles #puremichigan #networking #downtownmqt #sweat #fitfam #friends #gym #instagood #personaltrainer #coach #influencer #motivation #getinspired #choosehappy #womenshealth #coach

✨✨ BARRE & BREW ✨✨ Thank you @barrelandbeam @lady_loons #barre #bootybuilding #purebodymqt #fitness #health #lifestyle #marquette #smallgroupfitness #fitnessclasses #womenempowerment #follow4follow #workout #happy #muscles #puremichigan #networking #downtownmqt #sweat #fitfam #friends #gym #instagood #personaltrainer #coach #influencer #motivation #getinspired #choosehappy #womenshealth #coach

❤ COACH- PRE-ORDER USA OUTLET 🇺🇸 100% ORIGINAL ITEM!!!
.
👉 Brand : COACH
.
PRICE : RM 599 DEPOSIT : RM 300
.
Pertanyaan/Order sila ➡️
Wasap / Telegram : 019 2332730》》》
Click ⬇️⬇️
.
✔http://0192332730.wasap.my
✔https://t.me/ShoppingdiOverseas
.
.
.
#toryburch #guessmalaysia #coach #coachmalaysia #coachmurah #michealkors #michealkorsmurahmalaysia #fossil #fossilmurah #katespade #katespadebutik #colehaan #tumi #marcjacobs #kipling #usaoutlet #ootd #shoppingonline #shoppingoverseas #followme #trustedsellermalaysia #10yearsagotoday #teamPOLARIS #bazar #bazarpaknilmurah

❤ COACH- PRE-ORDER USA OUTLET 🇺🇸 100% ORIGINAL ITEM!!! . 👉 Brand : COACH . PRICE : RM 599 DEPOSIT : RM 300 . Pertanyaan/Order sila ➡️ Wasap / Telegram : 019 2332730》》》 Click ⬇️⬇️ . ✔http://0192332730.wasap.my ✔https://t.me/ShoppingdiOverseas . . . #toryburch #guessmalaysia #coach #coachmalaysia #coachmurah #michealkors #michealkorsmurahmalaysia #fossil #fossilmurah #katespade #katespadebutik #colehaan #tumi #marcjacobs #kipling #usaoutlet #ootd #shoppingonline #shoppingoverseas #followme #trustedsellermalaysia #10yearsagotoday #teamPOLARIS #bazar #bazarpaknilmurah

Sebelum beraktivitas, kita wajib untuk sarapan. Karena itu merupakan sumber energi untuk mereka yang menjalani rutinitas pagi.
Namun banyak sekali orang yang melewatkan sarapan dengan alasan sudah telat atau malas makan pagi 😅😱 ⚠️
Padahal bila kamu melewatkan sarapan, banyak penyakit yang akan menyerang seperti maag dan penyakit serius lainnya. .
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Tidak hanya itu, sebuah penelitian baru menemukan bila kamu melewatkan sarapan dapat menyebabkan kenaikan berat badan lho ‼️‼️ Dilansir brilio.net dari Boldsky, Minggu (10/12), penelitian yang dilakukan oleh Universitas Tel Aviv (TAU) dan Hebrew University di Israel menemukan bahwa efek sarapan yang mengatur glukosa dan insulin pasca makan dari individu sehat dan penderita diabetes.

Dalam penelitian tersebut, ✅ diambil 18 relawan sehat dan 18 relawan diabetes yang mengonsumsi sarapan dan makan siang. Pada hari kedua peneliti melakukan tes darah pada peserta untuk diambil gen postprandial, glukosa plasma, dan insulin.

Baik pada individu sehat maupun penderita diabetes, ❤️ konsumsi sarapan memperbaiki secara cepat gen tertentu yang terkait dengan penurunan berat badan yang lebih efisien. ❤️
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Sedangkan setelah makan siang dikaitkan dengan peningkatan kadar glukosa dan insulin. Olah karena hindari terlalu banyak karbo singkat di siang hari ✅
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Jangan lupa follow @coacheethagalih  dan klik link yang ada di bio IG untuk detail info kelas diet agustus 🇮🇩
--------
Coach eetha, 29th turun 17kg setelah sesar anak keempat dan sambil menyusui. Berpengalaman 5th sebagai pembimbing pola makan sehat.

