#training

Beiträge

PREPA PHYSIQUE!!!#fit #training #workout #fitness #burpees #pushup #marseille #intersport #puma #muscu #muscuaddict #musculation #gymlife #abs #squats #bodyfitness #body #shape #bodyshape #fitgirl #motivation #determination #fitnessaddict #picoftheday #fitnessgirl #fitnessgoals #bodygoals #healthy #like4like

PREPA PHYSIQUE!!!#fit #training #workout #fitness #burpees #pushup #marseille #intersport #puma #muscu #muscuaddict #musculation #gymlife #abs #squats #bodyfitness #body #shape #bodyshape #fitgirl #motivation #determination #fitnessaddict #picoftheday #fitnessgirl #fitnessgoals #bodygoals #healthy #like4like

Wandering 🌎✈️❤️
Insert motivational caption here 😉👇🏻
But really ....
Without change you won’t generate opportunity ✅
And if your seeking opportunity you have to be willing to change old actions 👌your future should excite you 😊mine certainly does 😌🔥 #travel #lifestyle #workout #travel #lifting #instagreat #gym #fit #fitspo #work #workout #training #instagood #healthy #healthyliving #followforfollowback #fitchick #goals #me #balance #training #fitchick #eatclean #gymrat #dubai

Wandering 🌎✈️❤️ Insert motivational caption here 😉👇🏻 But really .... Without change you won’t generate opportunity ✅ And if your seeking opportunity you have to be willing to change old actions 👌your future should excite you 😊mine certainly does 😌🔥 #travel #lifestyle #workout #travel #lifting #instagreat #gym #fit #fitspo #work #workout #training #instagood #healthy #healthyliving #followforfollowback #fitchick #goals #me #balance #training #fitchick #eatclean #gymrat #dubai

#selfie with this cutie patootie at last night's workout parteeeyy 😅 belated happy birthday again to Mr.&Mrs.Musa 🥰

#surviveph #grateful #roadto120 #training

#selfie with this cutie patootie at last night's workout parteeeyy 😅 belated happy birthday again to Mr.&Mrs.Musa 🥰 #surviveph #grateful #roadto120 #training

🥣Classic porridge🥣 Sometimes you remember how most people eat there oats. Bit of fruit and a blob of jam 😂. No protein added, no chocolate and no doughnuts on top 🙄😂. I'm over on the Isle of Man until monday and put this breakfast together from my friends normal kitchen ingredients. Unlike my cupboard full of chocolate and toppings 🤦‍♂️😅. It ended up being really tasty! It was 2 packs of @quakeroatsuk  topped with banana, peach, a little @alpen_uk muesli and a big blob of raspberry jam 🤤🤤. Sometimes you can take it back to how your mum used to give you porridge. Still good 👌👌
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Had a great day yesterday. Spent the morning coastal walking catching up with old friends. 🧗‍♂️ Then headed to watch some of the #tt .🏍🏍 Even though it is only  the classic the speed of the bikes is crazy! 😅We grabbed a mixed salad box and had a huge ice cream from a gelato place in Ramsay. We then headed out around the island on a boat to watch the sunset and eat pringles 😂 before grabbing a beer at the local pub full of bikers. We then headed back and ended up destroying some lasagna at about 10pm 😂.
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Lots of steps yesterday but no proper training. Did some basic body weight work in the morning, just press up variations and some abdominal work. 💪 Although that was mainly because I was awake before everyone else 😂. Hope you all have a good weekend! You should all have a classic old school porridge bowl once in a while! 😁
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#gym #gymtime #gymmotivation #gymlife #fitness #fitnesslife #fitlife #gainz #training #workout #workoutroutine #healthyeating #instafit #instafood #foodie #foodporn #foodgasm #foodphotography #bodybuilding #healthyfood #running #instafoodgram #oats #porridgeoats #porridge #oatsforbreakfast #wakeupgoals #iifym

🥣Classic porridge🥣 Sometimes you remember how most people eat there oats. Bit of fruit and a blob of jam 😂. No protein added, no chocolate and no doughnuts on top 🙄😂. I'm over on the Isle of Man until monday and put this breakfast together from my friends normal kitchen ingredients. Unlike my cupboard full of chocolate and toppings 🤦‍♂️😅. It ended up being really tasty! It was 2 packs of @quakeroatsuk topped with banana, peach, a little @alpen_uk muesli and a big blob of raspberry jam 🤤🤤. Sometimes you can take it back to how your mum used to give you porridge. Still good 👌👌 - - Had a great day yesterday. Spent the morning coastal walking catching up with old friends. 🧗‍♂️ Then headed to watch some of the #tt .🏍🏍 Even though it is only the classic the speed of the bikes is crazy! 😅We grabbed a mixed salad box and had a huge ice cream from a gelato place in Ramsay. We then headed out around the island on a boat to watch the sunset and eat pringles 😂 before grabbing a beer at the local pub full of bikers. We then headed back and ended up destroying some lasagna at about 10pm 😂. - - Lots of steps yesterday but no proper training. Did some basic body weight work in the morning, just press up variations and some abdominal work. 💪 Although that was mainly because I was awake before everyone else 😂. Hope you all have a good weekend! You should all have a classic old school porridge bowl once in a while! 😁 - - - - #gym #gymtime #gymmotivation #gymlife #fitness #fitnesslife #fitlife #gainz #training #workout #workoutroutine #healthyeating #instafit #instafood #foodie #foodporn #foodgasm #foodphotography #bodybuilding #healthyfood #running #instafoodgram #oats #porridgeoats #porridge #oatsforbreakfast #wakeupgoals #iifym

Have a lovely weekend ❤

#BROWNBOYFITNESS #weekend #training #nutrition #youtube #grind #hustle #motivation #inspiration #entrepreneur #goals #dreambig #letsgo #love #passion #instafit

Have a lovely weekend ❤ #BROWNBOYFITNESS #weekend #training #nutrition #youtube #grind #hustle #motivation #inspiration #entrepreneur #goals #dreambig #letsgo #love #passion #instafit

Rope swing
Benefits -
1. Enhances mobility
2. Improves stability
3. Strengthens weaker body parts
4. Improves physiological responses
5. Lower impact and big results.