Sebelum beraktivitas, kita wajib untuk sarapan. Karena itu merupakan sumber energi untuk mereka yang menjalani rutinitas pagi. Namun banyak sekali orang yang melewatkan sarapan dengan alasan sudah telat atau malas makan pagi 😅😱 ⚠️ Padahal bila kamu melewatkan sarapan, banyak penyakit yang akan menyerang seperti maag dan penyakit serius lainnya. . . Tidak hanya itu, sebuah penelitian baru menemukan bila kamu melewatkan sarapan dapat menyebabkan kenaikan berat badan lho ‼️‼️ Dilansir brilio.net dari Boldsky, Minggu (10/12), penelitian yang dilakukan oleh Universitas Tel Aviv (TAU) dan Hebrew University di Israel menemukan bahwa efek sarapan yang mengatur glukosa dan insulin pasca makan dari individu sehat dan penderita diabetes. Dalam penelitian tersebut, ✅ diambil 18 relawan sehat dan 18 relawan diabetes yang mengonsumsi sarapan dan makan siang. Pada hari kedua peneliti melakukan tes darah pada peserta untuk diambil gen postprandial, glukosa plasma, dan insulin. Baik pada individu sehat maupun penderita diabetes, ❤️ konsumsi sarapan memperbaiki secara cepat gen tertentu yang terkait dengan penurunan berat badan yang lebih efisien. ❤️ . . Sedangkan setelah makan siang dikaitkan dengan peningkatan kadar glukosa dan insulin. Olah karena hindari terlalu banyak karbo singkat di siang hari ✅ . Jangan lupa follow @coacheethagalih dan klik link yang ada di bio IG untuk detail info kelas diet agustus 🇮🇩 -------- Coach eetha, 29th turun 17kg setelah sesar anak keempat dan sambil menyusui. Berpengalaman 5th sebagai pembimbing pola makan sehat.

형제핏터👬👬
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#우리는 #형제 #의좋은 #자매 #남매 #도있음 #가족전용 #박스 #bro #스쿼트 #squats #backsquat .
====🏋🏻‍♀️GROUP TRAINING🏋🏻‍♀️====
- 👊🏻미국 크로스핏 본사 정식 지부
- 👊🏻국내 최고 시설, 전 제품 미국🇺🇸 ROGUE사 제품
- 👊🏻초보자들을 위한 부트캠프 프로그램 운영
- 👊🏻1회 무료체험 가능
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====🏋🏻‍♀️PERSONAL TRAINING🏋🏻‍♀️====
- 🥇7명의 전문 트레이너 보유
- 🥈운동을 가르쳐주는 PT
- 🏅현재 PT 런칭 기념 30%할인 중
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#크로스핏 #알엑스메소드 #페어앤스퀘어 #신사역 #가로수길 #신사역크로스핏 #가로수길크로스핏 #가로수길운동 #신사역운동 #CrossFit #rxmethods #rxmethodscrossfit #fairandsquare #fns #wod #workout #coach #athlete

형제핏터👬👬 . #우리는 #형제 #의좋은 #자매 #남매 #도있음 #가족전용 #박스 #bro #스쿼트 #squats #backsquat . ====🏋🏻‍♀️GROUP TRAINING🏋🏻‍♀️==== - 👊🏻미국 크로스핏 본사 정식 지부 - 👊🏻국내 최고 시설, 전 제품 미국🇺🇸 ROGUE사 제품 - 👊🏻초보자들을 위한 부트캠프 프로그램 운영 - 👊🏻1회 무료체험 가능 . ====🏋🏻‍♀️PERSONAL TRAINING🏋🏻‍♀️==== - 🥇7명의 전문 트레이너 보유 - 🥈운동을 가르쳐주는 PT - 🏅현재 PT 런칭 기념 30%할인 중 . #크로스핏 #알엑스메소드 #페어앤스퀘어 #신사역 #가로수길 #신사역크로스핏 #가로수길크로스핏 #가로수길운동 #신사역운동 #CrossFit #rxmethods #rxmethodscrossfit #fairandsquare #fns #wod #workout #coach #athlete

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Parabéns a você vencedor de todos os dias!
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Créditos: 👉 @motivador_sonhos 👈

• Parabéns a você vencedor de todos os dias! . Créditos: 👉 @motivador_sonhos 👈

Did you know that the GENDER PAY GAP is do severe in the USA?
TOMORROW is National Black Women Equal Day. It is on 8/22 because it would take a Black Woman an EXTRA 8 months and 22 days (20 months and 22 days total) to make what a White man earns in 12 months with the same job, education and experience!