What are you waiting for?
Join @arkfitofficial for more such effective workouts.
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 #beastmodgymlife #fitfam #muscle #gymlife #crossbar #instafit #muscles #gymlife  #cardio #muscleandhealth #gymlifestyles #fcroad #eatclean #instafitness #fcroadpune #active #gympune #crossfit #thatgymlife #gymlifestyle #fcroad  #training #powerlifting #beastmode #dreambody #gympuneoffer #instagymlife #fitnessmodel #trainer #gym

Rope swing Benefits - 1. Enhances mobility 2. Improves stability 3. Strengthens weaker body parts 4. Improves physiological responses 5. Lower impact and big results. What are you waiting for? Join @arkfitofficial for more such effective workouts. . . . #beastmodgymlife #fitfam #muscle #gymlife #crossbar #instafit #muscles #gymlife #cardio #muscleandhealth #gymlifestyles #fcroad #eatclean #instafitness #fcroadpune #active #gympune #crossfit #thatgymlife #gymlifestyle #fcroad #training #powerlifting #beastmode #dreambody #gympuneoffer #instagymlife #fitnessmodel #trainer #gym

My morning breakfast 
#breakfast #petitdejeuner #petitdejeunerhealthy #healthy #heathyfood #instafood #instagood #nutritionsportive #sportif #sportmotivation #sportaddicted #training #nutrition #fitness #fitguy #fruit #egg #protein #coaching #lifestyle #lifestylefitness

My morning breakfast #breakfast #petitdejeuner #petitdejeunerhealthy #healthy #heathyfood #instafood #instagood #nutritionsportive #sportif #sportmotivation #sportaddicted #training #nutrition #fitness #fitguy #fruit #egg #protein #coaching #lifestyle #lifestylefitness

Cómo que no me doy cuenta #office #work #coworking #coworkingspace #training

Cómo que no me doy cuenta #office #work #coworking #coworkingspace #training

همسة من عالم المال

رجيم الكاش فقط
All Cash Diet

لمدة أسبوع كامل، ادفع كل مصروفاتك بالكاش وليس البطاقات البنكية..هنا ستحس بما تصرفه وستراجع أهميتها.
تفقدنا البطاقات البنكية حس التعامل مع المال. 
للاستشارات والتدريب:
www.growtogether.online 
Rulasammur@gmail.com

#همسة_من_عالم_المشاريع#همسة_من_عالم_المال#همسة_من_عالم-القادة#همسة_من_عالم_الموارد_البشرية#همسات#خواطر#تطوير#تدريب#استشارات#اكاديمية#اموال#قادة#موارد_بشرية#مشاريع_صغيرة 
#Academy #Training #Coaching #Consulting #development #Grow_Together_academy#projects#Finance#leadership#HR#SME

همسة من عالم المال رجيم الكاش فقط All Cash Diet لمدة أسبوع كامل، ادفع كل مصروفاتك بالكاش وليس البطاقات البنكية..هنا ستحس بما تصرفه وستراجع أهميتها. تفقدنا البطاقات البنكية حس التعامل مع المال. للاستشارات والتدريب: www.growtogether.online [email protected] #همسة_من_عالم_المشاريع#همسة_من_عالم_المال#همسة_من_عالم-القادة#همسة_من_عالم_الموارد_البشرية#همسات#خواطر#تطوير#تدريب#استشارات#اكاديمية#اموال#قادة#موارد_بشرية#مشاريع_صغيرة #Academy #Training #Coaching #Consulting #development #Grow_Together_academy#projects#Finance#leadership#HR#SME

Nevaeh decided it was nap time! She is so well behaved and such an amazing puppy! I’m so thankful to have her! Thanks again @atka_and_friends @ericka_f3 for this sweet girl. #companion #training #sweet #tan #puppy #baby #nap #sleepy #beautifulgirl #wolfdog

Nevaeh decided it was nap time! She is so well behaved and such an amazing puppy! I’m so thankful to have her! Thanks again @atka_and_friends @ericka_f3 for this sweet girl. #companion #training #sweet #tan #puppy #baby #nap #sleepy #beautifulgirl #wolfdog

Learning how someone else interprets and translates the music has always been a enjoyment also a challenge to me🙌🏼
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Being a waacker, obviously musicality is one of the biggest aspects we hold onto, but understanding musicality is not just that you are able to hit every little layers inside the music, it’s how you can choose to hit it, and to what to hit. .
Movement was created, music was created, then the two combines and texture was born, music gave movements live, gave movements feelings. I’ve always learned/trained that music comes first then movements comes second, stepping into the contemporary/ballet/jazz world has opened another door for me in terms of understanding the relationships between music and movements. .
I don’t think there’s anything wrong with either way as long as it’s natural and it’s dancing, but im still trying to learn and balancing myself over and over when dancing, still trying to make sense of everything🙏🏼🙏🏼🙌🏼🙌🏼
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Great class as always @bradinness ♥️♥️
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‘Till next time💃🏻
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#waacking #waackingdance #madfox #dancing #dance #freestyle #jazzclass #training #learn #danceclass #learning #thoughts #music #movement #art #passion #love #feelings #emotions #practice #dancergram #musicality #thespacedanceartcentre #burncity #bcw #burncitywaack #mmmm