This is America. Let us all play our part in paying Black Women what we are worth!
♡
Blessings!
Anasuya ♡
#LetLoveLead #Love #BlackWomen  #BlackWomenEqualPayDay #Passion #Bliss #Joy #Grateful #Partnership #Coach #Healer #Friends #Loved #God #Women #Perfect #Boss #Wonder #Purpose #Intention #Success #Power #Empowerment #Healing  #Motivation #Training #Entrepreneur  #Inspiration #Blessings #Grateful

Did you know that the GENDER PAY GAP is do severe in the USA? TOMORROW is National Black Women Equal Day. It is on 8/22 because it would take a Black Woman an EXTRA 8 months and 22 days (20 months and 22 days total) to make what a White man earns in 12 months with the same job, education and experience! This is America. Let us all play our part in paying Black Women what we are worth! ♡ Blessings! Anasuya ♡ #LetLoveLead #Love #BlackWomen #BlackWomenEqualPayDay #Passion #Bliss #Joy #Grateful #Partnership #Coach #Healer #Friends #Loved #God #Women #Perfect #Boss #Wonder #Purpose #Intention #Success #Power #Empowerment #Healing  #Motivation #Training #Entrepreneur  #Inspiration #Blessings #Grateful

En los espacios de @lateteriavip compartimos experiencias sobre #elextraordinarioartedeatender 
Un cambio de Paradigma, nos lleva a una Atención por encima del promedio, que al convertirla en un estilo de vida te convierte en un EMBAJADOR de Tu marca. Gracias Oscar, @anadepe y todo el equipo de #tetime La Teteria,  por permitirme compartir esta tarde y por ser ejemplo del #elextraordinarioartedeatender #emprendedores #emprender #empresa #barquisimetoemprende #barquisimeto #coach

En los espacios de @lateteriavip compartimos experiencias sobre #elextraordinarioartedeatender Un cambio de Paradigma, nos lleva a una Atención por encima del promedio, que al convertirla en un estilo de vida te convierte en un EMBAJADOR de Tu marca. Gracias Oscar, @anadepe y todo el equipo de #tetime La Teteria, por permitirme compartir esta tarde y por ser ejemplo del #elextraordinarioartedeatender #emprendedores #emprender #empresa #barquisimetoemprende #barquisimeto #coach

Olá #TRILHEIROS da #Turma2A! E aí? Curtiram a #TREKKING1? 
Lembre-se: Em uma #TRILHA, ninguém sai do lugar se ficar parado!

Quer saber mais? Fique ligado nos nossos highlights

#desenvolvimento
#empreendedorismo #empreender #oportunidade #carreira #liderança #empreendedor #sucesso #crescimento #negócios #geraçãodevalor #coach #desenvolvimentopessoal #empreendertransforma #conquista  #altaperformance #disciplina #objetivo #motivação #foco #determinação #forcadevontade #motivacao #focoforçafé #determinacao #CompreendaSeuPotencial

Olá #TRILHEIROS da #Turma2A! E aí? Curtiram a #TREKKING1? Lembre-se: Em uma #TRILHA, ninguém sai do lugar se ficar parado! Quer saber mais? Fique ligado nos nossos highlights #desenvolvimento #empreendedorismo #empreender #oportunidade #carreira #liderança #empreendedor #sucesso #crescimento #negócios #geraçãodevalor #coach #desenvolvimentopessoal #empreendertransforma #conquista #altaperformance #disciplina #objetivo #motivação #foco #determinação #forcadevontade #motivacao #focoforçafé #determinacao #CompreendaSeuPotencial