Learning how someone else interprets and translates the music has always been a enjoyment also a challenge to me🙌🏼 . Being a waacker, obviously musicality is one of the biggest aspects we hold onto, but understanding musicality is not just that you are able to hit every little layers inside the music, it’s how you can choose to hit it, and to what to hit. . Movement was created, music was created, then the two combines and texture was born, music gave movements live, gave movements feelings. I’ve always learned/trained that music comes first then movements comes second, stepping into the contemporary/ballet/jazz world has opened another door for me in terms of understanding the relationships between music and movements. . I don’t think there’s anything wrong with either way as long as it’s natural and it’s dancing, but im still trying to learn and balancing myself over and over when dancing, still trying to make sense of everything🙏🏼🙏🏼🙌🏼🙌🏼 . Great class as always @bradinness ♥️♥️ . ‘Till next time💃🏻 . #waacking #waackingdance #madfox #dancing #dance #freestyle #jazzclass #training #learn #danceclass #learning #thoughts #music #movement #art #passion #love #feelings #emotions #practice #dancergram #musicality #thespacedanceartcentre #burncity #bcw #burncitywaack #mmmm

Posted @withrepost • @phibrows_taiyaba_phiseller 🌎Welcome to Phiacademy🌍 💫💫💫WINNIPEG-CANADA 💫💫💫
➡️➡️➡️➡️14/15 SEPTEMBER ⬅️⬅️⬅️⬅️
💫If you want to be a part of our team and learn PhiBrows technique, then this is great chance for you.
💫PhiAcademy create beauty through golden intersection proportions (phi -1.618). We see the perfection in the golden intersection between two extremes. With respect to the modern lifestyle, our studies are designed in such a way to save precious time and provide maximum surveillance and maximum available information at the same time. We know that you can learn everything if the material is divided into small portions that are taught separately. 💫PhiBrows training includes:
📌 2 days workshop: theory and practice on live model.
📌 Premium starter kit for +/- 100 services, enough to kickstart your business.
📌 6 months access to Craft Master online training after workshop and Master's support. 📌 PhiBrows artist certificate (internationally acknowledged) when you pass 12 levels on Craft Master online. 📌 PhiBrows artist
personalized logo.
📌 Endorsement on Phi Academy World Map of your salon/studio location (www.phi-academy.com/community/ ) 💥What to expect:

1. Day - Theory and latex practice
2. Day - Work on live model and Master support 🛑TORONTO-CANADA : 16/17 August
🛑MONTREAL-CANADA: 7/8 September
🛑WINNIPEG-CANADA: 14/15 September
🛑CALGARY-CANADA: 5/6 October
🛑TORONTO-CANADA: 12/13 October
🛑OTTAWA-CANADA: 19/20 October 💫Payment with:
✔️Credit card ✔️PayPal ✔️Cash 💫💫 For details and registration, please contact us at:
info@phicanada.ca
647-865-2348
WWW.PHICANADA.CA

#microblading #canada #toronto#phibrows #training #cosmetictattoo #phibrowsmicroblading #phibrowsartist #phibrowscanada #phiacademy #phiacademybybrankobabic #perfectbrows #eyebrowtattoo #makeupartist #eyebrows #eyelinertattoo #ottawa #calgary #winnipeg #montreal #canadaBrows #canadatraining #canadamaster #phibrowstaiyaba

Posted @withrepost • @phibrows_taiyaba_phiseller 🌎Welcome to Phiacademy🌍 💫💫💫WINNIPEG-CANADA 💫💫💫 ➡️➡️➡️➡️14/15 SEPTEMBER ⬅️⬅️⬅️⬅️ 💫If you want to be a part of our team and learn PhiBrows technique, then this is great chance for you. 💫PhiAcademy create beauty through golden intersection proportions (phi -1.618). We see the perfection in the golden intersection between two extremes. With respect to the modern lifestyle, our studies are designed in such a way to save precious time and provide maximum surveillance and maximum available information at the same time. We know that you can learn everything if the material is divided into small portions that are taught separately. 💫PhiBrows training includes: 📌 2 days workshop: theory and practice on live model. 📌 Premium starter kit for +/- 100 services, enough to kickstart your business. 📌 6 months access to Craft Master online training after workshop and Master's support. 📌 PhiBrows artist certificate (internationally acknowledged) when you pass 12 levels on Craft Master online. 📌 PhiBrows artist personalized logo. 📌 Endorsement on Phi Academy World Map of your salon/studio location (www.phi-academy.com/community/ ) 💥What to expect: 1. Day - Theory and latex practice 2. Day - Work on live model and Master support 🛑TORONTO-CANADA : 16/17 August 🛑MONTREAL-CANADA: 7/8 September 🛑WINNIPEG-CANADA: 14/15 September 🛑CALGARY-CANADA: 5/6 October 🛑TORONTO-CANADA: 12/13 October 🛑OTTAWA-CANADA: 19/20 October 💫Payment with: ✔️Credit card ✔️PayPal ✔️Cash 💫💫 For details and registration, please contact us at: [email protected] 647-865-2348 WWW.PHICANADA.CA #microblading #canada #toronto#phibrows #training #cosmetictattoo #phibrowsmicroblading #phibrowsartist #phibrowscanada #phiacademy #phiacademybybrankobabic #perfectbrows #eyebrowtattoo #makeupartist #eyebrows #eyelinertattoo #ottawa #calgary #winnipeg #montreal #canadaBrows #canadatraining #canadamaster #phibrowstaiyaba

‼️ เปลี่ยนไปเยอะมั๊ย ???
#ก็แค่เปลี่ยนกาแฟ 
#BoomCoffeeมีดีกว่าที่คิด

#ขอบคุณเจ้าของภาพรีวิว🙏🏻🙏🏻🙏🏻
#BoomCoffeeให้คุณค่ามากกว่ากาแฟ 
#10ซอง299บาท
สนใจสินค้า/เปิดบิลตัวแทน/10แพค2490บาท
สอบถามแอดไลน์👇👇👇
http://line.me/ti/p/~natthaya_boom
หรือคลิ๊กสั่งซื้อผ่านwebsite 👇👇👇
http://natthayanuch.theicon.co.th
#coffee 
#coffeediet 
#coffeeshop 
#healthycoffee 
#coffeelife 
#coffeelifestyle 
#coffeeshop 
#coffeelover 
#arabicacoffee
#marketing 
#online 
#onlinemarketing 
#onlinebusiness 
#training 
#onlinecoach
#กาแฟลดน้ำหนัก 
#ลดน้ำหนัก 
#ลดน้ำหนักเร่งด่วน 
#ลดน้ำหนักแบบปลอดภัย 
#อาหารคลีน
#รักสุขภาพ
#ลดน้ำหนัก
#ผิวใส
#แม่ค้าออนไลน์
#ขายออนไลน์
#ธุรกิจออนไลน์

‼️ เปลี่ยนไปเยอะมั๊ย ??? #ก็แค่เปลี่ยนกาแฟ #BoomCoffeeมีดีกว่าที่คิด #ขอบคุณเจ้าของภาพรีวิว🙏🏻🙏🏻🙏🏻 #BoomCoffeeให้คุณค่ามากกว่ากาแฟ #10ซอง299บาท สนใจสินค้า/เปิดบิลตัวแทน/10แพค2490บาท สอบถามแอดไลน์👇👇👇 http://line.me/ti/p/~natthaya_boom หรือคลิ๊กสั่งซื้อผ่านwebsite 👇👇👇 http://natthayanuch.theicon.co.th #coffee #coffeediet #coffeeshop #healthycoffee #coffeelife #coffeelifestyle #coffeeshop #coffeelover #arabicacoffee #marketing #online #onlinemarketing #onlinebusiness #training #onlinecoach #กาแฟลดน้ำหนัก #ลดน้ำหนัก #ลดน้ำหนักเร่งด่วน #ลดน้ำหนักแบบปลอดภัย #อาหารคลีน #รักสุขภาพ #ลดน้ำหนัก #ผิวใส #แม่ค้าออนไลน์ #ขายออนไลน์ #ธุรกิจออนไลน์

Tugas fasilitator adalah membantu peserta... termasuk juga mengambil sudut foto yang baik.. 😊 #sojitzindonesia #training #trainerslife #facilitators #passion #sojitz

Tugas fasilitator adalah membantu peserta... termasuk juga mengambil sudut foto yang baik.. 😊 #sojitzindonesia #training #trainerslife #facilitators #passion #sojitz

Positions🔥 #dog #dogs #training  #dogtraining #dogtrainer #best #australianshepherd #aussie #כלבים #מאלף #אימון #רועהאוסטרלי #flyingbellatrix #mindelsdogmanship

Positions🔥 #dog #dogs #training #dogtraining #dogtrainer #best #australianshepherd #aussie #כלבים #מאלף #אימון #רועהאוסטרלי #flyingbellatrix #mindelsdogmanship

Можно выполнять с этой последовательности, можно менять и комбинировать! Главное нагружать целевую мышцу. #домашняятренировка ##тренировки #пп#похудей #похудение #похудеть#какпохудеть #зож #фитнес#фитнесбикини #диета #диетолог #сушка#сушкатела #girl #gym #videoworkout #fitness#fitnessmodel #model #trainer #training#hot #beautiful #ростовнадону #видеотренировка

Можно выполнять с этой последовательности, можно менять и комбинировать! Главное нагружать целевую мышцу. #домашняятренировка ##тренировки #пп#похудей #похудение #похудеть#какпохудеть #зож #фитнес#фитнесбикини #диета #диетолог #сушка#сушкатела #girl #gym #videoworkout #fitness#fitnessmodel #model #trainer #training#hot #beautiful #ростовнадону #видеотренировка

LUKE SKYWALKER WITH NEW FIGHT STYLE THE STYKE #martialarts #mma #fitness #karate #kickboxing #bjj #boxing #jiujitsu #kungfu #selfdefense #taekwondo #muaythai #training #fight #ufc #judo #motivation #brazilianjiujitsu #grappling #gym #fighter #mixedmartialarts #sport #wrestling #brucelee #workout #wingchun #fighting #blackbelt #bhfyp

LUKE SKYWALKER WITH NEW FIGHT STYLE THE STYKE #martialarts #mma #fitness #karate #kickboxing #bjj #boxing #jiujitsu #kungfu #selfdefense #taekwondo #muaythai #training #fight #ufc #judo #motivation #brazilianjiujitsu #grappling #gym #fighter #mixedmartialarts #sport #wrestling #brucelee #workout #wingchun #fighting #blackbelt #bhfyp

Ohne Pferde wär es doch echt langweilig 🙈 beim Schmied bröckelte leider die Wand ab, aufgrund einer Narbe, die vom Kronrand herunterwächst. Damit es sauber bleibt und er sich nicht wehtut, bekommt er ein Tape drum. Hält sogar Ausritte im Galopp prima aus 👍🏼😎 #photography #horsephotography #training #dreambig #horse #pferd #caballo #instahorse #horsesofinstagram #chestnut #fuchs #fuchsliebe #equestrian #springpferd #showjumping #jumping #equine #equestrianlife #equestrianlove #horsetagram #instalike #oldenburger #horselove #stablelife

Ohne Pferde wär es doch echt langweilig 🙈 beim Schmied bröckelte leider die Wand ab, aufgrund einer Narbe, die vom Kronrand herunterwächst. Damit es sauber bleibt und er sich nicht wehtut, bekommt er ein Tape drum. Hält sogar Ausritte im Galopp prima aus 👍🏼😎 #photography #horsephotography #training #dreambig #horse #pferd #caballo #instahorse #horsesofinstagram #chestnut #fuchs #fuchsliebe #equestrian #springpferd #showjumping #jumping #equine #equestrianlife #equestrianlove #horsetagram #instalike #oldenburger #horselove #stablelife