Cartera de Mano COACH 🍂
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#bolsos #cosmetiqueras #billeteras #monederos #canguros #riñoneras #manoslibres #carterasdemano #maletas #maletines #morrales #portafolios #relojes #accesoriosmujer #moda #outfit #looks #coach

Cartera de Mano COACH 🍂 . . . . . . #bolsos #cosmetiqueras #billeteras #monederos #canguros #riñoneras #manoslibres #carterasdemano #maletas #maletines #morrales #portafolios #relojes #accesoriosmujer #moda #outfit #looks #coach

Burpee + Treadmill Walking + Knee Raises
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https://www.instagram.com/andriyprokhorov
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www.andriy-pro.de
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#fitness #coach #sport #crossfit #funktionaltraining #abnehmen #befit #personalcoach #sportübungen #deutschland #nrw #followme #bestrong #getfit #befree #adidas #underarmour #nike #spartanrace #spartan #reebok #andriyprokhorov #spartanraceruhrgebiet #spartanelite #andriypro #outdoorgym #abnehmenimurlaub #personaltrainerdüsseldorf #personaltrainer #personaltrainer #abnehmpro

Burpee + Treadmill Walking + Knee Raises . https://www.instagram.com/andriyprokhorov . www.andriy-pro.de . #fitness #coach #sport #crossfit #funktionaltraining #abnehmen #befit #personalcoach #sportübungen #deutschland #nrw #followme #bestrong #getfit #befree #adidas #underarmour #nike #spartanrace #spartan #reebok #andriyprokhorov #spartanraceruhrgebiet #spartanelite #andriypro #outdoorgym #abnehmenimurlaub #personaltrainerdüsseldorf #personaltrainer #personaltrainer #abnehmpro

So proud of these young ladies! @missuniverserumcay2019 and @missuniverseandros2019 thank you for allowing me to be apart of this journey of @missbahamasuniversepageant. So much more to come! ❤️ #director #pageantry #coach

So proud of these young ladies! @missuniverserumcay2019 and @missuniverseandros2019 thank you for allowing me to be apart of this journey of @missbahamasuniversepageant. So much more to come! ❤️ #director #pageantry #coach

Curioso.

El pasado viernes me encontré con alguien que no veía desde hace mucho tiempo, “Yo pensé que ya te habías ido, ¿Qué pasó ?”, pregunté. 
Me sorprendió mucho su respuesta: “No, ya no. Hay mucho dinero aquí, me va muy bien”, seguidamente me detalló (sin yo preguntar siquiera) una serie de cosas que realmente es imposible comprar para la gran mayoría de los venezolanos, una de esas cosas era una camioneta.
“Qué bueno, gracias a Dios”, le respondí.
Me sentí real y genuinamente contenta por esta persona. -
Hoy miércoles me encontré con un sentido escrito de una profesora que me conmovió mucho, me tocó el dolor del alma. Sentí que era yo quien lo escribía, a pesar de que mencionaba a “Lucia”, su hija. Yo no tengo hijos por el momento, pero por supuesto que los tendré y es curioso, porque sin tenerlos pienso a futuros por ellos.
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Es curioso como los polos del dolor y la alegría rodean la ciudad
Ciudad que regala y quita
Curioso. Que te haga despertar con apenas tres dígitos en tu cuenta y en algunas ocasiones al caer el ocaso, tengas seis...
Curioso. Sentir vergüenza y culpa de comer algo en la calle, que sea rico y gastar ese dinero
Curioso. Como una botella, ahora se limita a un trago entre cuatro amigos
Curioso, simplemente curioso...
✍🏻 @chipiuranga 
Cuenta personal: @jj.uranga
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“Lo que Dios te da, San Pedro te lo bendiga”
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#escritopersonal #coach #coachmotivacional #esfuerzo #fe #constancia #disciplina #escritores #poesia #pnl