Jai Hind.🇮🇳
#indianarmy 
#indianairforce
#indiannavy 
#indianarmyvideo 
#thesikhregiment
#gorkharegiment 
#training #fouji 
#sf #garud
#nsg #bsf
#gokha #gorkhali

Jai Hind.🇮🇳 #indianarmy #indianairforce #indiannavy #indianarmyvideo #thesikhregiment #gorkharegiment #training #fouji #sf #garud #nsg #bsf #gokha #gorkhali

Work hard.
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#3ftipoftheday#dreambig#fitness #traininsane#deadlifts#reebok#respect #likeforlikes#beastmode#bodyweightworkout #shredded#ripped#picoftheday #beachbody #nodaysoff#instafit#nike#adidas#aesthetics #calisthenics#crossfit#humanflag #roguefitness#gym#motivation #cardio#training#workout#healthyeating #yoga

Work hard. . . . #3ftipoftheday#dreambig#fitness #traininsane#deadlifts#reebok#respect #likeforlikes#beastmode#bodyweightworkout #shredded#ripped#picoftheday #beachbody #nodaysoff#instafit#nike#adidas#aesthetics #calisthenics#crossfit#humanflag #roguefitness#gym#motivation #cardio#training#workout#healthyeating #yoga

Been awhile since I last posted, but we are still going strong

Been awhile since I last posted, but we are still going strong

Extracting at speed under the watchful eye of an #ah64 #apache attack helicopter. 1 Mercian train to fight alongside all the British Army's different capabilities.

#staffordshire #cheshire #worcestershire #derbyshire #nottinghamshire - Infantry from the heart of England.

#mercianregiment #mercian #standfirmstrikehard #britisharmy #army #infantry #travel #careers #forest #outdoors #fight #wearenato @nato_estonia #nato #training #stayready #estonia🇪🇪 #helicopter #attackhelicopter

Extracting at speed under the watchful eye of an #ah64 #apache attack helicopter. 1 Mercian train to fight alongside all the British Army's different capabilities. #staffordshire #cheshire #worcestershire #derbyshire #nottinghamshire - Infantry from the heart of England. #mercianregiment #mercian #standfirmstrikehard #britisharmy #army #infantry #travel #careers #forest #outdoors #fight #wearenato @nato_estonia #nato #training #stayready #estonia🇪🇪 #helicopter #attackhelicopter

#health #fitness #fit #bitemykitchen #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#health #fitness #fit #bitemykitchen #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise

• • • 💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise

. 明日(2019/08/25)にマッスルジム中野店で行われるNITROグッズのPRE SALESイベントですが、ビッグなゲストの参加が決まりました‼️


それは。。。

日本人第1号マッスルマニアプロのケビンさんです!!

スーパーマッチョボディとケビンさんと是非写真を撮って下さいね!!

勿論ぼくとしんちゃんも忘れないでくださいm(_ _)m



#kitamurakatsuya #katsuyakitamura #muscle #bodybuilding  #workout #training #bodybuilder #mrolympia #ifbb #nitro #nitrogen #npcj #youtube #北村克哉 #筋肉 #ボディビル #フィジーク #マッチョ #筋トレ #ウエイトトレーニング #バルクアップ #ジム #ダイエット #ケビン #日本一のバルク

. 明日(2019/08/25)にマッスルジム中野店で行われるNITROグッズのPRE SALESイベントですが、ビッグなゲストの参加が決まりました‼️   それは。。。  日本人第1号マッスルマニアプロのケビンさんです!!  スーパーマッチョボディとケビンさんと是非写真を撮って下さいね!!  勿論ぼくとしんちゃんも忘れないでくださいm(_ _)m    #kitamurakatsuya #katsuyakitamura #muscle #bodybuilding #workout #training #bodybuilder #mrolympia #ifbb #nitro #nitrogen #npcj #youtube #北村克哉 #筋肉 #ボディビル #フィジーク #マッチョ #筋トレ #ウエイトトレーニング #バルクアップ #ジム #ダイエット #ケビン #日本一のバルク

Motivation to train has been at almost zero. Hip pain, lack of energy, no local comps, boredom, never ending depth issues make it really tempting to skip training. But alas I got a bit done with 3 slow messy singles at 200kg. Feel better for doing it #training #shit #bored #why

Motivation to train has been at almost zero. Hip pain, lack of energy, no local comps, boredom, never ending depth issues make it really tempting to skip training. But alas I got a bit done with 3 slow messy singles at 200kg. Feel better for doing it #training #shit #bored #why

Friday night lights
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#fitfam #fitness #workout #igfit #instafit #livefit #gymshark #fitness #motivationalquotes  #muscle #beastmode #training #trainhard #l4l #f4f #eatclean #gym #shredded #gymlife #photooftheday #smile #train #physique #bodybuilding #lafitness #getbig #cardio #lifestyle #work #noexcuses

Friday night lights . . #fitfam #fitness #workout #igfit #instafit #livefit #gymshark #fitness #motivationalquotes #muscle #beastmode #training #trainhard #l4l #f4f #eatclean #gym #shredded #gymlife #photooftheday #smile #train #physique #bodybuilding #lafitness #getbig #cardio #lifestyle #work #noexcuses

Vallhalla Java!... fuelling me this morning! 💀🔥🖤
#coffee #strong #work #training #hybrid #fuel #protection #trust #teamwork #team #loyalty #crossfit #tattoo #badass #women #closeprotection #women #operatives #operators #females #pistol #bodyguard #lifestyle #love #workingaway #lgbt #courage #mindfulness #warrior #womenempowerment #strongwomen

Vallhalla Java!... fuelling me this morning! 💀🔥🖤 #coffee #strong #work #training #hybrid #fuel #protection #trust #teamwork #team #loyalty #crossfit #tattoo #badass #women #closeprotection #women #operatives #operators #females #pistol #bodyguard #lifestyle #love #workingaway #lgbt #courage #mindfulness #warrior #womenempowerment #strongwomen

My happy place 😉
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#fitfam #fashion #gymmotivation #motivation #gym #workout #gymlife #fitlife #fitspo #fitnessjourney #healthy #bodybuilding #exercise #strong #eatclean #instafit #fitnessmotivation #photooftheday #healthylifestyle #health #fit #fitness #love #abs #lifestyle #training #muscle #fitnessmodel #gains #fitnessaddict

My happy place 😉 . . . #fitfam #fashion #gymmotivation #motivation #gym #workout #gymlife #fitlife #fitspo #fitnessjourney #healthy #bodybuilding #exercise #strong #eatclean #instafit #fitnessmotivation #photooftheday #healthylifestyle #health #fit #fitness #love #abs #lifestyle #training #muscle #fitnessmodel #gains #fitnessaddict

HAPPINESS comes from doing what you love ❤️ •
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#fightsports #martialartslifestyle #martialartsgirls #kungfufighting #femalefighter #fighter #femalemartialartist #bestrong #suffering #passion #rise #motivation #muaythaigirls #mma #bjj #girlskickingass #roundhousekicks #kick #training #gym #boxing #kickboxingchampion #k1 #believeinyourself #liveyourdream #femaleathlete #womenentrepreneurs #womenwhohustle #nopainnogain @martial.arts.family

HAPPINESS comes from doing what you love ❤️ • • • #fightsports #martialartslifestyle #martialartsgirls #kungfufighting #femalefighter #fighter #femalemartialartist #bestrong #suffering #passion #rise #motivation #muaythaigirls #mma #bjj #girlskickingass #roundhousekicks #kick #training #gym #boxing #kickboxingchampion #k1 #believeinyourself #liveyourdream #femaleathlete #womenentrepreneurs #womenwhohustle #nopainnogain @martial.arts.family

The stages of making sure I'm reaaaaally listening to my Mama
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#puppy #labradoodle #adorable #cute #feedme #doggo #puppiesofinstagram #toy #doodlesofinstagram #doodle #training #learning

The stages of making sure I'm reaaaaally listening to my Mama . . . . . #puppy #labradoodle #adorable #cute #feedme #doggo #puppiesofinstagram #toy #doodlesofinstagram #doodle #training #learning

People: too much muscle makes women look manly and gross
Me: flexes muscles but while wearing a dress 😂💁🏼‍♀️💪🏼

People: too much muscle makes women look manly and gross Me: flexes muscles but while wearing a dress 😂💁🏼‍♀️💪🏼

#kravmagaglobal #kravmaga #kmg #kmgserbia #serbia #australia #sydney #kravmagawomen #kmgfamily #strong #fit #motivation #instructor #inspiration #training #eyalyanilov #imi #israel #secondfamily #nevergiveup #milica__kmg #lifestyle #brave #sport #dream #hardwork

#kravmagaglobal #kravmaga #kmg #kmgserbia #serbia #australia #sydney #kravmagawomen #kmgfamily #strong #fit #motivation #instructor #inspiration #training #eyalyanilov #imi #israel #secondfamily #nevergiveup #milica__kmg #lifestyle #brave #sport #dream #hardwork

#cycling #roadcycling #ciclismo #paracycling #sport #sports #fit #fitness #train #training #hardwork #dedication #exercise #lifestyle #instagood #photooftheday #fitlife #healthylifestyle #fitnessmotivation

#cycling #roadcycling #ciclismo #paracycling #sport #sports #fit #fitness #train #training #hardwork #dedication #exercise #lifestyle #instagood #photooftheday #fitlife #healthylifestyle #fitnessmotivation

Mark has been smashing his fitness goals hitting the gym regularly and also getting some PT sessions from @lukegrecofitness 💪🏻.
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You’re killing it Marky keep it up we all love you! 💪🏻 👏💚
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#jetts #jettsfitness #jettsaustralia #jettsrowville #gym #community #rowville #training #workout #fitness

Mark has been smashing his fitness goals hitting the gym regularly and also getting some PT sessions from @lukegrecofitness 💪🏻. . You’re killing it Marky keep it up we all love you! 💪🏻 👏💚 . . . #jetts #jettsfitness #jettsaustralia #jettsrowville #gym #community #rowville #training #workout #fitness

#squadgoals #team #phxbasketball #training #phxbasketball

#squadgoals #team #phxbasketball #training #phxbasketball

teamed up with @thehydrabrand to help me through my journey. Now I have no excuse to not drink my h2o 😂🦋🍀 •
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #crossfit #love #lifestyle #gymlife #healthylifestyle #muscle #personaltrainer #fitspo #weightloss #exercise #instagood #instafit #fitnessgirl #gymmotivation #fitnessmodel #cardio #strong #bhfyp

teamed up with @thehydrabrand to help me through my journey. Now I have no excuse to not drink my h2o 😂🦋🍀 • • • • #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #crossfit #love #lifestyle #gymlife #healthylifestyle #muscle #personaltrainer #fitspo #weightloss #exercise #instagood #instafit #fitnessgirl #gymmotivation #fitnessmodel #cardio #strong #bhfyp

Tina Charles (15PTS) Highlights vs Atlanta Dream | WNBA 🏀🤘🏾 #atlantadream #chicagosky #connecticutsun #dallaswings #indianafever #lasangelessparks #minnesotalynx #newyorkliberty #phoenixmercury #seattlestorm #washingtonmystics #wnba #nba #basketball #ballislife #nfl #sports #basketballneverstops #nike #fitness #hoops #handlelife #baller #lasparks #motivation #training #atlanta #watchmework #hooper #womensbasketball 
Follow IG: @nba24.7_ for more NBA Top Plays 🏀
Personal : @kentucky.blue1 🙋🏾‍♂️