Curioso. El pasado viernes me encontré con alguien que no veía desde hace mucho tiempo, “Yo pensé que ya te habías ido, ¿Qué pasó ?”, pregunté. Me sorprendió mucho su respuesta: “No, ya no. Hay mucho dinero aquí, me va muy bien”, seguidamente me detalló (sin yo preguntar siquiera) una serie de cosas que realmente es imposible comprar para la gran mayoría de los venezolanos, una de esas cosas era una camioneta. “Qué bueno, gracias a Dios”, le respondí. Me sentí real y genuinamente contenta por esta persona. - Hoy miércoles me encontré con un sentido escrito de una profesora que me conmovió mucho, me tocó el dolor del alma. Sentí que era yo quien lo escribía, a pesar de que mencionaba a “Lucia”, su hija. Yo no tengo hijos por el momento, pero por supuesto que los tendré y es curioso, porque sin tenerlos pienso a futuros por ellos. - Es curioso como los polos del dolor y la alegría rodean la ciudad Ciudad que regala y quita Curioso. Que te haga despertar con apenas tres dígitos en tu cuenta y en algunas ocasiones al caer el ocaso, tengas seis... Curioso. Sentir vergüenza y culpa de comer algo en la calle, que sea rico y gastar ese dinero Curioso. Como una botella, ahora se limita a un trago entre cuatro amigos Curioso, simplemente curioso... ✍🏻 @chipiuranga Cuenta personal: @jj.uranga • “Lo que Dios te da, San Pedro te lo bendiga” - #escritopersonal #coach #coachmotivacional #esfuerzo #fe #constancia #disciplina #escritores #poesia #pnl

Cartera de Mano COACH 🍂
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#bolsos #cosmetiqueras #billeteras #monederos #canguros #riñoneras #manoslibres #carterasdemano #maletas #maletines #morrales #portafolios #relojes #accesoriosmujer #moda #outfit #looks #coach

Cartera de Mano COACH 🍂 . . . . . . #bolsos #cosmetiqueras #billeteras #monederos #canguros #riñoneras #manoslibres #carterasdemano #maletas #maletines #morrales #portafolios #relojes #accesoriosmujer #moda #outfit #looks #coach

💗#พร้อมส่ง​ มี​ 2 ใบ
ราคา​ 1,290  บาท ส่งฟรี​ ems
#Coach​ #f58035​คล้องมือ​ size​ S​/1​ซิป​ สี​ Carnation

💗#พร้อมส่ง​ มี​ 2 ใบ ราคา​ 1,290 บาท ส่งฟรี​ ems #Coach​ #f58035​คล้องมือ​ size​ S​/1​ซิป​ สี​ Carnation

Coach Medium Charlie In Signature Canvas With Rainbow

Price: 1.200.000

Size: 28 x 25 x 10 CM

A full set of packaging

Original Factory Outlet

Order: WA (CEK DI BIO)
Format: NAMA + NO HP + ALAMAT + NAMA BARANG
Transfer via BCA / MANDIRI

Order di Tokopedia / Shopee please chat admin

Sistem PO 7-14 hari

#coach #katespade #michaelkors #gucci #guess #furla #branded #brandedbag #brandedbags #brandedmurah #marcjacobs #marcjacobsbag #coachbag #coachwatch #michaelkorswatch #michaelkorsbags #furlabag #toryburch #toryburchbags #toryburchshoes .
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Regards,
Authentic By Lesha

Coach Medium Charlie In Signature Canvas With Rainbow Price: 1.200.000 Size: 28 x 25 x 10 CM A full set of packaging Original Factory Outlet Order: WA (CEK DI BIO) Format: NAMA + NO HP + ALAMAT + NAMA BARANG Transfer via BCA / MANDIRI Order di Tokopedia / Shopee please chat admin Sistem PO 7-14 hari #coach #katespade #michaelkors #gucci #guess #furla #branded #brandedbag #brandedbags #brandedmurah #marcjacobs #marcjacobsbag #coachbag #coachwatch #michaelkorswatch #michaelkorsbags #furlabag #toryburch #toryburchbags #toryburchshoes . . Regards, Authentic By Lesha