Tina Charles (15PTS) Highlights vs Atlanta Dream | WNBA 🏀🤘🏾 #atlantadream #chicagosky #connecticutsun #dallaswings #indianafever #lasangelessparks #minnesotalynx #newyorkliberty #phoenixmercury #seattlestorm #washingtonmystics #wnba #nba #basketball #ballislife #nfl #sports #basketballneverstops #nike #fitness #hoops #handlelife #baller #lasparks #motivation #training #atlanta #watchmework #hooper #womensbasketball Follow IG: @nba24.7_ for more NBA Top Plays 🏀 Personal : @kentucky.blue1 🙋🏾‍♂️

#fit #training #workout #fitness #burpees #pushup #marseille #intersport #puma #muscu #muscuaddict #musculation #gymlife #abs #squats #bodyfitness #body #shape #bodyshape #fitgirl #motivation #determination #fitnessaddict #picoftheday #fitnessgirl #fitnessgoals #bodygoals #healthy #like4like

#fit #training #workout #fitness #burpees #pushup #marseille #intersport #puma #muscu #muscuaddict #musculation #gymlife #abs #squats #bodyfitness #body #shape #bodyshape #fitgirl #motivation #determination #fitnessaddict #picoftheday #fitnessgirl #fitnessgoals #bodygoals #healthy #like4like

🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹
Check out the following accounts -
💫 @muscles_for.life
#motivation #fitnessmodel #workout #getfit  #cleaneating #active #healthychoices #determination #diet #bodybuilding #lifestyle #strong #cardio #training #gymmemes #fit #healthy #fitnessaddict #squats #gymhumor #fitnessmotivation #health #eatclean #fitness #gym #exercise #gymmotivation #chestday

🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹 Check out the following accounts - 💫 @muscles_for.life #motivation #fitnessmodel #workout #getfit #cleaneating #active #healthychoices #determination #diet #bodybuilding #lifestyle #strong #cardio #training #gymmemes #fit #healthy #fitnessaddict #squats #gymhumor #fitnessmotivation #health #eatclean #fitness #gym #exercise #gymmotivation #chestday

Don’t STOP until you are PROUD !! #gym #youfit #circuit #training #trx #burpees #lounge #abs #core

Don’t STOP until you are PROUD !! #gym #youfit #circuit #training #trx #burpees #lounge #abs #core

Note to self: don’t use the front brake. 😅
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PC @davetrumporephoto

Note to self: don’t use the front brake. 😅 - PC @davetrumporephoto

Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.

Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.

Don’t Wish For A Good Body Work For It 😤💯❗️BIG PR With The Sling Shot🎥 ((225))x9 I’m COMMING for x10 Soon Second🎥(245)x1 Third (185)x10 Great Work Out With My Boy @matt1994beast

Don’t Wish For A Good Body Work For It 😤💯❗️BIG PR With The Sling Shot🎥 ((225))x9 I’m COMMING for x10 Soon Second🎥(245)x1 Third (185)x10 Great Work Out With My Boy @matt1994beast

First-degree burn

First-degree burns cause minimal skin damage. They are also called “superficial burns” because they affect the outermost layer of skin. Signs of a first-degree burn include:

redness

minor inflammation, or swelling

pain

dry, peeling skin occurs as the burn heals

Since this burn affects the top layer of skin, the signs and symptoms disappear once the skin cells shed. First-degree burns usually heal within 7 to 10 days without scarring.

You should still see your doctor if the burn affects a large area of skin, more than three inches, and if it’s on your face or a major joint, which include:

knee

ankle

foot

spine

shoulder

elbow

forearm

#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #health #skins #acnetreatment #skincareaddict #skin #skinista #skintips #acnefree #skintightening #skinnyjeans #cleanskincare #dermal #psoriasis #skincareroutine #skincareregime #healthyskincare #skincarelover #acneproblems

First-degree burn First-degree burns cause minimal skin damage. They are also called “superficial burns” because they affect the outermost layer of skin. Signs of a first-degree burn include: redness minor inflammation, or swelling pain dry, peeling skin occurs as the burn heals Since this burn affects the top layer of skin, the signs and symptoms disappear once the skin cells shed. First-degree burns usually heal within 7 to 10 days without scarring. You should still see your doctor if the burn affects a large area of skin, more than three inches, and if it’s on your face or a major joint, which include: knee ankle foot spine shoulder elbow forearm #health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #health #skins #acnetreatment #skincareaddict #skin #skinista #skintips #acnefree #skintightening #skinnyjeans #cleanskincare #dermal #psoriasis #skincareroutine #skincareregime #healthyskincare #skincarelover #acneproblems

Спасибо жизнь.

Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #nike #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict  #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile @nike

Спасибо жизнь. Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #nike #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile @nike

Una y Otra Vez | Manuel Medrano 🔊

Una y Otra Vez | Manuel Medrano 🔊

Riktigt skönt att vara ute och kasta disc!🥏#discgolf #westside #westsidediscs #latitude64 #filipstad #värmland #kalhyttan #northman #träning #träna #kasta #skog #kärlek #training #trainingseason #frisbee  #frisbeegolf #viking #skägg #beard #bart #wood #weightloss #weightlossjourney

Riktigt skönt att vara ute och kasta disc!🥏#discgolf #westside #westsidediscs #latitude64 #filipstad #värmland #kalhyttan #northman #träning #träna #kasta #skog #kärlek #training #trainingseason #frisbee #frisbeegolf #viking #skägg #beard #bart #wood #weightloss #weightlossjourney

Vem inspirerar dig här på Instagram?💪 tagga gärna personen/personerna. För jag behöver lite ny inspo och alltid kul att få reda på att man inspirerar. 🙏💪 Hoppas ni får en bra Söndag❤#weightloss #viktminskning #vekttap #odchudzanie #Gewichtsverlust  #training #träning #workout #hardwork #inspo #gym #kärlek #krigare #biggestlosersverige #weightlossjourney #kost #träna #viktnedgång #herbalife #motivation #viktväktarna #vægttab #formation #formazione #trening #szkolenie #formación #progress
#trainingseason #tyngre

Vem inspirerar dig här på Instagram?💪 tagga gärna personen/personerna. För jag behöver lite ny inspo och alltid kul att få reda på att man inspirerar. 🙏💪 Hoppas ni får en bra Söndag❤#weightloss #viktminskning #vekttap #odchudzanie #Gewichtsverlust  #training #träning #workout #hardwork #inspo #gym #kärlek #krigare #biggestlosersverige #weightlossjourney #kost #träna #viktnedgång #herbalife #motivation #viktväktarna #vægttab #formation #formazione #trening #szkolenie #formación #progress #trainingseason #tyngre

Una vida, una oportunidad ♀ 🌏

Una vida, una oportunidad ♀ 🌏

🏙️ Animal print🐯🖤

🏙️ Animal print🐯🖤

#motivation #legs #selfie #body #me #bodybuilding #love #summer #workout #fashion #gym #fitfam #fit #fitspo #fitness #girl #diet #hair #follow #muscles #squats #aesthetics #training #spring #styles #igers#tattoo#tattoos#polishgirl

#motivation #legs #selfie #body #me #bodybuilding #love #summer #workout #fashion #gym #fitfam #fit #fitspo #fitness #girl #diet #hair #follow #muscles #squats #aesthetics #training #spring #styles #igers#tattoo#tattoos#polishgirl

#motivation #legs #selfie #body #me #bodybuilding #love #summer #workout #fashion #gym #fitfam #fit #fitspo #fitness #girl #diet #hair #follow #muscles #squats #aesthetics #training #spring #styles #igers#tattoo#tattoos#polishgirl

#motivation #legs #selfie #body #me #bodybuilding #love #summer #workout #fashion #gym #fitfam #fit #fitspo #fitness #girl #diet #hair #follow #muscles #squats #aesthetics #training #spring #styles #igers#tattoo#tattoos#polishgirl

Pa lepšeg bića nema na celom 🌍💕
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#motivation #legs #selfie #body #me #bodybuilding #love #summer #workout #fashion #gym #fitfam #fit #fitspo #fitness #girl #diet #hair #follow #muscles #squats #aesthetics #training #spring #styles #igers#tattoo#tattoos#polishgirl

Pa lepšeg bića nema na celom 🌍💕 . #motivation #legs #selfie #body #me #bodybuilding #love #summer #workout #fashion #gym #fitfam #fit #fitspo #fitness #girl #diet #hair #follow #muscles #squats #aesthetics #training #spring #styles #igers#tattoo#tattoos#polishgirl

6 månader av gym och 11 månader av kost och träning 💪 
Snart ett år av min nya livstil 🙂 
Från 700 följare till 8k wow alltså! 
TACK❤#weightloss #viktminskning #vekttap #odchudzanie #Gewichtsverlust  #training #träning #workout #hardwork #inspo #gym #kärlek #krigare #biggestlosersverige #weightlossjourney #kost #träna #viktnedgång #herbalife #motivation #viktväktarna #vægttab #formation #formazione #trening #szkolenie #formación #progress
#trainingseason #tyngre

6 månader av gym och 11 månader av kost och träning 💪 Snart ett år av min nya livstil 🙂 Från 700 följare till 8k wow alltså! TACK❤#weightloss #viktminskning #vekttap #odchudzanie #Gewichtsverlust  #training #träning #workout #hardwork #inspo #gym #kärlek #krigare #biggestlosersverige #weightlossjourney #kost #träna #viktnedgång #herbalife #motivation #viktväktarna #vægttab #formation #formazione #trening #szkolenie #formación #progress #trainingseason #tyngre

Energy flows where intention goes 💛

Energy flows where intention goes 💛

#fitnessmodel #fitness #fitnessmotivation #gym #bodybuilding #fit #workout #motivation #fitnessaddict #gymlife #fitfam #training #fitnessgirl #model #lifestyle #fitspo #fitnesslife #muscle #gymmotivation #instafit #health #instagood #healthy #abs #strong #cardio #like #exercise #love #bhfyp

#fitnessmodel #fitness #fitnessmotivation #gym #bodybuilding #fit #workout #motivation #fitnessaddict #gymlife #fitfam #training #fitnessgirl #model #lifestyle #fitspo #fitnesslife #muscle #gymmotivation #instafit #health #instagood #healthy #abs #strong #cardio #like #exercise #love #bhfyp

Under the sea 🧜‍♀️

Under the sea 🧜‍♀️

Holiday dreaming 🌴

Holiday dreaming 🌴

La Luna 🌙

La Luna 🌙

Shine bright like a diamond 💎

Shine bright like a diamond 💎

Galaxy vibes ✨🦄🌸🌟

Galaxy vibes ✨🦄🌸🌟

🌼🔮

🌼🔮

Friday night glitter ✨

Friday night glitter ✨

I will miss the hotel room 😍#fitnessmodel #fitness #fitnessmotivation #gym #bodybuilding #fit #workout #motivation #fitnessaddict #gymlife #fitfam #training #fitnessgirl #model #lifestyle #fitspo #fitnesslife #muscle #gymmotivation #instafit #health #instagood #healthy #abs #strong #cardio #like #exercise #love #bhfyp

I will miss the hotel room 😍#fitnessmodel #fitness #fitnessmotivation #gym #bodybuilding #fit #workout #motivation #fitnessaddict #gymlife #fitfam #training #fitnessgirl #model #lifestyle #fitspo #fitnesslife #muscle #gymmotivation #instafit #health #instagood #healthy #abs #strong #cardio #like #exercise #love #bhfyp





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