✂️✨Coisa boa é sonhar, planejar, imaginar. 
Coisa boa é inventar, mudar, renovar.
Coisa boa é sair da rotina, sair do sistema. 
A gente cansa da mesmice e decide correr atrás de todos aqueles sonhos.
Tão bom, tão boa aquela ansiedade no coração.
Todas as pessoas deveriam assim, colocar a coragem na mala e ir atrás do que se quer.
E lá vou eu, mais uma vez, mudar minhas roupas, meu cabelo, renovar gostos e conceitos. Acreditando que, algum dia, as outras coisas possam mudar também.
Então, Vem!
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#renove #mudanca #foco #vida #sucesso #amor #terapia #coach #autoestima #autoconhecimento #gratidao #brasil #felicidade #cabelo #atitude #mulherdesucesso #empreendedorismo #mindset #metas #inteligenciaemocional #transformacao

✂️✨Coisa boa é sonhar, planejar, imaginar. Coisa boa é inventar, mudar, renovar. Coisa boa é sair da rotina, sair do sistema. A gente cansa da mesmice e decide correr atrás de todos aqueles sonhos. Tão bom, tão boa aquela ansiedade no coração. Todas as pessoas deveriam assim, colocar a coragem na mala e ir atrás do que se quer. E lá vou eu, mais uma vez, mudar minhas roupas, meu cabelo, renovar gostos e conceitos. Acreditando que, algum dia, as outras coisas possam mudar também. Então, Vem! . . . . . . #renove #mudanca #foco #vida #sucesso #amor #terapia #coach #autoestima #autoconhecimento #gratidao #brasil #felicidade #cabelo #atitude #mulherdesucesso #empreendedorismo #mindset #metas #inteligenciaemocional #transformacao

❤ COACH- PRE-ORDER USA OUTLET 🇺🇸 100% ORIGINAL ITEM!!!
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👉 Brand : COACH
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PRICE : RM 599 DEPOSIT : RM 300
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Pertanyaan/Order sila ➡️
Wasap / Telegram : 019 2332730》》》
Click ⬇️⬇️
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✔http://0192332730.wasap.my
✔https://t.me/ShoppingdiOverseas
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❤ COACH- PRE-ORDER USA OUTLET 🇺🇸 100% ORIGINAL ITEM!!! . 👉 Brand : COACH . PRICE : RM 599 DEPOSIT : RM 300 . Pertanyaan/Order sila ➡️ Wasap / Telegram : 019 2332730》》》 Click ⬇️⬇️ . ✔http://0192332730.wasap.my ✔https://t.me/ShoppingdiOverseas . . . #toryburch #guessmalaysia #coach #coachmalaysia #coachmurah #michealkors #michealkorsmurahmalaysia #fossil #fossilmurah #katespade #katespadebutik #colehaan #tumi #marcjacobs #kipling #usaoutlet #ootd #shoppingonline #shoppingoverseas #followme #trustedsellermalaysia #10yearsagotoday #teamPOLARIS #bazar #bazarpaknilmurah

Extremely proud of @icajess07 tonight!⁣
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She absolutely crushed her performance assessment and even stuck around after for a quick HIIT session.⁣
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How do you track your progress?  Are you staying on pace to hit your goals? ⁣
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YOU dictate your destiny.  Make your move..

Extremely proud of @icajess07 tonight!⁣ ⁣ She absolutely crushed her performance assessment and even stuck around after for a quick HIIT session.⁣ ⁣ How do you track your progress? Are you staying on pace to hit your goals? ⁣ ⁣ YOU dictate your destiny. Make your move..

Mamluk Rug Crimson Hand Knotted Hand-Spun Wool Natural Dyes New Carpet 8 x 10

Mamluk Rug Crimson Hand Knotted Hand-Spun Wool Natural Dyes New Carpet 8 x 10

Had an amazing time coaching the entire ZT Team 💥 ! .
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#coach #coaching #fitlife #fitness #fitnessmotivation #fitnessgoals #bodybuilder #bodybuilding #bodyfat #abs #legs #shredded #fitfam #madeofiron #warriorsoul #weightloss #weightlossjourney #weightlosstransformation #gymlife #gym #gymaddicted #weekend #africa

Had an amazing time coaching the entire ZT Team 💥 ! . . #coach #coaching #fitlife #fitness #fitnessmotivation #fitnessgoals #bodybuilder #bodybuilding #bodyfat #abs #legs #shredded #fitfam #madeofiron #warriorsoul #weightloss #weightlossjourney #weightlosstransformation #gymlife #gym #gymaddicted #weekend #africa





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